Pina colada steel-cut oats are a tropical twist on a classic breakfast dish, combining the creamy texture of steel-cut oats with the sweet and tangy flavors of a pina colada. This delicious and nutritious meal is perfect for starting your day off on the right foot and can be easily customized to suit your dietary preferences. Whether you're looking for a vegan, gluten-free, or low-sugar option, there's a pina colada steel-cut oats recipe out there that's sure to satisfy your cravings. So grab your favorite bowl and get ready to indulge in this delightful and refreshing breakfast treat!
Check out the recipes below so you can choose the best recipe for yourself!
PINA COLADA STEEL-CUT OATS
Healthier oatmeal with a tropical, pina colada flair.
Provided by wiglet
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Pour pineapple juice from both cans into a measuring cup. Add enough water to equal 3 cups.
- Bring pineapple juice-water mixture, coconut milk, and milk to a boil in a saucepan. Reduce heat to medium-low; add steel-cut oats and salt. Cook, stirring occasionally, until tender, about 20 minutes. Add more water if oats look dry.
- Add pineapple chunks, coconut, brown sugar, flax seeds, vanilla extract, and ginger to the oats. Cook until brown sugar dissolves and pineapple is heated through, about 10 minutes.
Nutrition Facts : Calories 570.7 calories, Carbohydrate 67.3 g, Cholesterol 4.1 mg, Fat 31.5 g, Fiber 9.5 g, Protein 10.2 g, SaturatedFat 24.5 g, Sodium 63.5 mg, Sugar 33.8 g
PINA COLADA STEEL-CUT OATS
Healthier oatmeal with a tropical, pina colada flair.
Provided by wiglet
Categories Oatmeal
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Pour pineapple juice from both cans into a measuring cup. Add enough water to equal 3 cups.
- Bring pineapple juice-water mixture, coconut milk, and milk to a boil in a saucepan. Reduce heat to medium-low; add steel-cut oats and salt. Cook, stirring occasionally, until tender, about 20 minutes. Add more water if oats look dry.
- Add pineapple chunks, coconut, brown sugar, flax seeds, vanilla extract, and ginger to the oats. Cook until brown sugar dissolves and pineapple is heated through, about 10 minutes.
Nutrition Facts : Calories 570.7 calories, Carbohydrate 67.3 g, Cholesterol 4.1 mg, Fat 31.5 g, Fiber 9.5 g, Protein 10.2 g, SaturatedFat 24.5 g, Sodium 63.5 mg, Sugar 33.8 g
PINA COLADA STEEL-CUT OATMEAL
I'm trying all different combinations of flavors to steel cut oatmeal. I use boiling water in the recipe to cut down on rice cooker time. This recipe caused my daughter to say "Mom, you should start an oatmeal restaurant." Some of us are allergic to coconut and nuts so we did not add those items during cooking, but served the non-nuts eaters and then incorporate the coconut after the fact, then turned rice cooker on for a couple of extra minutes to cook.
Provided by Nado2003
Categories Breakfast
Time 30m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Put all ingredients except soy milk and almond into the rice cooker, give it a stir to mix. Turn on and let it cook.
- Stove top: put all except soy milk and almond in a pot, bring to a boil, then simmer for another 20 minutes, stirring occassionally to keep from sticking.
- Serve with soy milk and almond slivers on the side for personal preference. I prefer my oatmeal runny and the kids like it thick.
Nutrition Facts : Calories 173.4, Fat 5.5, SaturatedFat 3.5, Sodium 394.4, Carbohydrate 27.1, Fiber 5.1, Sugar 6.9, Protein 4.9
Tips:
- Use full-fat coconut milk for a creamier texture. You can also use a combination of full-fat and lite coconut milk to reduce the fat content.
- Add a splash of pineapple juice to the oats for a more intense pineapple flavor.
- Top the oats with fresh pineapple, coconut flakes, and a maraschino cherry for a garnish that's both delicious and visually appealing.
- If you don't have any pineapple juice on hand, you can use orange juice or apple juice instead.
- If you want a thicker oatmeal, cook it for a few minutes longer. If you want a thinner oatmeal, add more liquid.
- Feel free to experiment with different toppings. Some other delicious options include berries, nuts, seeds, and honey.
Conclusion:
This piña colada steel-cut oats recipe is a delicious and easy way to start your day. It's packed with flavor and nutrients, and it will keep you feeling full and satisfied all morning long. So next time you're looking for a breakfast that's both healthy and delicious, give this recipe a try.
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