Best 2 Pm Snack Bars Recipes

If you're looking for a quick and easy snack that's also packed with flavor, PM snack bars are the perfect choice. These no-bake treats are made with just a few simple ingredients, and they can be customized to your liking. Whether you prefer them chewy or crunchy, sweet or savory, PM snack bars are sure to hit the spot. With their satisfying texture and delicious flavor, they're the perfect way to satisfy your afternoon cravings or power through a busy day. So grab a bowl and a spoon, and let's get started!

Here are our top 2 tried and tested recipes!

PM SNACK BARS

PM Snack Bars image

Have a delicious chocolatey treat in the evening without feeling guilty. This recipe comes from the 100 Calorie Snacks and More cookbook. These snack bars are made with peanut butter, molasses, ground flax seeds, crisp rice cereal, sliced almonds and bittersweet chocolate.

Provided by Crafty Lady 13

Categories Peanut Butter

Time 30m

Yield 16 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons creamy peanut butter
2 tablespoons molasses
2 egg whites
2 tablespoons ground flax seeds
4 cups crisp rice cereal
1/2 cup sliced almonds
1 ounce bittersweet chocolate, melted

Steps:

Preheat oven to 350°F Spray a 9-inch square baking pan with nonstick cooking spray. Place peanut butter in small microwaveable bowl; microwave on LOW (30%) 30 seconds or until peanut butter is melted. Stir in molasses; cool.
Place egg whites and flax seeds in blender; blend until foamy. Pour into large bowl. Add peanut butter mixture; stir until smooth. Stir in cereal and almonds until cereal is evenly coated. Press cereal mixture into prepared pan.
Bake 20 to 25 minutes or until lightly browned. Cool completely in pan on wire rack. Cut into bars. Drizzle melted chocolate over bars.
Tip: Look for ground flax seeds in large supermarkets or health food stores. You may also buy whole flax seeds and grind them in a coffee mill or blender.

Nutrition Facts : Calories 73.7, Fat 3.4, SaturatedFat 0.5, Sodium 75.2, Carbohydrate 9.4, Fiber 0.8, Sugar 2.4, Protein 2.4

PMS BARS

PMS Bars image

These PMS Bars are sweet & salty perfection! They're chewy, rich, colorful, unique, and super easy to make with just a few simple ingredients!

Provided by Shelly

Categories Desert

Time 40m

Number Of Ingredients 8

Ingredients

1/2 cup butter
2 cups graham crackers
1/2 teaspoon kosher salt
1 (14 ounce) can sweetened condensed milk
1 cup semi-sweet chocolate chips
1 cup peanut butter chips
1 cup M&Ms
1 cup small pretzels (I used Pretzel Thins)

Steps:

Preheat oven to 350°F/175°C
Line a 9×13 baking dish with foil (optional).
Place butter in the 9×13 pan and place int he oven for 3-4 minutes until it's melted. Remove immediately and sprinkle the graham crackers crumbs and salt on top. Stir the butter and crumbs together and press evenly into the bottom of the pan.
Pour the sweetened condensed milk evenly on top.
Combine all the chips and M&Ms in a large bowl and sprinkle these evenly onto the sweetened condensed milk layer.
Top the chips with the pretzels. Press them down firmly into the mixture so they stick.
Bake for 25-30 minutes, until the edges are lightly browned.
Allow the bars to cool completely before slicing. I even like to chill them to get perfect slices.

Nutrition Facts : Calories 251 calories, Sugar 27.6 g, Sodium 118.9 mg, Fat 12.9 g, SaturatedFat 8 g, TransFat 0 g, Carbohydrate 31.4 g, Fiber 1.4 g, Protein 3.9 g, Cholesterol 19.5 mg

Tips:

Use ripe bananas. This will give your snack bars a naturally sweet flavor and help them bind together.
Mash the bananas well. This will help them blend smoothly with the other ingredients and create a uniform texture.
Add your favorite mix-ins. You can add anything from chopped nuts and seeds to dried fruit and chocolate chips.
Don't overbake the snack bars. They should be just set in the center, otherwise they will be dry and crumbly.
Let the snack bars cool completely before cutting them. This will help them hold their shape.

Conclusion:

PM Snack Bars are a delicious and healthy snack that is perfect for on-the-go. They are made with simple ingredients and can be customized to your liking. Whether you are looking for a quick breakfast, a post-workout snack, or a sweet treat, PM Snack Bars are a great option.