Best 3 Perfect Grilled Salmon Recipes
Grilled salmon is a delicious, nutritious, and simple-to-make dish that can be enjoyed by people of all ages. Whether you're a seasoned griller or a novice cook, achieving perfectly grilled salmon is possible with the right technique and a few key ingredients. In this article, we'll guide you through the step-by-step process of creating a mouthwatering grilled salmon that's tender, flaky, and infused with smoky flavor. From selecting the freshest fish to mastering the art of grilling, we'll provide you with all the tips and tricks you need to make perfectly grilled salmon that will impress your family and friends.
Let's cook with our recipes!
GRILLED SALMON IN FOIL
How to make Grilled Salmon in Foil. Easy step-by-step for PERFECT, flaky salmon every time. Tips for how to know when salmon is finished and flavor ideas!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 25m
Number Of Ingredients 7
Steps:
- Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Preheat an outdoor grill to medium (about 375 degrees F). Line a rimmed baking sheet (large enough to hold your piece of salmon) with a large piece of aluminum foil. If you prefer your food not to touch the foil directly, lay a piece of parchment paper on top (be sure none of it pokes out when the packet is sealed).
- Lightly coat the foil with baking spray. Then, arrange a few sprigs of dill down the middle. Cut the lemons into thin slices and arrange half of the slices down the middle with the dill. Place the salmon on top.
- Drizzle the salmon with the melted butter. Sprinkle with the salt and pepper. Scatter the garlic over the top, then lay a few more springs of dill and the remaining lemon slices on top of the salmon. Chop a tablespoon or so of the remaining dill and reserve for serving.
- Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
- Carefully slide the wrapped salmon onto the grill. Close the grill and grill the salmon for 14-18 minutes, until the salmon is almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon side. If your piece is thinner (around 1-inch thick) check several minutes early to ensure your salmon does not overcook. If your piece is very thick (1 1/2 inches or more), it may need longer.
- Open the grill, and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). Close the grill, and continue grilling until the fish is cooked through completely, about 3 minutes more. Watch the salmon closely to make sure it doesn't overcook. Remove the salmon from the grill (I like to use the foil to lift it right back on top of the baking sheet). If it still appears a bit underdone, you can wrap the foil back over the top, and let it rest for a few minutes. Do not let it sit too long-salmon can progress from "not done" to "over done" very quickly. As soon as it flakes easily with a fork, it's ready.
- To serve, cut the salmon into portions. Remove the topmost sprigs of dill and discard. Sprinkle with freshly chopped dill and top with an extra squeeze of lemon as desired.
Nutrition Facts : ServingSize 1 serving (6 oz), Calories 301 kcal, Carbohydrate 3 g, Protein 34 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 109 mg, Fiber 1 g, Sugar 1 g
PERFECT GRILLED SALMON
From America's Test Kitchen, a fool-proof way to grill moist salmon without it sticking to the grill. This is more a method than a recipe, so season to your own taste! McCormick's makes great dry seasonings to sprinkle on, and Montreal Steak seasoning goes great with salmon. I also like their mesquite flavor on this dish.
Provided by c.walsh
Categories Very Low Carbs
Time 28m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Prepare grill: Place sheet of aluminum foil on grill grates, tucking in ends to secure. Pre-heat on high for 15 minutes with lid closed. This gets the grill grates super hot!
- Remove foil and wipe down grates with oil until black and glossy, about 10 times, not just 2 or 3! This is super important for keeping fish from sticking.
- Rub fish with a little oil and season to taste on both sides.
- Place skin side down and grill 3-5 minutes depending on thickness and degree of doneness you prefer. I like med. rare so I do 3 minutes for about 1 1/2 inch fillets.
- Flip when fish releases from grate on it's own. If it sticks, it is not ready to flip (or you didn't grease the grill enough).
- Cook another 3-5 minutes on other side or until fish reads 125 degrees, depending on your preference.
Nutrition Facts : Calories 489.3, Fat 24.6, SaturatedFat 3.5, Cholesterol 165.4, Sodium 213.1, Protein 63.4
GRILLED SALMON RECIPE BY TASTY
Here's what you need: skin-on salmon, fine sea salt, freshly ground black pepper, lemons
Provided by Alix Traeger
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat a grill to medium-high heat.
- Season the salmon with salt and pepper.
- Brush the grill grates with oil and place the salmon, skin side down on the oiled grates.
- Grill until lightly browned, 3-5 minutes, then gently flip and continue to cook until just opaque in center.
- Add the lemon halves to the grill, cut side down and grill until lightly charred, about 2 minutes.
- Enjoy!
Nutrition Facts : Calories 134 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 11 grams, Sugar 1 gram
Tips for Grilling Perfect Salmon:
- Choose the right salmon. Look for wild-caught salmon that is firm and has a bright color. Avoid farmed salmon, which is often less flavorful and has a higher fat content.
- Brine the salmon. Brining helps to keep the salmon moist and flavorful. To brine the salmon, simply dissolve 1/2 cup of salt in 4 cups of water. Then, place the salmon in the brine solution and refrigerate for 30 minutes to 1 hour.
- Preheat your grill. Preheat your grill to medium-high heat. If you are using a charcoal grill, let the coals burn until they are white-hot.
- Oil the grill grates. Lightly oil the grill grates to prevent the salmon from sticking.
- Grill the salmon. Place the salmon on the grill grates and cook for 8-10 minutes per side, or until the salmon is cooked through. The salmon is cooked through when it flakes easily with a fork.
- Let the salmon rest. Once the salmon is cooked through, remove it from the grill and let it rest for 5-10 minutes before serving. This allows the juices to redistribute throughout the salmon, resulting in a more tender and flavorful fish.
Conclusion:
Grilling salmon is a quick and easy way to cook this delicious and healthy fish. By following these tips, you can grill perfect salmon every time. Serve grilled salmon with your favorite sides, such as roasted vegetables, grilled potatoes, or a simple salad.
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