Pinto bean stew is a delectable and versatile dish that combines the earthy flavor of pinto beans with a variety of vegetables, spices, and herbs. This hearty stew is a perfect meal for any occasion, whether it's a cozy dinner at home or a potluck gathering with friends. With its simple ingredients and easy-to-follow steps, this recipe is sure to become a favorite in your kitchen.
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PINTO BEAN AND BEEF STEW
This savory pinto bean and ground beef stew is perfect for cilantro lovers. The combination of Mexican spices makes this a quick family favorite. Serve with cornbread.
Provided by Angela Naumann
Categories Soups, Stews and Chili Recipes Stews Beef
Time 9h50m
Yield 6
Number Of Ingredients 16
Steps:
- Place pinto beans into a pot and cover with several inches of cool water; let soak, 8 hours to overnight.
- Drain beans and add fresh water to cover. Bring to a boil; reduce heat and let simmer until beans are soft, 40 to 45 minutes.
- While beans are cooking, heat a large skillet over medium-high heat. Cook and stir ground beef with seasoned salt in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove from heat and set aside.
- Heat olive oil in a skillet over medium heat. Add onion and saute until soft, translucent, and starting to brown, about 5 minutes. Add garlic and saute for 2 minutes more. Add cumin, dried cilantro, and Mexican oregano and saute for 1 minute more.
- Drain beans. Mix with browned beef, onion mixture, diced tomatoes, chicken broth, 1 cup water, and tomato paste in a heavy stockpot. Simmer over low heat for 45 minutes, adding more water as needed to achieve desired consistency for the stew.
- Add green onion, cilantro, and lime juice. Serve hot.
Nutrition Facts : Calories 326.7 calories, Carbohydrate 30.2 g, Cholesterol 51.3 mg, Fat 12.5 g, Fiber 7.1 g, Protein 22.3 g, SaturatedFat 4 g, Sodium 1133.5 mg, Sugar 5.8 g
PINTO BEAN STEW
This thick, hearty stew is loaded with beans and vegetables and makes a wonderful supper on cold winter days. I sometimes serve it over rice for a fun change of pace. It also freezes well. -Gina Passantino, Arlington, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Sort beans and rinse with cold water. Place the beans in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. , Drain and rinse beans, discarding liquid. Return beans to the pan; add the cold water, carrot, garlic, chili powder, salt and cayenne. Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until beans are almost tender., In a skillet coated with cooking spray, saute the corn, onion and green pepper until tender. Add to the bean mixture. Cover and cook for 45 minutes. , Stir in the tomatoes, vinegar and sugar. Cook 5 minutes longer or until heated through.
Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 303mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
PORK AND PINTO BEAN STEW(CROCKPOT)
This meal was born out of desperation! I hadn't been to the grocery and just had to cobble something together from what I had on hand. What I had was a small pork roast and half a bag of pinto beans! Desperation never tasted so good!
Provided by cindy sandberg
Categories Other Main Dishes
Time 6h20m
Number Of Ingredients 11
Steps:
- 1. Heat oil in skillet and cook and stir cubes of pork until nicely browned on all sides.
- 2. Add pork, soaked and drained beans,water and all remaining ingredients(except fresh cilantro, if using) to crock. Cook on high 5 or six hrs. until beans are very tender. Stir in fresh cilantro
- 3. *to quick-soak beans: Place in pot with covering an inch above beans. Bring to a boil, turn off heat, cover and soak one hr. Drain. **When I have plenty of time for these to be in the crockpot(maybe 7 or 8hrs.), I sometimes omit the soaking.
PINTO BEAN & ANDOUILLE SAUSAGE STEW RECIPE - (4.4/5)
Provided by PineyCook
Number Of Ingredients 16
Steps:
- Pick over beans to remove any pebbles or broken beans and rinse under cold water. Place in a bowl, cover with 3 inches of cold water and soak for at least 6 hours or overnight. Heat oil in a large heavy casserole or Dutch oven over medium heat. Add sausage and bacon and cook, stirring occasionally, until the bacon is almost crisp, 7 to 10 minutes. Remove with a slotted spoon to a small bowl and set aside in the refrigerator. Add onions cook, stirring, over medium heat, until soft and lightly brown, 8 minutes. Add garlic and cook for 2 minutes. Add bell peppers and chile pepper to taste; continue to cook, stirring, until the mixture is soft, about 3 minutes. Stir in paprika. Add tomatoes and cook until they release their juice, about 2 minutes. Drain the beans. Stir the beans and 8 cups water into the pot; bring to a boil. Reduce heat and simmer, uncovered, for 1 hour. Stir in the reserved sausage and bacon along with salt and pepper. Continue simmering, adding a little water if the beans are dry, until the beans are very soft and beginning to break down, about 30 minutes more. Stir in lime zest and juice.
PINTO BEAN AND HAM HOCK STEW
Make and share this Pinto Bean and Ham Hock Stew recipe from Food.com.
Provided by cervantesbrandi
Categories Beans
Time 5h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Soak beans overnight in water.
- Drain and pick out all bad beans or particles.
- Place beans in a stock pot with 4 cups of water.
- Add ham hocks and bring to a boil.
- Let beans and ham hocks boil for about 10 minutes and then turn down heat to medium.
- Add carrots, garlic, tomatoes, onion and celery.
- Cook for 4 hours on medium.
- By this time the ham hocks should be tender enough to take the meat off of the bone.
- Cut meat into little pieces the size of peas and return meat to soup.
- Discard bones.
- Add salt and pepper by measurement or to taste.
- Cook an additional 30 minutes to an hour to ensure the softness of beans.
- Enjoy!
Nutrition Facts : Calories 130.8, Fat 0.7, SaturatedFat 0.1, Sodium 4678, Carbohydrate 24.9, Fiber 8.4, Sugar 2.6, Protein 7.6
PINTO BEAN STEW
People will actually request for you to make beans. I've taken these to football parties and picnics. People are always saying the beans are great. Beans? From the back of "China Doll" dried pinto bean packaging.
Provided by Marla in TX
Categories Beans
Time 1h42m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cover beans with fresh water. Add ham bone, salt and hot pepper sauce. Bring to a boil; reduce heat. Simmer, covered, for about 1 1/2 hour or until beans are tender.
- Drain beans and reserve liquid.
- Meanwhile, heat bacon fat in large skillet; cook onion and garlic in fat until golden. Add all remaining ingredients. Cover and cook about 45 minutes, stirring frequently.
- Combine tomato mixture with beans. Add bean liquid as needed to achieve stew consistency. Simmer, covered, over low heat for another 15 minutes.
- Remove ham bone before serving.
Tips:
- Choose dried, uncooked pinto beans over canned beans for a healthier, more flavorful dish.
- Soak the beans overnight or for at least 6 hours before cooking to reduce cooking time and improve digestibility.
- Use a large pot or Dutch oven to allow ample space for the beans to cook and expand.
- Add aromatic vegetables such as onions, celery, and carrots to the stew for a flavorful base.
- Season the stew generously with spices like chili powder, cumin, and paprika for a smoky, savory taste.
- For a thicker stew, mash some of the beans against the sides of the pot or use a potato masher.
- Serve the stew with accompaniments like rice, cornbread, or tortillas for a complete meal.
Conclusion:
Pinto bean stew is a hearty, flavorful dish that's easy to make and packed with protein and fiber. By following these tips, you can create a delicious and satisfying stew that the whole family will enjoy. Whether you're a seasoned cook or a beginner, this versatile recipe is sure to become a staple in your kitchen. So gather your ingredients, fire up the stove, and let's get cooking!
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