Best 6 Pecan Oven Fried Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Poultry dishes are always a hit at the table, and fried chicken is a classic comfort food loved by people of all ages. However, traditional fried chicken can be high in fat and calories, making it an unhealthy choice for those who are watching their weight or health. If you're looking for a healthier alternative to fried chicken that still delivers on flavor and crunch, pecan oven fried chicken is the perfect recipe for you. This delicious dish uses a combination of pecan crumbs, herbs, and spices to create a crispy, flavorful coating that's baked in the oven instead of fried. The result is a healthier, yet equally delicious, version of fried chicken that's perfect for a weeknight meal or a special occasion.

Let's cook with our recipes!

OVEN FRIED PECAN CHICKEN BREASTS



Oven Fried Pecan Chicken Breasts image

Make and share this Oven Fried Pecan Chicken Breasts recipe from Food.com.

Provided by riffraff

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 cups herb seasoned stuffing mix, crushed
3/4 cup pecans, finely chopped
1/3 cup flour
6 boneless skinless chicken breasts
3 egg whites, lightly beaten
3/4 teaspoon salt
nonstick cooking spray

Steps:

  • Heat oven to 450°F.
  • Lightly coat with cooking spray a wire rack large enough to hold chicken in 1 layer; set rack in a jelly roll pan or roasting pan.
  • Mix stuffing and pecans on a piece of waxed paper.
  • Spread flour on another piece of waxed paper.
  • Roll chicken in flour to coat, shaking off excess, then dip in egg white.
  • Press in pecan mixture to coat well.
  • Lightly coat chicken with cooking spray, sprinkle with salt and place on rack.
  • Bake 25 minutes, turning once, or until lightly browned and no longer pink at center.

Nutrition Facts : Calories 257.8, Fat 11.4, SaturatedFat 1.2, Cholesterol 68.4, Sodium 394.9, Carbohydrate 7.3, Fiber 1.5, Sugar 0.7, Protein 31

BUTTERMILK PECAN CHICKEN



Buttermilk Pecan Chicken image

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 12 servings

Number Of Ingredients 7

Twelve 6-ounce chicken breasts
1 cup buttermilk
3 cups panko breadcrumbs
1 cup crushed pecans
2 tablespoons salt
1 tablespoon seasoned salt
3 egg whites

Steps:

  • Marinate the chicken in the buttermilk for at least 30 minutes. Preheat the deep fryer to 325 degrees F.
  • Preheat the oven to 350 degrees F.
  • In a large bowl mix the panko, pecans, salt and seasoned salt. Remove the chicken from the buttermilk and shake off excess liquid, then dip in the egg whites. Dredge the chicken in the panko mixture and then rest the chicken in the refrigerator for 20 minutes.
  • Place the chicken in the deep fryer and cook until golden brown, about 6 minutes. Finish off in the oven until the internal temperature of the chicken is 165 degrees F, 12 minutes.

CONTEST-WINNING PECAN-CRUSTED CHICKEN



Contest-Winning Pecan-Crusted Chicken image

After trying something similar at a restaurant, I created these impressive baked chicken breasts with a pecan coating. For a special night, I recommend them with mashed sweet potatoes and a side of cooked canned cherries. -Ramona Parris, Marietta, Georgia

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 5

3 egg whites
1 package (4.2 ounces) seasoned coating mix
1/2 cup chopped pecans
1/8 teaspoon Chinese five-spice powder
6 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • Preheat oven to 400°. In a shallow bowl, lightly beat egg whites. In another shallow bowl, combine coating mix, pecans and five-spice powder. Dip chicken into egg whites, then roll in coating mixture., Place in a greased 15x10x1-in. baking pan. Bake, uncovered, 25 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 184 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 632mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

FRIED CHICKEN WITH HONEY PECAN SAUCE



Fried Chicken With Honey Pecan Sauce image

Make and share this Fried Chicken With Honey Pecan Sauce recipe from Food.com.

Provided by MigJ9063

Categories     Chicken

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 (2 1/2-3 lb) roasting chickens
4 cups buttermilk
1 cup flour
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1 cup butter
1/2 cup honey
1/2 cup pecans, chopped
vegetable oil (for frying)

Steps:

  • Wash chicken pieces, pat dry. Pour buttermilk into large bowl; add chicken. Cover and refrigerate 1 ½ hours.
  • Drain chicken. Combine flour, salt, garlic powder and cayenne. Dredge chicken in flour - shaking off excess. Let chicken stand 20 minute.
  • Melt butter over low heat. Stir in honey and bring to a boil. Add pecans and simmer glaze for 15 minutes.
  • Meanwhile heat oil and fry chicken until crisp. Drain on paper towels. Serve with pecan sauce and pour over.

Nutrition Facts : Calories 1089.1, Fat 77.6, SaturatedFat 32, Cholesterol 266.1, Sodium 900, Carbohydrate 48.4, Fiber 1.5, Sugar 31.5, Protein 50.7

OVEN FRIED PARMESAN CHICKEN



Oven Fried Parmesan Chicken image

A coating of garlic butter, soft white bread crumbs, Parmesan cheese and parsley makes this simple oven chicken dish sassy as well!

Provided by JUDY/AZ

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 1h30m

Yield 6

Number Of Ingredients 8

1 clove crushed garlic
¼ pound butter, melted
1 cup dried bread crumbs
⅓ cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (4 pound) chicken, cut into pieces

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a shallow glass dish or bowl, combine the crushed garlic with the melted butter or margarine. In another small bowl mix together the bread crumbs, cheese, parsley, salt and pepper. Dip chicken pieces into garlic butter, then into crumb mixture to coat.
  • Place coated chicken pieces into a lightly greased 9x13 inch baking dish. Drizzle with remaining garlic butter and bake uncovered in the preheated oven for 1 to 1 1/4 hours, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 606.7 calories, Carbohydrate 13.4 g, Cholesterol 173.9 mg, Fat 40.4 g, Fiber 0.9 g, Protein 45.1 g, SaturatedFat 17.1 g, Sodium 821.3 mg, Sugar 1.2 g

NUTTY OVEN-FRIED CHICKEN



Nutty Oven-Fried Chicken image

The pecans that give this dish its unique nutty flavor are plentiful in the South, and so is chicken. I love to make and serve this simple oven fried chicken dish because the chicken comes out moist, tasty and crispy. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup evaporated milk
1 cup biscuit/baking mix
1/3 cup finely chopped pecans
2 teaspoons paprika
1/2 teaspoon salt
1/2 teaspoon poultry seasoning
1/2 teaspoon rubbed sage
1 broiler/fryer chicken (3 to 4 pounds), cut up
1/3 cup butter, melted

Steps:

  • Preheat oven to 350°. Place milk in a shallow bowl. In another shallow bowl, combine the baking mix, pecans and seasonings. Dip chicken pieces in milk, then coat generously with pecan mixture., Place in a lightly greased 13x9-in. baking dish. Drizzle with butter. Bake, uncovered, until chicken is golden brown and crispy and juices run clear, about 1 hour.

Nutrition Facts : Calories 530 calories, Fat 35g fat (13g saturated fat), Cholesterol 138mg cholesterol, Sodium 595mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 1g fiber), Protein 37g protein.

Tips:

  • Use a good brine: A brine made with salt, sugar, and spices will help to keep the chicken moist and flavorful.
  • Don't over-fry the chicken: The chicken should be cooked through but not dry. Use a meat thermometer to check the internal temperature of the chicken before removing it from the oven.
  • Use a variety of spices: The spices in the coating add flavor to the chicken. Feel free to experiment with different spices to find a combination that you like.
  • Serve the chicken with your favorite dipping sauce: Some popular dipping sauces for fried chicken include honey mustard, barbecue sauce, and ranch dressing.

Conclusion:

Pecan Oven-Fried Chicken is a delicious and easy-to-make recipe that is perfect for a weeknight meal. The chicken is coated in a flavorful mixture of spices and then baked in the oven until crispy. Serve the chicken with your favorite dipping sauce and enjoy!

Related Topics