Best 3 Peanut Butter Fruit Dip Recipes
Peanut butter fruit dip is a versatile and delicious snack or dessert that can be enjoyed by people of all ages. Whether you're looking for a quick and easy party appetizer or a healthy and satisfying snack for your family, this dip is sure to please. With just a few simple ingredients, you can create a creamy, flavorful dip that can be paired with a variety of fruits, such as apples, bananas, strawberries, and grapes.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY PEANUT BUTTER FRUIT DIP
A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.
Provided by sonispencer
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g
PEANUT BUTTER FRUIT DIP
My wife was a great cook and I loved to help her. She served this dip with crackers, pretzels or fresh fruit at our family get-togethers, especially during the holidays. -Cloyd Sensenig, West Lawn, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-2/3 cups.
Number Of Ingredients 5
Steps:
- In a bowl, combine the yogurt, peanut butter and cinnamon; mix well. Fold in the whipped topping. Refrigerate until serving. Serve with fruit.
Nutrition Facts : Calories 85 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 58mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
PEANUT BUTTER FRUIT DIP
Make and share this Peanut Butter Fruit Dip recipe from Food.com.
Provided by Kaarin
Categories Lunch/Snacks
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix yogurt, peanut butter, cinnamon, and fold in cool whip.
- Serve with sliced apples, bananas, etc.
Nutrition Facts : Calories 171.3, Fat 13.7, SaturatedFat 4.5, Cholesterol 5.3, Sodium 119, Carbohydrate 7.6, Fiber 1.3, Sugar 5.3, Protein 6.9
Tips:
- Choose ripe fruits: Use ripe fruits for the best flavor and texture. Overripe fruits may be too soft and mushy, while underripe fruits may be too tart or bland.
- Cut fruits into uniform pieces: This will help them cook evenly and make them easier to dip.
- Use a variety of fruits: This will give your dip a more complex and interesting flavor. Some good options include strawberries, blueberries, raspberries, blackberries, bananas, grapes, and apples.
- Adjust the sweetness of the dip to your taste: If you like your dip sweeter, add more honey or sugar. If you prefer it less sweet, add less sweetener or omit it altogether.
- Chill the dip before serving: This will help it to thicken and set. You can also garnish the dip with additional fruit slices, chopped nuts, or a drizzle of honey.
Conclusion:
Peanut butter fruit dip is a delicious and healthy snack or appetizer that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy snack, give peanut butter fruit dip a try. You won't be disappointed!
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