Best 7 Peachy Fruit Smoothies Recipes

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Welcome to the realm of flavors and refreshment, where sweet and juicy peaches take center stage in a delectable symphony of tastes. Get ready to embark on a culinary journey that will tantalize your taste buds and leave you craving for more. In this article, we will guide you through the art of crafting the perfect peachy fruit smoothie, blending the delicate sweetness of peaches with a harmonious chorus of complementary fruits, creamy textures, and a touch of invigorating flavors. From classic combinations to innovative twists, we'll unveil the secrets to creating a smoothie that not only quenches your thirst but also nourishes your body with an explosion of vitamins, minerals, and antioxidants. So, gather your ingredients, blend them together, and let the vibrant flavors of the peachy fruit smoothie transport you to a blissful state of refreshment and vitality.

Let's cook with our recipes!

PEACHY OAT SMOOTHIE



Peachy Oat Smoothie image

There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.

Provided by Food Network Kitchen

Time 10m

Yield 1 serving

Number Of Ingredients 7

3 tablespoons quick-cooking rolled oats
1/4 cup hot water
2 small, ripe yellow peaches, peeled, pitted and roughly chopped, plus one wedge reserved for garnish
3/4 cup ice cubes
1/3 cup lowfat vanilla yogurt
1 tablespoon honey
Pinch ground cinnamon

Steps:

  • Stir the oats and water together in a small bowl and let sit for 5 minutes.
  • Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.

Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACHY-KEEN SMOOTHIES



Peachy-Keen Smoothies image

Provided by Food Network Kitchen

Time 10m

Yield 4 smoothies

Number Of Ingredients 7

2 ripe peaches, halved, pitted and cut into chunks (with skins)
1 cup 2% or 4% cottage cheese
1/2 cup reduced-fat milk
3 to 4 tablespoons honey
2 tablespoons fresh lemon juice
Salt
Pinch of freshly grated nutmeg, plus more for sprinkling

Steps:

  • Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.

PEACHY FRUIT SMOOTHIES



Peachy Fruit Smoothies image

The color of this refreshing beverage just says "spring!" Smoothies are great for breakfast, dessert or a midday snack. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 6

1-1/4 cups 2% milk
1 cup lemon yogurt
1 cup orange juice
3 tablespoons sugar
1/2 teaspoon vanilla extract
1 package (16 ounces) frozen unsweetened peach slices

Steps:

  • In a blender, combine all the ingredients; cover and process until smooth. Serve in chilled glasses.

Nutrition Facts : Calories 138 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 46mg sodium, Carbohydrate 27g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

MANGO-PEACH SMOOTHIE



Mango-Peach Smoothie image

You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.

Provided by OCULTICA

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

1 peach, sliced
1 mango, peeled and diced
½ cup vanilla soy milk
½ cup orange juice, or as needed

Steps:

  • Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g

BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

JUST PEACHY SMOOTHIE



Just Peachy Smoothie image

Categories     Fruit Juice     Smoothie     Non-Alcoholic     Blender     Peach     Banana     Honey     Self     Drink

Yield Makes 2 shakes (10 oz each)

Number Of Ingredients 7

2 small peaches, peeled and quartered
1 medium banana
1 1/2 cups apple juice
1 tbsp nonfat vanilla yogurt
2 tsp honey
2 tsp flaxseed oil (found at health food stores)
1 or 2 ice cubes

Steps:

  • Combine ingredients in blender and puree until smooth. Pour into 2 tall glasses.

Tips:

  • Use ripe peaches: The riper the peaches, the sweeter and more flavorful your smoothie will be.
  • Freeze your peaches: Freezing your peaches will help to thicken your smoothie and make it more refreshing.
  • Add a variety of fruits and vegetables: Don't be afraid to experiment with different fruits and vegetables in your smoothie. Some popular additions include bananas, strawberries, blueberries, spinach, and kale.
  • Use Greek yogurt or kefir: Greek yogurt and kefir are both great sources of protein and calcium, and they can help to make your smoothie more filling and satisfying.
  • Add a healthy fat: Adding a healthy fat, such as avocado or almond butter, can help to make your smoothie more creamy and satisfying.
  • Sweeten your smoothie naturally: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or agave nectar.

Conclusion:

Peachy fruit smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can help you to stay hydrated. With so many different variations to choose from, there is sure to be a peachy fruit smoothie recipe that you will love. So experiment and find your favorite combination of fruits, vegetables, and flavors. Your taste buds will thank you!

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