Are you looking for a cool and refreshing drink to beat the summer heat? Look no further than a peachy yogurt shake! This delightful beverage is easy to make at home with just a few simple ingredients. Its vibrant peach flavor, creamy yogurt texture, and a touch of sweetness make it a perfect treat for any occasion. So, gather your ingredients and let's embark on a culinary journey to create the best peachy yogurt shake recipe that will tantalize your taste buds and leave you craving more!
Check out the recipes below so you can choose the best recipe for yourself!
PEACH YOGURT SMOOTHIE RECIPE
Steps:
- Blend the ingredients together.
- Serve and enjoy!
Nutrition Facts : Calories 309 kcal, ServingSize 1 serving
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
PEACH YOGURT SMOOTHIE
Make and share this Peach Yogurt Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend in blender while adding ice cubes one at a time until thick and smooth.
PEACHY FRUIT AND YOGURT SHAKE
I adapted this from Better Homes & Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you can leave out the ice.
Provided by Sharon123
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine undrained peaches, banana, yogurt and vanilla.
- Cover and blend till smooth.
- Add ice cubes; cover and blend until frothy.
- Makes 2(1 1/4 cup) servings. Enjoy!
Nutrition Facts : Calories 113.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.2, Sodium 53.4, Carbohydrate 24.7, Fiber 2.2, Sugar 20.1, Protein 4.5
PEACHY KEEN YOGURT SMOOTHIE
Got 5 minutes? Then you have time to pour some soy milk, peach yogurt and frozen peaches into the blender and treat the family to thick, creamy smoothies!
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
Tips:
- Use ripe peaches: The riper the peaches, the sweeter and more flavorful your shake will be.
- Chill your ingredients: This will help to make your shake extra cold and refreshing.
- Adjust the sweetness to your liking: If you find the shake is too tart, add more honey or maple syrup. If it's too sweet, add more yogurt or milk.
- Make it a vegan shake: Use non-dairy yogurt and milk alternatives like almond milk or oat milk.
- Add some protein powder: For a more filling shake, add a scoop of your favorite protein powder.
- Get creative with your toppings: Try topping your shake with fresh fruit, granola, or nuts.
Conclusion:
This peach yogurt shake is a delicious and refreshing treat that is perfect for a quick breakfast, lunch, or snack. It's also a great way to use up ripe peaches. With just a few simple ingredients, you can enjoy a healthy and satisfying shake that will keep you feeling full and energized all day long.
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