Pecan broccoli is a delightful dish that combines the sweetness of pecans with the earthy flavor of broccoli. It is a versatile dish that can be served as a side dish or a main course, and it can be cooked in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, there is a pecan broccoli recipe out there to suit your needs. With just a few simple ingredients, you can create a delicious and memorable dish that will be enjoyed by everyone at the table.
Here are our top 5 tried and tested recipes!
PECAN BROCCOLI SALAD
Make and share this Pecan Broccoli Salad recipe from Food.com.
Provided by riffraff
Categories Fruit
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toss the first five ingredients in a large salad bowl.
- In a separate bowl mix the remaining ingredients.
- Add to salad bowl.
- Toss well and serve.
PECAN CHICKEN BREASTS STUFFED WITH CREAM CHEESE AND BROCCOLI
First, let me say that I haven't made this recipe yet, I'm parking it here for "safe keeping." It looks really good, and although there are a lot of steps and ingredients,
Provided by kittycatmom
Categories Chicken Breast
Time 1h30m
Yield 8 chicken breast portions, 8 serving(s)
Number Of Ingredients 15
Steps:
- To Make Broccoli/Cream Cheese Filling: In a medium saucepan over low heat, heat the lemon juice, butter or margarine, garlic, basil and pimento until butter or margarine has melted. Add the 1 cup pecans, broccoli and onion and cook until broccoli is tender; then add the sour cream and cream cheese and mix all together until smooth. Let cool, cover and refrigerate to chill for 30 minutes.
- Place 1 to 2 tablespoons of the broccoli/cream cheese filling in the center of each chicken breast, roll up, tuck in sides and fasten with toothpicks. Put the egg beat in a shallow dish or bowl, and mix the bread crumbs and 1/2 cup pecans together in another shallow dish or bowl. Dip the chicken rolls in the egg, then in the pecan mixture.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in a large skillet over medium high heat and saute coated chicken rolls in skillet until well browned on both sides, about 2 to 4 minutes each side. Place browned rolls in a lightly greased 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 30 minutes, or until chicken is cooked through and chicken meat is white. Serve with a small portion of leftover broccoli/cream cheese mixture on top of each chicken breast.
Nutrition Facts : Calories 578.6, Fat 43.2, SaturatedFat 17.4, Cholesterol 158.7, Sodium 355, Carbohydrate 15.7, Fiber 2.7, Sugar 2.2, Protein 33.7
PECAN BROCCOLI
Quick, easy and delicious side dish. I found this in Southern Living, November 2005. My family loves this one!
Provided by Hey Jude
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Arrange broccoli in a steamer basket over boiling water. Cover and steam 4 minutes or until crisp-tender. Plunge the broccoli into cold water to stop the cooking; drain.
- Heat butter in a large nonstick skillet over medium heat 2 to 3 minutes or until melted. Add broccoli, pecans, salt and pepper. Cook, stirring gently, 2 to 3 minutes or until thoroughly heated.
Nutrition Facts : Calories 123.1, Fat 10.8, SaturatedFat 2.5, Cholesterol 7.6, Sodium 188.8, Carbohydrate 6, Fiber 1.1, Sugar 0.4, Protein 3.6
ROASTED BROCCOLI AND PECAN PASTA
I had a whole bag of pecans and a lot of free time on my hands. You'll never look at broccoli the same way again! Being anemic, this recipe provides a lot of much needed iron for us ladies! It has a wonderful flavor, and a nice texture from the crunchy pecans! This would be fantastic to add to some tri-colored pasta with some Parmesan cheese! Yum!
Provided by A.D.Judy
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- preheat oven to 350 degrees.
- In a large bowl, pour olive oil over broccoli florets. Mix with hands to coat well.
- Add pecans to bowl and mix to coat as well.
- Empty bowl onto a baking sheet.
- Roast the broccoli and walnuts in the oven until the broccoli is browned nicely. ( I don't have an exact time, I apologize! Just keep an eye on it! don't let it burn ).
- You may need to take a spoon and turn the broccoli mixture over half way through cooking.
- After you remove it from the over, season with salt and pepper.
PECAN BROCCOLI
Steps:
- Arrange broccoli in a steamer basket over boiling water. Cover and steam 4 min or until crisp-tender. Plunge broccoli in ice water to stop the cooking process, drain. Heat butter in nonstick skillet over med heat until melted. Add broccoli, pecans, salt, and pepper. Cook, stirring gently, 2-3 min or until thoroughly heated.
Tips:
- Choose fresh, vibrant broccoli. The florets should be a deep green color and have tightly closed buds. Avoid any broccoli that is yellowing or has wilted florets.
- Pecans add a delicious nutty flavor to this dish. Be sure to use unsalted pecans so that you can control the amount of salt in the dish.
- Use a large skillet or wok to cook the broccoli. This will ensure that the broccoli has plenty of space to cook evenly.
- Cook the broccoli until it is tender but still has a slight crunch. Overcooked broccoli will become mushy and lose its flavor.
- Season the broccoli with salt and pepper to taste. You can also add other seasonings, such as garlic powder, onion powder, or chili flakes.
- Serve the broccoli immediately. This dish is best enjoyed hot and fresh out of the skillet.
Conclusion:
This simple yet flavorful dish is a great way to enjoy broccoli. The pecans add a delicious nutty flavor and the garlic and butter sauce is creamy and rich. This dish is sure to please everyone at your table.
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