Best 8 Peas Pepper Pasta Salad Recipes

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If you are looking for a simple, delicious, and healthy meal option, look no further than peas pepper pasta salad. This dish is incredibly easy to make and can be customized to suit your own preferences. Whether you are a vegetarian, a meat-lover, or someone who simply enjoys a good salad, you are sure to find a recipe that you will love. With so many variations available, you can experiment with different ingredients and flavors until you find the perfect combination for your taste buds.

Here are our top 8 tried and tested recipes!

PEAS AND PASTA SALAD



Peas and Pasta Salad image

Provided by Sunny Anderson

Time 23m

Yield 6 to 8 servings

Number Of Ingredients 10

1 pound cavatappi pasta
Kosher salt and freshly ground black pepper
1/4 cup finely chopped red onion
1 (15-ounce) jar salad dressing (recommended: Miracle Whip)
1 tablespoon apple cider vinegar
1 tablespoon Worcestershire sauce
1 1/2 teaspoons sugar
10 ounces frozen peas, thawed
1/2 cup shredded sharp Cheddar cheese
6 slices bacon, cooked until crisp and crumbled

Steps:

  • Cook the pasta in salted boiling water as directed on box for al dente, about 8 minutes. Drain and place the cooked pasta in a large bowl filled with ice water to stop the pasta from over cooking. Stir until the pasta is cool, then drain in a colander shaking to release as much water as possible.
  • To make the dressing: In a large bowl mix the red onion, salad dressing, apple cider vinegar, Worcestershire sauce, and sugar. Taste and then season with a pinch of salt and grind or two of pepper. Add the pasta and completely coat with the dressing. Add in the peas, cheese, and bacon. Cook's Note: If making ahead, cover and refrigerate the salad until ready to serve, then add the bacon right before serving.

PASTA SALAD WITH PEAS



Pasta Salad with Peas image

A fresh twist on a pasta salad. Best served fresh, but can be refrigerated and served later.

Provided by TinaJ

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 7

1 (16 ounce) package elbow macaroni
2 cups frozen peas
1 cup mayonnaise
8 ounces mild Cheddar cheese, cut into small cubes
3 stalks celery, chopped
½ white onion, chopped
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain macaroni and transfer to a large mixing bowl.
  • Add peas, mayonnaise, Cheddar cheese, celery, and onion to the macaroni. Stir to combine.

Nutrition Facts : Calories 367.3 calories, Carbohydrate 32.4 g, Cholesterol 26.8 mg, Fat 21.5 g, Fiber 2.4 g, Protein 11.1 g, SaturatedFat 6.3 g, Sodium 272.9 mg, Sugar 2.8 g

ROASTED-PEPPER PASTA SALAD



Roasted-Pepper Pasta Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

Kosher salt
12 ounces mezzi rigatoni or other short tube-shaped pasta
2 bell peppers (red and/or yellow), halved, stemmed and seeded
6 cloves garlic, unpeeled
1/4 cup almonds
1/3 cup extra-virgin olive oil
1 lemon
8 ounces bocconcini (small mozzarella balls)
1 bunch fresh basil, leaves torn
Freshly ground pepper

Steps:

  • Preheat the broiler. Bring a pot of salted water to a boil. Add the pasta and cook as the label directs. Drain and rinse under cold water to stop the cooking. Shake off the excess water. Meanwhile, place the bell peppers cut-side down on a foil-lined broiler pan, add the garlic and broil until charred, 7 to 8 minutes. Transfer the peppers to a bowl, cover and set aside about 5 minutes. Heat a dry skillet over medium-high heat. Add the almonds and toast, shaking the pan, 4 to 5 minutes. Let cool, then coarsely chop. Squeeze the garlic from its skin onto a cutting board. Add 1/2 teaspoon salt; mince and mash the garlic into a paste with a large knife. Peel the roasted peppers and slice into strips; transfer to a large bowl. Add the garlic paste and drizzle with the olive oil. Finely grate about 1 teaspoon lemon zest into the bowl and squeeze in all of the lemon juice. Add the bocconcini, basil, almonds, pasta, 1 teaspoon salt, and pepper to taste; toss.
  • Photographs by Antonis Achilleos

THREE PEPPER PASTA SALAD



Three Pepper Pasta Salad image

Although there are a lot of ingredients, this recipe is so easy and really delicious! Great to take to a picnic or party.

Provided by LINDA DEMARIA

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 13

1 (16 ounce) package tri-color pasta
⅔ cup olive oil
3 tablespoons white wine vinegar
¼ cup fresh basil leaves
2 tablespoons grated Parmesan cheese
1 ¼ teaspoons salt
¼ teaspoon ground black pepper
1 red bell pepper, julienned
1 yellow bell pepper, julienned
1 orange bell pepper, julienned
1 medium fresh tomato, chopped
1 (2.25 ounce) can black olives, drained
8 ounces mozzarella cheese, cubed

Steps:

  • Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  • In a blender or food processor, blend the olive oil, white wine vinegar, basil, Parmesan cheese, salt, and pepper until smooth.
  • In a large bowl, toss together the cooked pasta, dressing mixture, red bell pepper, yellow bell pepper, orange bell pepper, tomato, and olives. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 482.7 calories, Carbohydrate 48 g, Cholesterol 19.2 mg, Fat 25.2 g, Fiber 3.6 g, Protein 16.2 g, SaturatedFat 5.9 g, Sodium 631 mg, Sugar 2.9 g

PASTA PEA & PEPPER SALAD



Pasta Pea & Pepper Salad image

This salad can be served hot or cold! Tastes great either way! Have also made this with can corn on really hot day instead of the peas & I don't even heat the corn--I throw it right in right out of the can into the dressing! Great dish!

Provided by Poker

Categories     Lunch/Snacks

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup split peas or 1 cup yellow split peas, rinsed
2/3 cup lite Italian salad dressing
8 ounces uncooked bow tie pasta
1 1/2 cups bell peppers, cubed (any color)
salt and pepper

Steps:

  • In a medium saucepan, bring peas and 2-1/2 cups water to a boil.
  • Reduce heat, cover and simmer 15-20 minutes or until peas are just tender.
  • Drain and transfer to large bowl.
  • Stir salad dressing into peas& set aside.
  • Cook noodles according to package; drain.
  • Toss with peas and add your peppers.
  • Salt and pepper to taste.

Nutrition Facts : Calories 341.4, Fat 9.5, SaturatedFat 1.7, Cholesterol 31.9, Sodium 446.1, Carbohydrate 51.4, Fiber 10.3, Sugar 6.4, Protein 13.9

PEPPER PEA SALAD



Pepper Pea Salad image

Take a break from pasta and potato salads with this easy-to-assemble medley from Jan Roat. "Peas are one of my favorite vegetables," she writes from Grass Range, Montana. "They complement nearly every meal, particularly when used in this cool summer salad."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 5 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen peas, thawed
1 medium green pepper, julienned
1/2 cup chopped sweet onion
1/4 cup white vinegar
4 teaspoons olive oil
1 teaspoon Italian seasoning

Steps:

  • In a large bowl, combine the peas, green pepper and onion. In a small bowl, whisk the vinegar, oil and Italian seasoning. Pour over vegetables and toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 114 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

PENNE SALAD WITH PEPPERS AND PEAS



Penne Salad With Peppers and Peas image

Make and share this Penne Salad With Peppers and Peas recipe from Food.com.

Provided by bigbadbrenda

Categories     Penne

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup nonfat sour cream
1/2 cup skim milk
1/2 cup fat-free mayonnaise
1/4 cup sugar
1/2 cup red wine vinegar
4 teaspoons dried parsley flakes
1/2 teaspoon black pepper
12 ounces penne pasta, cooked, drained and cooled
10 ounces frozen peas, cooked
2 red bell peppers, sliced

Steps:

  • Combine sour cream, milk, mayonnaise, sugar, parsley, vinegar and black pepper in a blender. Process until smooth and creamy. Cover and refrigerate 45 minute.
  • Combine cooked pasta, peas and bell peppers into a large bowl.
  • Pour dressing over top and toss slightly until ingredients are coated.
  • Serve immediately or cover and refrigerate and serve within 2 days.
  • Time does not include the 45 minutes for the dressing in the refrigerator.

Nutrition Facts : Calories 326.2, Fat 2.4, SaturatedFat 0.5, Cholesterol 4.5, Sodium 243.9, Carbohydrate 69.6, Fiber 9.6, Sugar 15.5, Protein 9

PASTA SALAD WITH GREEN PEAS, RED PEPPERS, AND CHEDDAR



Pasta Salad with Green Peas, Red Peppers, and Cheddar image

Categories     Salad     Pasta     Pepper     Vegetarian     Salad Dressing     Cheddar     Pea     Vegan

Yield 6 servings

Number Of Ingredients 10

8 to 10 ounces pasta, any short shape (try gemelli or farfalle)
1 1/2 cups frozen green peas
1 large red bell pepper, cut into narrow strips
1/3 cup pitted black olives, preferably oil-cured
1 large celery stalk, diced
5 or 6 radishes, thinly sliced, or 1/3 cup thinly sliced daikon radish, cut into half circles
1 cup diced vegan Cheddar cheese
1/4 cup minced fresh parsley or dill, or a combination
1/2 cup Salsa and Olive Oil Salad Dressing (page 223), or 1/3 cup vinaigrette, homemade (page 221), or store-bought
Salt and freshly ground pepper to taste

Steps:

  • Cook the pasta in plenty of rapidly simmering water until al dente. When the pasta is almost done, add the peas and cook briefly. Drain and rinse until cool, then drain well again.
  • Toss the pasta and peas with the remaining ingredients. Serve at once.
  • menu suggestions
  • I love this with Red and Green Cashew Butter Wraps (page 153).
  • This is also a great companion to veggie burgers with all the fixings-lettuce, tomato, vegan mayonnaise, and mustard-for a carefree meal.
  • nutrition information
  • Calories: 350
  • Total Fat: 17g
  • Protein: 8g
  • Carbohydrates: 40g
  • Fiber: 5.5g
  • Sodium: 350mg

Tips:

  • Use a variety of colors of bell peppers to make your salad more visually appealing.
  • If you don't have any fresh herbs on hand, you can use dried herbs instead. Just be sure to use about half the amount of dried herbs as you would fresh herbs.
  • To make a vegan version of this salad, simply omit the feta cheese.
  • This salad is best served chilled, so be sure to refrigerate it for at least 30 minutes before serving.

Conclusion:

This peas, pepper, and pasta salad is a delicious and easy-to-make dish that is perfect for a summer picnic or potluck. It is packed with fresh vegetables, herbs, and feta cheese, and is sure to be a hit with everyone who tries it. So next time you are looking for a light and refreshing salad to serve, give this recipe a try.

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