Best 2 Pineapple Lentils Recipes

Are you looking for a delectable and healthy meal that elevates your taste buds while providing a nutritious and fulfilling experience? Look no further than pineapple lentils, a delightful dish that combines the tropical sweetness of pineapple with the earthy nuttiness of lentils. This vibrant and flavorful recipe offers a perfect balance of flavors and textures that will tantalize your taste buds and leave you feeling satisfied. Embark on a culinary journey as we explore the art of crafting this mouthwatering dish, revealing the secrets behind its unique flavor profile and showcasing variations that cater to different dietary preferences and culinary inclinations.

Let's cook with our recipes!

SPICED PINEAPPLE LENTILS

Spiced Pineapple Lentils image

Provided by Food Network

Categories main-dish

Yield 4-6 servings

Number Of Ingredients 8

Ingredients

3 tablespoons vegetable oil
2 onions, diced
1 teaspoon salt
1 teaspoon freshly ground black pepper
3 garlic cloves, crushed
2 cups lentils, washed and picked over
3 cups water
1/2 cup canned crushed pineapple

Steps:

Heat the oil in a medium pot over moderate heat. Saute the onions with the salt and pepper until golden, about 10 minutes. Stir in the garlic and lentils and cook 2 minutes, stirring frequently. Pour in the water, bring to a boil, reduce to a simmer and cook, covered, 45 minutes. Stir in the pineapple, remove from the heat and serve.

PINEAPPLE LENTILS

Pineapple Lentils image

The sweetness of the pineapple lends itself surprisingly well with the lentils. Spice it up a bit with some hot sauce of chile powder!! Freeze leftovers for later.

Provided by Tebo3759

Categories Lunch/Snacks

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

6 tablespoons canola oil
2 medium onions, diced
1 teaspoon salt
2 teaspoons fresh ground pepper
6 cloves garlic, minced
4 cups picked over lentils
6 cups water
1 (8 ounce) can crushed pineapple

Steps:

Heat oil in medium pot over moderate heat.
Saute onions with the salt and pepper, about 10 minutes.
Stir in garlic and lentils, cook for 2 minutes.
Add water and bring to a boil.
Reduce to a simmer, cook covered for 45 minutes.
Stir in the pineapple and serve.

Tips:

Use high-quality lentils. Fresh, plump lentils will cook evenly and have a better flavor than old, dry lentils.
Rinse the lentils before cooking. This will remove any dirt or debris from the lentils.
Cook the lentils in unsalted water. Salt can toughen the lentils.
Add flavorings to the cooking water. Garlic, onion, bay leaves, and cumin are all good choices.
Cook the lentils until they are tender but still hold their shape. Overcooked lentils will be mushy.
Drain the lentils and let them cool before using. This will help them to keep their shape and prevent them from becoming mushy.

Conclusion:

Pineapple lentils are a delicious and versatile dish that can be enjoyed in many different ways. They can be served as a main course, a side dish, or a salad. They are also a good source of protein, fiber, and vitamins. With so many different ways to prepare them, pineapple lentils are a great addition to any recipe collection.

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