Best 4 Peanut Butter Chocolate Hummus Recipes
Peanut butter chocolate hummus is a delicious and healthy snack or appetizer that is easy to make. It is a combination of chickpeas, peanut butter, cocoa powder, and other spices, and can be served with a variety of dipping options such as vegetables, pita bread, or crackers. Peanut butter chocolate hummus is a great source of protein, fiber, and healthy fats, and it is also gluten-free and vegan. In this article, we will provide you with a step-by-step recipe for making peanut butter chocolate hummus, as well as some tips for serving and storing it.
Here are our top 4 tried and tested recipes!
CHOCOLATE PEANUT BUTTER HUMMUS
A delicious, nutritious, dessert-like treat everyone will enjoy!
Provided by The Gracious Pantry
Categories Appetizer Condiments Snack
Time 10m
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large food processor.
- Blend for 60 seconds. Scrap down the sides and blend until very smooth.
- Refrigerate for at least 1 hour before serving.
- Serve with fresh fruit.
Nutrition Facts : Calories 186 kcal, Carbohydrate 26 g, Protein 6 g, Fat 7 g, Sodium 212 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 serving
HUMMUS WITH PEANUT BUTTER
I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender instead of drizzling on afterwards. Then I eat it with Kashi TLC crackers right out of the container.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 5m
Yield 2 Tablespoon, 20 serving(s)
Number Of Ingredients 8
Steps:
- Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor.
- Blend until smooth.
- Transfer to serving bowl.
- Drizzle olive oil over the mixture and sprinkle with paprika and parsley.
PEANUT BUTTER-CHOCOLATE HUMMUS
Blend up a nontraditional dessert dip with a sweet chocolate hummus from My Food and Family. Blend beans, peanut butter, maple syrup and cover with chocolate in our Peanut-Butter Chocolate Hummus recipe.
Provided by My Food and Family
Categories Festive 2019
Time 1h15m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Process all ingredients except chocolate and nuts in food processor until smooth.
- Refrigerate 1 hour.
- Melt chocolate as directed on package; spoon into resealable plastic bag. Cut small piece off one bottom corner of bag; use to drizzle chocolate over hummus.
- Sprinkle with nuts.
Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
PEANUT BUTTER-CHOCOLATE HUMMUS
This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.
Provided by Adam Mattessich
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g
Tips:
- Use creamy peanut butter: This will make the hummus extra smooth and creamy.
- Add a little bit of honey or maple syrup: This will help to balance out the bitterness of the chocolate.
- Use high-quality chocolate: This will make a big difference in the flavor of the hummus.
- Chill the hummus before serving: This will help it to firm up and make it easier to spread.
- Serve the hummus with your favorite dippers: This could be anything from fruit to crackers to pretzels.
Conclusion:
Peanut butter chocolate hummus is a delicious and unique snack or appetizer that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for something different to serve, give this recipe a try.
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