HOMEMADE FERMENTED SAUERKRAUT
Full of probiotics, this traditionally fermented sauerkraut is a tasty and healthy accompaniment to sandwiches, meats, and more.
Provided by Olenka
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes
Time P14DT30m
Yield 8
Number Of Ingredients 3
Steps:
- Remove and discard the core of the cabbages, then finely shred.
- Combine 1/2 of the shredded cabbage with 1/2 of the salt in a large bowl; massage and squeeze for several minutes until the cabbage softens; it will be quite moist. Repeat with the remaining cabbage and salt. Leave cabbage at room temperature for 8 hours or overnight.
- Inspect two 1-liter (35-ounce) jars for cracks and rings or lids for rust, discarding any defective ones. Immerse in simmering water for about 10 minutes. Wash new, unused lids and rings in warm soapy water.
- Squeeze cabbage and discard any excess liquid. Mix in caraway seeds and transfer to the prepared jars. Wipe the rims with a clean cloth, then screw on lids. Set jars in a cool, dark place on a towel, as they may leak during the fermentation process.
- Ferment for 2 to 3 weeks, to taste. Once sauerkraut is ready, store jars in the fridge to slow the fermentation process. Sauerkraut will keep in the fridge for several months.
Nutrition Facts : Calories 62.3 calories, Carbohydrate 14 g, Fat 0.5 g, Fiber 6.3 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 5879.1 mg, Sugar 7.3 g
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Marli Bredenhann
[email protected]This sauerkraut is amazing! It's so flavorful and tangy. I love it on sandwiches, salads, and even just as a snack.
Khorsed Md
[email protected]I was really impressed with this sauerkraut recipe. It was easy to make and the results were delicious. I'll definitely be making it again.
Philliminius Jooka
[email protected]This sauerkraut is so good! I love the way the cabbage ferments and develops a tangy flavor. It's the perfect addition to any meal.
Junior Iceman
[email protected]I've made this sauerkraut recipe several times now and it always turns out perfect. It's so easy to make and the results are delicious. I highly recommend it!
Osogo Otieno
[email protected]This sauerkraut is amazing! It's so tangy and flavorful. I love it on hot dogs, bratwurst, and even just as a snack.
Imran Fahad
[email protected]I'm so glad I found this recipe. I've been looking for a good sauerkraut recipe for a while now and this one is perfect.
Bishesh Paswan
[email protected]This sauerkraut is so good! I love the way the flavors develop over time. It's the perfect addition to any meal.
Fana Ndala
[email protected]I was really impressed with this sauerkraut recipe. It was easy to make and the results were delicious. I'll definitely be making it again.
Michael Allen
[email protected]This is the best sauerkraut recipe I've ever tried. It's so flavorful and tangy. I love it on sandwiches, salads, and even just as a snack.
Jack Downes
[email protected]I've never made sauerkraut before, but this recipe made it so easy. It turned out delicious and I'm so glad I tried it.
Skylinkup Blog
[email protected]This sauerkraut is so good! I can't believe how easy it was to make. I'll definitely be making it again.
Bishesh Bisu
[email protected]I love this recipe! It's so easy to make and the sauerkraut always turns out perfect. I've even started giving it as gifts to my friends and family.
hayleigh harness
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Saymon Khan
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of sauerkraut. But I'm so glad I did! This sauerkraut is amazing. It's tangy, flavorful, and has just the right amount of crunch.
Pedro Herrera
[email protected]This sauerkraut is so delicious! I love the way the flavors meld together. It's the perfect addition to any meal.
ochai destiny
[email protected]I'm so glad I found this recipe. I've been wanting to try making my own sauerkraut for a while now and this recipe made it so easy.
KASUUNA AMBROSE
[email protected]This is the best sauerkraut recipe I've ever tried. It's tangy, flavorful, and has just the right amount of crunch.
Rana Shakh
[email protected]I've made this sauerkraut recipe several times now and it always turns out perfect. The fermentation process is so simple and the results are delicious.
Priya Lal
[email protected]My family loves this homemade sauerkraut recipe! It's so easy to make and the flavor is incredible. We especially love it on top of bratwurst or kielbasa.