Best 2 Pork And Balsamic Strawberry Salad Recipes

Pork and balsamic strawberry salad is a delightful dish that combines the savory flavors of grilled pork with the sweet and tangy notes of balsamic vinegar and fresh strawberries. This salad is perfect for a summer meal, as it's light and refreshing, yet still satisfying. The pork is cooked to perfection, and the strawberries add a burst of flavor that complements the pork beautifully. The balsamic vinegar dressing ties all the flavors together and creates a delicious and memorable dish.

Here are our top 2 tried and tested recipes!

EMILY'S STRAWBERRY BALSAMIC SALAD

Emily's Strawberry Balsamic Salad image

This sweet, tangy salad has lots of plate appeal with its colorful ingredients. Make the dressing in advance if you choose.

Provided by Cincy Emily

Categories Salad Green Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 13

Ingredients

¼ cup balsamic vinegar
1 ½ tablespoons Dijon mustard
1 tablespoon honey
1 small shallot, peeled and chopped
2 small cloves garlic, peeled
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup olive oil
1 head red lettuce leaves, rinsed, dried, and torn
½ small red onion, peeled, cut into 1/2-inch-wide slivers
¼ cup sliced almonds, lightly toasted
1 pint fresh strawberries, rinsed and sliced
½ cup crumbled feta cheese

Steps:

To make the dressing, place the balsamic vinegar, Dijon mustard, honey, shallot, garlic, salt, and pepper in the bowl of a mini food processor. Pulse until blended. Slowly pour in the olive oil, and pulse again until thoroughly blended. Set aside or refrigerate until needed.
Divide lettuce between 6 serving plates, and top with red onion, almonds, strawberries, and feta cheese. Serve dressing on the side.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 15.2 g, Cholesterol 11.1 mg, Fat 23 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 4.5 g, Sodium 440.5 mg, Sugar 9.9 g

PORK AND BALSAMIC STRAWBERRY SALAD

Pork and Balsamic Strawberry Salad image

Serving this entree salad gives me hope that warmer days aren't too far off. If strawberries aren't in season yet, use thawed frozen in place of fresh. -Laurie Lufkin, Essex, Massachusetts

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 pork tenderloin (1 pound)
1/2 cup Italian salad dressing
1-1/2 cups halved fresh strawberries
2 tablespoons balsamic vinegar
2 teaspoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1/4 cup chicken broth
1 package (5 ounces) spring mix salad greens
1/2 cup crumbled goat cheese

Steps:

Place pork in a shallow dish. Add salad dressing; turn to coat. Refrigerate, covered, at least 8 hours. Combine strawberries, vinegar and sugar; cover and refrigerate., Preheat oven to 425°. Drain and wipe off pork, discarding marinade. Sprinkle with salt and pepper. In a large cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add pork; brown on all sides., Bake until a thermometer reads 145°, 15-20 minutes. Remove from skillet; let stand 5 minutes. Meanwhile, add broth to skillet; cook over medium heat, stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; add strawberry mixture. Heat through., Place greens on a serving platter; sprinkle with cheese. Slice pork; arrange over greens. Top with strawberry mixture.

Nutrition Facts : Calories 291 calories, Fat 16g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 444mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

Tips:

- To save time, use pre-cooked or rotisserie chicken instead of cooking it from scratch. - If you don't have balsamic vinegar, you can use a mixture of red wine vinegar and honey. - To make the salad more substantial, add a cup of cooked quinoa or rice. - For a vegetarian version of the salad, omit the chicken and add an extra cup of strawberries. - If you're making the salad ahead of time, don't add the dressing until you're ready to serve.

Conclusion:

This pork and balsamic strawberry salad is a delicious and refreshing summertime meal. It's easy to make and can be tailored to your own preferences. The combination of sweet strawberries, tangy balsamic vinegar, and savory pork is sure to please everyone at your table.