Best 2 Peachy Rice Salad Recipes

Are you looking for a tantalizing and refreshing dish that combines the vibrant flavors of peaches and the nutty goodness of rice? Look no further than "Peachy Rice Salad"! This delightful dish offers a unique culinary experience, blending the sweetness of ripe peaches with the savory notes of rice, creating a symphony of flavors that will delight your palate. Whether you're planning a summer picnic, a potluck gathering, or a light and healthy lunch, "Peachy Rice Salad" is the perfect choice, offering a perfect harmony of flavors and textures that will leave you craving for more.

Here are our top 2 tried and tested recipes!

PEACHY RICE SALAD

Peachy Rice Salad image

We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1/3 cup plain yogurt
2 tablespoons honey
4 teaspoons lemon juice
1/2 teaspoon salt
2 cups cold cooked rice
2 medium peaches, peeled and diced or 1-1/2 cups frozen unsweetened peach slices, thawed and diced
1/2 cup sliced celery
1/4 cup coarsely chopped walnuts, toasted

Steps:

In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.

Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

"PEACHY" CURRIED RICE SALAD

Make and share this "peachy" Curried Rice Salad recipe from Food.com.

Provided by Shazzie

Categories Rice

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 6

Ingredients

4 cups white rice, cooked
1 cup mayonnaise
4 tablespoons chutney
1 (8 ounce) can peaches, drained and diced
1 tablespoon curry powder, mild
1 onion, finely chopped

Steps:

Combine all ingredients and refrigerate for 1-2 hours for flavours to blend.
If desired, mayo may be thinned with a little milk.

Nutrition Facts : Calories 476.2, Fat 10.5, SaturatedFat 1.6, Cholesterol 7.6, Sodium 216.2, Carbohydrate 87.1, Fiber 3.5, Sugar 4.9, Protein 7

Tips:

Use fresh, ripe peaches. This will give your salad the best flavor.
Choose a variety of rice. Long-grain rice, such as basmati or jasmine, works well in this salad. You can also use short-grain rice, such as sushi rice, for a more sticky texture.
Cook the rice according to the package directions. Be sure to rinse the rice before cooking to remove any starch.
Let the rice cool completely before assembling the salad. This will help to prevent the salad from becoming soggy.
Use a variety of vegetables in your salad. Some good options include cucumber, bell pepper, onion, and celery.
Add some protein to your salad. Grilled chicken, shrimp, or tofu are all good options.
Dress the salad with a light vinaigrette. A simple vinaigrette made with olive oil, vinegar, and herbs is all you need.
Serve the salad immediately or chill it for later. Peach rice salad is a refreshing and flavorful side dish that can be enjoyed all summer long.

Conclusion:

Peach rice salad is a delicious and easy-to-make dish that is perfect for summer gatherings. With its fresh, juicy peaches, fluffy rice, and crisp vegetables, this salad is sure to be a hit. So next time you're looking for a refreshing and healthy side dish, give peach rice salad a try.