Oatmeal, a classic breakfast staple, has long been praised for its nutritional benefits and comforting taste. Whether you prefer a hearty bowl of steel-cut oats or a quick and easy instant variety, achieving the perfect morning oatmeal requires careful consideration of ingredients and cooking methods. From selecting the right type of oats to balancing the liquid ratios, this comprehensive guide will take you on a culinary journey to create the ultimate morning oatmeal experience. We will explore various cooking techniques, from stovetop to microwave, and discover delightful flavor combinations that will transform your bowl of oats into a gourmet breakfast masterpiece. Get ready to elevate your morning routine with a perfect bowl of oatmeal, customized to your unique tastes and preferences.
Let's cook with our recipes!
SUNDAY MORNING OATMEAL
Steps:
- Heat the milk plus 2 cups of water in a medium saucepan until it starts to simmer. Add the oatmeal and salt, bring to a boil, then lower the heat and simmer for 4 to 5 minutes, stirring occasionally, until thickened. Off the heat, stir in the banana, cherries, and raisins. Place the lid on the pot and allow to sit for 2 minutes. Serve hot with maple syrup or brown sugar and extra milk.
Nutrition Facts : Calories 299 calorie, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 9 milligrams, Sodium 283 milligrams, Carbohydrate 58 grams, Fiber 5 grams, Protein 8 grams, Sugar 29 grams
PERFECT OVERNIGHT OATS THREE WAYS
The easiest breakfast is one you don't have to make in the morning. Mix up these oats before bedtime and wake up to a rich, wholesome meal that you can customize with a range of colorful toppings. You can eat them at home, or pop the lid back on and take them for your meal on the go.
Provided by Food Network Kitchen
Categories main-dish
Time 8h
Yield 1 serving
Number Of Ingredients 21
Steps:
- Combine the oats, milk, yogurt, brown sugar and salt in a lidded jar or other 8-ounce container. Stir to combine. Cover and refrigerate overnight. In the morning, top them with one of the flavor variations below.
- For the chocolate and cherry variation: Stir the cocoa powder into the overnight oats. Top with the cherry jam, chocolate, cherries and almonds.
- For the peanut butter and jelly variation: Stir 1 tablespoon of the peanuts into the overnight oats. Top with the peanut butter, grape jelly, grapes and remaining 1 tablespoon peanuts.
- For the tropical fruit and coconut variation: Stir the chia seeds into the overnight oats. Top with the pineapple preserves, mango, kiwi, cashews, goji berries and coconut.
BEST OATMEAL RECIPES
Here's the best oatmeal recipe! This master recipe makes rolled oats with the best chewy texture, or perfectly creamy steel cut oatmeal.
Provided by Sonja Overhiser
Categories Breakfast
Time 7m
Yield 3
Number Of Ingredients 11
Steps:
- Melt the butter in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant. Add the salt and cinnamon. Turn the heat to low and carefully pour in the water or milk, stirring. Cover and cook for 5 minutes until tender, then remove from the heat. Serve immediately for a chunky texture, or stir in another 1/2 cup milk for a creamier body. The texture is intentionally chewy (not gloppy or soggy!). Top with desired toppings and serve. Store refrigerated for up to 2 week.
- Bring water and milk to a boil. Watch to make sure that it does not boil over. Once just boiling, add the steel cut oats, salt and cinnamon and stir. Bring to a simmer. Simmer 20 to 25 minutes until the oats are creamy and tender. Serve immediately with desired toppings. Stores refrigerated up to 1 week: it will become very thick, so stir in some milk or water when reheating.
PERFECT OATMEAL
This nutritious oatmeal is so yum and so good for you, tuck into this every morning and feel the difference
Provided by Perfect Pixie
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine the water and salt in a small saucepan and turn the heat to high.
- When the water boils, turn the heat to low, add oatmeal, and cook,.
- stirring until the water is just absorbed (about 5 minutes).
- Add cinnamon, raisins, and walnuts, stir, cover the pan and turn off heat.
- Let set for 5 minutes.
- Serve with milk and sweetener.
Nutrition Facts : Calories 365.9, Fat 12.3, SaturatedFat 1.4, Sodium 89.5, Carbohydrate 59.5, Fiber 6.6, Sugar 23.4, Protein 9.8
PERFECT MORNING OATMEAL
From the March, 2000 issue of Cook's Illustrated, my favorite way to do oatmeal. Serve it with maple syrup or (fattening but delicious) butter and cream or honeyed fig topping (posted separately) or Rita's wonderful Lavender Infused Honey.
Provided by Chef Kate
Categories Breakfast
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Bring water and milk to simmer in large saucepan over medium heat. Meanwhile, heat butter in medium skillet over medium heat until just beginning to foam; add oats and toast, stirring constantly with wooden spoon, until golden and fragrant with butterscotch-like aroma, 1 ½ to 2 minutes.
- Stir toasted oats into the simmering liquid, reduce heat to medium-low; simmer gently, until mixture thickens and resembles gravy, about 20 minutes.
- Add salt and stir lightly with spoon handle. Continue simmering, stirring occasionally with wooden spoon handle, until oats absorb almost all liquid and oatmeal is thick and creamy, with a pudding-like consistency, about 7 to 10 minutes.
- Off heat, let oatmeal stand uncovered 5 minutes. Serve immediately.
Tips:
- Use different types of oats: Different types of oats, such as rolled oats, steel-cut oats, and quick oats, have different textures and cooking times. Experiment with different types to find the one you like best.
- Add sweetness naturally: Instead of adding refined sugar, use natural sweeteners like honey, maple syrup, or fruit to sweeten your oatmeal.
- Enhance flavors with spices: Spices like cinnamon, nutmeg, and ginger can add depth of flavor to your oatmeal. Experiment with different combinations to create your own unique flavor profile.
- Add healthy fats: Healthy fats like nuts, seeds, and avocado can add richness and creaminess to your oatmeal. They also provide essential nutrients and help you feel full and satisfied.
- Experiment with toppings: Toppings like berries, bananas, and granola can add flavor, texture, and nutrients to your oatmeal. Get creative and try different combinations to find your favorite toppings.
- Make it a complete meal: Add a protein source like eggs or Greek yogurt to your oatmeal to make it a complete meal that will keep you full and satisfied for hours.
Conclusion:
Oatmeal is a versatile and nutritious breakfast option that can be enjoyed in many different ways. With a little creativity and experimentation, you can create delicious and satisfying oatmeal recipes that will help you start your day off right. So next time you're looking for a healthy and delicious breakfast, give oatmeal a try!
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