EVERYBODY'S FAVORITE POPEYE'S FRUIT AND VEGETABLE JUICE
Make and share this Everybody's Favorite Popeye's Fruit and Vegetable Juice recipe from Food.com.
Provided by KateL
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash spinach and apple and scrub carrots and beet, but do not peel.
- Peel ginger.
- Juice everything, stir gently and enjoy.
Nutrition Facts : Calories 164.5, Fat 1, SaturatedFat 0.1, Sodium 195.2, Carbohydrate 39, Fiber 9.7, Sugar 24.2, Protein 4.9
POPEYE'S FAVORITE SALAD
From the Richard Simmons Food Mover Cookbook. Very delicious for a Light lunch and a really good savory-sweet dish to satisfy a sweet tooth, but not too overpowered.
Provided by Chef Penn State
Categories Strawberry
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Wash and dry the spinach, removing any tough stems.
- Wash strawberries, stem, slice and mix together in big bowl with spinach.
- For dressing, in an electric blender, blend onion, vinegar, oil, and honey until smooth.
- Stir in sesame and poppy seeds.
- Toss salad with dressing just before serving.
- Adding watercress would add some spice.
POPEYE FRIED CHICKEN
This recipe is similar to that served at a famous restaurant chain.
Provided by BRAT2AT
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 1h5m
Yield 8
Number Of Ingredients 14
Steps:
- In a shallow dish or bowl mix together the flour, cornstarch, seasoning salt, paprika, baking soda, dressing mix, soup mix, spaghetti sauce mix and sugar. Place cereal crumbs in another shallow dish or bowl, and mix together eggs and water in a third shallow dish or bowl.
- Heat oil (1 inch deep) in a large skillet over medium high heat. Preheat oven to 350 degrees F (175 degrees C).
- Dip chicken pieces into dry coating mix, egg/water mixture, cereal crumbs, briefly into dry mix once more, then drop into hot oil skin side down. Brown for 3 to 4 minutes, then brown other side of each piece.
- Place browned chicken pieces in a 9x13 inch baking dish, skin side up, and cover dish with aluminum foil leaving one side open for escaping steam.
- Bake at 350 degrees F (175 degrees C) for 35 to 45 minutes, or until chicken is cooked through and tender and juices run clear. Remove cover and bake another 5 minutes to let coating become crisp; serve.
Nutrition Facts : Calories 733.4 calories, Carbohydrate 76.3 g, Cholesterol 161.4 mg, Fat 26.8 g, Fiber 2.9 g, Protein 44.3 g, SaturatedFat 6.5 g, Sodium 3139.7 mg, Sugar 7.6 g
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