Best 2 Polish Sauerkraut And Carrot Salad Recipes
Polish sauerkraut and carrot salad is a classic dish that has been enjoyed in Poland for centuries. It is a simple yet delicious salad that is typically made with sauerkraut, carrots, onions, and a vinaigrette dressing. The salad is often served as a side dish or appetizer, and it can also be used as a topping for sandwiches or wraps. If you are looking for a healthy and flavorful salad that is easy to make, then you should definitely try Polish sauerkraut and carrot salad.
Check out the recipes below so you can choose the best recipe for yourself!
POLISH SAUERKRAUT AND CARROT SALAD
This is a tart and fresh salad, eaten in Poland during the winter months, when fresh vegetables used to be scarce and home cooks would mainly rely on fermented or tinned vegetables.
Provided by apfel
Categories Salad
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Place sauerkraut in a colander and squeeze out all excess liquid using your hands; chop well.
- Combine sauerkraut, onion, apple, and carrots in a large bowl and mix. Add oil and sugar and toss to combine. Season with caraway seeds, salt, and pepper. Refrigerate 30 minutes before serving.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 27.1 g, Fat 14.4 g, Fiber 6.2 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 989.9 mg, Sugar 18.3 g
POLISH SAUERKRAUT AND CARROT SALAD
Number Of Ingredients 7
Steps:
- Place sauerkraut in a colander and squeeze out all excess liquid using your hands. Chop well.
- Combine sauerkraut, onion, apple, and carrots in a large bowl and mix. Add oil and sugar and toss to combine. Season with caraway seeds, salt, and pepper.
- Refrigerate 30 minutes before serving.
- Note: You can also use olive oil instead of canola oil.
Tips:
- Use a sharp knife to thinly slice the cabbage and carrots. This will help them absorb the dressing more evenly.
- If you don't have a mandoline, you can use a food processor to shred the cabbage and carrots.
- Be sure to squeeze out any excess liquid from the cabbage and carrots before adding them to the salad. This will help prevent the salad from becoming watery.
- Taste the dressing before adding it to the salad. You may need to adjust the seasonings to your liking.
- Serve the salad immediately or chill it for later. The salad will keep in the refrigerator for up to 3 days.
Conclusion:
Polish sauerkraut and carrot salad is a delicious and healthy side dish that can be enjoyed all year round. It's easy to make and can be customized to your liking. Try adding different herbs, spices, or vegetables to create your own unique salad.
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