Best 5 Poi Recipes
Poi is a traditional Hawaiian dish made from cooked taro root that has been pounded into a smooth paste. It is an important part of Hawaiian cuisine, and is often served as a side dish with other Hawaiian dishes, such as kalua pig and lomi lomi salmon. Poi is also a good source of several nutrients, including carbohydrates, vitamins, and minerals. If you are looking to try a new and flavorful dish, poi is a great option. With its unique texture and taste, poi is sure to be a hit at your next gathering.
Check out the recipes below so you can choose the best recipe for yourself!
POI BREAD
The Polynesian Cultural Center has a fantastic luau. One of the best things on the menu is a taro roll (go to polynesia.com for their recipe). The rolls are divine, but I wanted to make a bread out of it for the breadmaker (less work!). I altered the proportions for the machine and dropped the food coloring. A sweet, light bread.
Provided by Motherinparadise
Categories Yeast Breads
Time 3h5m
Yield 1 loaf
Number Of Ingredients 8
Steps:
- In your breadmaker, pour in water, yeast, sugar, butter, egg and poi.
- Next add flour.
- Finally, place salt on the top.
- Run your breadmaker as for a 2 pound loaf.
- This is a high riser, so expect it to just fit into a 2 pound breadmaker.
Nutrition Facts : Calories 2360.4, Fat 55.1, SaturatedFat 31.4, Cholesterol 308, Sodium 783.3, Carbohydrate 412.4, Fiber 12.3, Sugar 101.1, Protein 50.8
HAWAIIAN POI
This is quite possibly an irreverent version of the recipe, the authentic being very unappetizingly bland. I have taken liberties to add a little flavor. You're welcome. ;)
Provided by Sue L
Categories Vegetables
Time 55m
Number Of Ingredients 7
Steps:
- 1. Simmer the taro cubes in the coconut water for about 40 minutes or until tender, then drain.
- 2. Place in a food processor or blender with the rest of the ingredients and puree.
BANANA POI
Make and share this Banana Poi recipe from Food.com.
Provided by Mark O.
Categories One Dish Meal
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mash bananas until a smooth paste is formed.
- Add the lemon juice.
- Gradually add the coconut cream, stirring constantly.
- Chill and serve in glasses.
MASHED PARSNIPS AND CELERY ROOT - PHO POI
Steps:
- Put the celery root and parsnips into a medium pot and cover them with the milk. Bring to a simmer and let cook until the parsnips and celery root are tender and cooked through, about 30 minutes. Strain the vegetables from the pot, making sure to reserve 1 cup of the milk before discarding the remainder. Return the parsnips and celery root to the pot, add the butter and mash the ingredients with a potato masher. If you want a smoother texture, then blend in a food processor.
- Add in some of the reserved milk to lighten the consistency. Adjust the seasonings with salt and pepper and stir until well incorporated. Transfer to a serving bowl and serve.
POI
Poi should be fresh, 1 or 2 days old. Freeze dried or bottled poi may be substituted, although the flavor is more bland. Poi gets a little sour tasting as it ages.
Provided by marisk
Categories Hawaiian
Time 5m
Yield 20 serving(s)
Number Of Ingredients 2
Steps:
- Squeeze poi from bag into bowl.
- Gradually add water, mix with hands until.
- smooth, the consistency of thick paste.
- Store, covered, in a cool place.
- Serve at room temperature. If poi is kept at room temperature for several days, it will gradually become sour.
- If refrigerated, it will sour more slowly but should be covered with a layer of water.
- It may be mixed with more water when ready to serve as it hardens when cold.
Nutrition Facts : Sodium 0.5
Tips:
- Choose the right taro: Look for large, firm taro roots with smooth, unblemished skin. Avoid any roots that have soft spots or signs of sprouting.
- Prepare the taro properly: Peel the taro root and cut it into small pieces. Soak the taro pieces in cold water for at least 30 minutes to remove the bitterness.
- Cook the taro until it is very soft: The taro should be cooked until it is easily pierced with a fork. This may take up to 45 minutes, depending on the size of the taro pieces.
- Use a food processor or blender to puree the taro: This will help to create a smooth and creamy poi.
- Season the poi to taste: You can add salt, pepper, garlic powder, or other spices to taste. You can also add a little bit of butter or milk to make the poi richer.
Conclusion:
Poi is a delicious and nutritious Hawaiian dish that can be enjoyed as a side dish, snack, or even a dessert. It is a good source of dietary fiber, potassium, and vitamin C. If you are looking for a new and exciting way to enjoy taro, give poi a try!
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