HEARTY LENTIL SPAGHETTI

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Hearty Lentil Spaghetti image

"You won't miss any meat in this spaghetti sauce," writes Marie Bender of Henderson, Nevada. Packed full of lentils and Italian flavors, this sauce is thick, hearty and zesty.

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 8 servings.

Number Of Ingredients 14

3/4 cup chopped onion
1 tablespoon olive oil
2 garlic cloves, minced
1-1/2 cups dried lentils, rinsed
4 cups vegetable broth
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1 can (14-1/2 ounces) Italian diced tomatoes
1 can (6 ounces) tomato paste
1 teaspoon white vinegar
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
12 ounces uncooked spaghetti
1/4 cup shredded Parmesan cheese

Steps:

  • In a large saucepan coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the lentils, broth, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until lentils are tender. , Stir in the tomatoes, tomato paste, vinegar, basil and oregano. Return to a boil. Reduce heat; cover and simmer for 40-45 minutes., Cook spaghetti according to package directions; drain. Serve with lentil sauce. Sprinkle with cheese.

Nutrition Facts : Calories 362 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 764mg sodium, Carbohydrate 65g carbohydrate (12g sugars, Fiber 14g fiber), Protein 19g protein.

Yvonne Reilly
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I'm not sure why this recipe is called lentil spaghetti. It's more like a lentil soup with spaghetti noodles.


Eugene Bailey
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This lentil spaghetti is a great way to get a healthy meal on the table quickly and easily.


Ormarni Art
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I love that this recipe is so versatile. I can add whatever vegetables or meat I have on hand.


HarryMaguire
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This recipe is a great way to use up leftover spaghetti.


Pushpa Dewika
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I've made this recipe several times and it's always a hit. It's a great way to get your kids to eat more lentils.


Md Umar
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This lentil spaghetti is a healthy and affordable meal that is perfect for busy weeknights.


John Gikunda
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This recipe is a great base for a variety of different dishes. I've added different vegetables, meats, and cheeses to it and it's always delicious.


Chasidah *teampublishorperish Fried
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I made this recipe for my family and they all loved it. Even my picky eater son ate two helpings!


Erick Chaka
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This recipe is a great way to use up leftover lentils.


Cara Helms
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I'm not a huge fan of lentils, but this recipe was actually really good. The sauce was flavorful and the lentils were cooked perfectly.


Kmoeen302
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This lentil spaghetti is a great way to get your daily dose of protein and fiber.


Malada Khangwelo
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I love this recipe! It's so easy to make and it's always a hit with my family.


Vilnis Caune
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This was a great recipe! The lentils were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Qutab Farid
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This lentil spaghetti is a hearty and delicious meal that is perfect for a cold winter night. The lentils are cooked in a flavorful tomato sauce, and the spaghetti adds a nice chewy texture. I also added some chopped spinach to the dish for an extra