Best 7 Pork And Sweet Potatoes Packets Recipes

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Preparing a delectable meal can be an exciting yet daunting task, especially when trying to balance flavor, nutrition, and convenience. If you're seeking an easy and flavorful recipe, look no further than pork and sweet potatoes packets. This dish combines the savory taste of tender pork with the natural sweetness of roasted sweet potatoes, creating a perfect harmony of flavors. Each packet seals in moisture and enhances the flavors of the ingredients, making this recipe not only delicious but also a hassle-free option for busy individuals or families on the go.

Here are our top 7 tried and tested recipes!

PORK WITH SWEET POTATOES



Pork with Sweet Potatoes image

With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (about 1 pound)
1 tablespoon canola oil
2 medium sweet potatoes (about 1 pound), peeled and cubed
1/2 cup dried cranberries
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 tablespoon Dijon mustard
1 medium apple, sliced
4 green onions, chopped

Steps:

  • In a shallow bowl, mix flour, salt and pepper. Cut tenderloin into 12 slices; pound each with a meat mallet to 1/4-in. thickness. Dip pork in flour mixture to coat both sides; shake off excess., In a large skillet coated with cooking spray, heat oil over medium-high heat; brown pork in batches. Remove from pan., Add sweet potatoes, cranberries and broth to same pan. Bring to a boil. Reduce heat; simmer, covered, 4-6 minutes or until potatoes are almost tender. Stir in mustard. , Return pork to pan; add apple and green onions. Return to a boil. Reduce heat; simmer, covered, 4-6 minutes or until pork and sweet potatoes are tender.

Nutrition Facts : Calories 315 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 36g carbohydrate (20g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

PORK AND SWEET POTATOES PACKETS



Pork and Sweet Potatoes Packets image

These are very tasty and super easy to make. You can make the packets the night before and keep refrigerated for a few days. All you need to do is throw them on the grill when you're ready to cook them (great for busy days when you don't have time to make dinner).

Provided by Alia55

Categories     Pork

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8

4 pork shoulder chops, 1 inch thick
2 large sweet potatoes, parboiled
1 medium onion, sliced
2 apples, unpeeled
2 tablespoons brown sugar
1 1/2 teaspoons salt
1/2 teaspoon nutmeg
1/8 teaspoon ground cloves

Steps:

  • In a fry pan, brown chops on both sides.
  • Place each in center of a large square of heavy duty foil.
  • Peel and slice sweet potatoes; place slices over chops.
  • Top with onion slices.
  • Quarter and core apples, cut into thin wedges and arrange over onion slices.
  • Combine sugar, salt, nutmeg and cloves and sprinkle over apples.
  • Bring edged of foil together over chop. Fold over with a double fold, leaving a space for expansion and seal ends securely.
  • Build a medium fire in a barbeque.
  • barbeque packets 4 inches from heat turning several times for 1 hour or until pork is tender when pierces with a fork.

Nutrition Facts : Calories 131.1, Fat 0.3, SaturatedFat 0.1, Sodium 912.2, Carbohydrate 32.3, Fiber 4.1, Sugar 17.8, Protein 1.5

ROAST PORK AND SWEET POTATOES



Roast Pork and Sweet Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 large pork tenderloin (1 1/4 to 1 1/2 pounds), trimmed
3 tablespoons packed light brown sugar
1 teaspoon dried sage
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 sweet potatoes (about 1 1/2 pounds), cut into 1/2-inch wedges
1 red onion, cut into 1/2-inch wedges
3 tablespoons extra-virgin olive oil
Pinch of cayenne pepper
1 cup low-sodium chicken broth
2 teaspoons dijon mustard
2 tablespoons chopped fresh chives

Steps:

  • Position a rack in the upper third of the oven; preheat to 450 degrees F. Pierce the pork all over with a fork. Combine the brown sugar, sage, garlic, 3/4 teaspoon salt and a few grinds of black pepper in a bowl; rub all over the pork.
  • Toss the sweet potatoes and onion with 2 tablespoons olive oil and the cayenne on a baking sheet; season with salt and black pepper. Roast, tossing once, until golden, 20 minutes; set aside.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the pork and cook, turning, until golden, 5 minutes; transfer to the baking sheet with the vegetables (reserve the skillet). Roast until the sweet potatoes are tender and a thermometer inserted into the center of the pork registers 145 degrees F, 11 to 13 minutes.
  • Meanwhile, add the broth to the skillet; bring to a simmer over medium heat, scraping up any browned bits with a wooden spoon. Stir in the mustard, chives and a few grinds of black pepper. Slice the pork; drizzle with the pan sauce. Serve with the roasted vegetables.

Nutrition Facts : Calories 461 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 93 milligrams, Sodium 593 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Protein 34 grams

SWEET POTATO PORK SKILLET



Sweet Potato Pork Skillet image

Spiced sweet potatoes and meaty chops pair beautifully in this heartwarming dish. There's plenty of sauce, so don't forget the rice! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 10

4 bone-in pork loin chops (1 inch thick and 8 ounces each)
1 tablespoon olive oil
1 can (20 ounces) pineapple tidbits
3 tablespoons brown sugar
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 large sweet potatoes, peeled and cut into 1-inch cubes
1 medium green pepper, cut into chunks
1-1/2 cups uncooked instant rice
1 tablespoon cornstarch

Steps:

  • In a large skillet, brown pork chops in oil. Meanwhile, drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the brown sugar, salt, cinnamon and 1/2 cup of the reserved juice; stir into skillet. Add sweet potatoes; toss to coat. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add green pepper and pineapple; cover and cook for 10-15 or until potatoes are tender. , Meanwhile, cook rice according to package directions. In a small bowl, combine cornstarch and remaining pineapple juice until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Serve with rice.

Nutrition Facts : Calories 719 calories, Fat 22g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 392mg sodium, Carbohydrate 87g carbohydrate (39g sugars, Fiber 6g fiber), Protein 41g protein.

PORK CHOP PACKS



Pork Chop Packs image

Here's an easy dinner my Grandmother used to make. Pork chops are cooked with sweet potatoes, onions and apple in a little foil packet. Very simple and easy to make for one or for the whole crew. Serve with rice.

Provided by Lara Robinson

Categories     Meat and Poultry Recipes     Pork

Time 1h

Yield 2

Number Of Ingredients 4

2 (1 1/4 inch thick) pork chops
2 large sweet potatoes
2 slices onion
2 apples - peeled, cored and sliced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Lay out a piece of aluminum foil large enough to hold the ingredients. Place the pork chops, on the foil, then place the sweet potato, onion and apple over the chops. Fold up and seal each package.
  • Bake at 350 degrees F (175 degrees C) for 45 minutes, or until the potato is soft when pricked with a fork. (Note: Do not open packages while baking as this will allow the steam to escape and will dry out the pork chops. Also, be careful when opening as the steam can burn.)

Nutrition Facts : Calories 567.8 calories, Carbohydrate 111.2 g, Cholesterol 33.7 mg, Fat 6.6 g, Fiber 15.9 g, Protein 18.3 g, SaturatedFat 2.4 g, Sodium 272.2 mg, Sugar 33.5 g

PORK CHOPS WITH SWEET POTATO



Pork Chops with Sweet Potato image

"As snowbirds originally from Iowa, we love these tender chops and sweet potatoes with an orange sauce in the fall, no matter where we are," explains Jean Nieman from Mesa, Arizona.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 12

2 boneless pork loin chops (5 ounces each and 3/4 inch thick)
1 teaspoon canola oil
1 medium sweet potato, peeled and cut into 1/4-inch slices
1 tablespoon butter, melted
1/3 cup orange juice
1 teaspoon brown sugar
1/8 teaspoon salt
1/8 teaspoon ground ginger
1/8 teaspoon ground mace
Dash pepper
2 teaspoons cornstarch
2 teaspoons cold water

Steps:

  • In a small nonstick skillet, brown pork chops in oil. Place in an 8-in. square baking dish coated with cooking spray. Layer with sweet potato; drizzle with butter. , In a small saucepan, combine the orange juice, brown sugar, salt, ginger, mace and pepper; bring to a boil, stirring constantly. Pour over sweet potato., Cover and bake at 350° for 30-35 minutes or until the pork reaches 160° and potato is tender. Remove pork and potato; keep warm. Pour pan juices into a small saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with pork and sweet potato.

Nutrition Facts : Calories 356 calories, Fat 16g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 252mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

GRILLED PEACHY SWEET POTATO AND PORK FOIL PACKS



Grilled Peachy Sweet Potato and Pork Foil Packs image

The natural flavor of sweet potatoes is enhanced with peaches and cinnamon. The smoked pork chops provide a nice contrast.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 32m

Yield 4

Number Of Ingredients 7

1 large sweet potato, peeled and thinly sliced
Dash of salt
2 tablespoons butter or margarine
4 pork boneless smoked chops
2 medium peaches or nectarines, peeled and sliced
Dash of ground cinnamon
4 medium green onions, sliced (1/4 cup)

Steps:

  • Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty aluminum foil. Spray with cooking spray. Place one-fourth of the sweet potato slices on one side of each foil piece. Sprinkle with salt. Cut butter into small pieces; sprinkle over sweet potato. Top with pork chops and peaches. Sprinkle with cinnamon.
  • Fold foil over pork mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • Cover and grill packets 4 to 5 inches from medium heat 20 to 22 minutes or until sweet potatoes and peaches are tender. Place packets on plates. Cut large X across top of each packet; fold back foil. Sprinkle with onions.

Nutrition Facts : Calories 245, Carbohydrate 17 g, Cholesterol 55 mg, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1050 mg

Tips:

  • Choose the Right Pork Chops: Select pork chops that are about 1-inch thick and have a good amount of marbling. This will ensure that the chops stay juicy and flavorful during cooking.
  • Season the Pork Chops Generously: Before cooking, season the pork chops liberally with salt, pepper, and any other desired seasonings. This will help to enhance the flavor of the meat.
  • Use a Variety of Vegetables: Feel free to mix and match different vegetables in your foil packets. Some good options include sweet potatoes, carrots, zucchini, bell peppers, and onions.
  • Add Some Herbs and Spices: For extra flavor, add some fresh or dried herbs and spices to your foil packets. Some good choices include rosemary, thyme, oregano, basil, garlic powder, and onion powder.
  • Don't Overcook the Pork Chops: Pork chops are best cooked to an internal temperature of 145 degrees Fahrenheit. Overcooking can make the chops dry and tough.

Conclusion:

Pork and sweet potato packets are a delicious and easy meal that can be enjoyed by the whole family. They are perfect for busy weeknights or for a special occasion. With a little planning, you can create a variety of different flavor combinations to suit your taste. So next time you're looking for a quick and easy meal, give pork and sweet potato packets a try.

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