The peach smoothie bowl is an easy-to-make, delicious, and nutritious breakfast or snack option. Made with a base of fresh peaches and yogurt, this smoothie bowl is packed with vitamins, minerals, and antioxidants. With just a few simple ingredients and a few minutes of preparation, you can enjoy a delicious and healthy peach smoothie bowl that will keep you feeling full and satisfied all morning long.
Check out the recipes below so you can choose the best recipe for yourself!
PEACH SMOOTHIE BOWL RECIPE
This peach smoothie bowl is really easy to throw together, and it's like a delicious cold cereal!
Provided by Six Sisters Stuff
Yield 3
Number Of Ingredients 7
Steps:
- In a blender, mix together frozen peaches, banana, almond milk, and honey until smooth (you can add more or less almond milk for a thicker or thinner texture).
- Pour into a bowl, and top with peach slices, blackberries, and granola.
- Eat while fresh.
Nutrition Facts : Servingsize 1 serving, Calories 262 kcal, Fat 2 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 77 mg, Carbohydrate 65 g, Sugar 46 g, Protein 3 mg
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH MELBA SMOOTHIE BOWL
Start your day with our Peach Melba Smoothie Bowl, and feel like you're having your favorite desert! Indulge your sweet tooth and increase your fruit intake when you enjoy our Peach Melba Smoothie Bowl. This interpretation of a classic Peach Melba is a Healthy Living recipe.
Provided by My Food and Family
Categories Spring 2019
Time 5m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Blend ice, yogurt, bananas, drink mix and milk in blender until smooth, stopping blender as necessary to scrape ingredients from side of blender container.
- Pour into bowl.
- Top with remaining ingredients.
Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g
Tips:
- Choose the right peaches: Look for ripe, juicy peaches that are free of blemishes. If you can't find fresh peaches, you can use frozen peaches instead. Just be sure to thaw them before using. - Use Greek yogurt for a thicker, creamier smoothie bowl. You can also use other types of yogurt, such as regular yogurt or coconut yogurt. - Add some greens to your smoothie bowl for a nutritional boost. Spinach, kale, and chard are all good options. - Top your smoothie bowl with your favorite toppings. Some popular toppings include granola, nuts, seeds, and fruit. - Get creative with your smoothie bowls! There are endless possibilities when it comes to flavors and toppings.Conclusion:
Peach smoothie bowls are a delicious, healthy, and refreshing way to start your day. They're also a great way to use up ripe peaches. With so many different ways to make them, there's sure to be a peach smoothie bowl recipe that you'll love. So what are you waiting for? Give one of these recipes a try today!
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