Best 7 Pork Tenderloin With Pineapple Salsa Recipes

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Pork tenderloin with pineapple salsa is an easy and flavorful dish that is sure to be a hit at your next dinner party or potluck. The tenderloin is cooked to perfection and smothered in a sweet and tangy pineapple salsa. This dish is also relatively healthy, as it is made with lean pork and fresh fruit. If you are looking for a delicious and easy pork dish, this is the one for you.

Here are our top 7 tried and tested recipes!

PORK TENDERLOIN WITH PINEAPPLE SALSA



Pork Tenderloin with Pineapple Salsa image

The fresh salsa makes this dish perfect for a hot summer night or picnic. It's great the rest of the year, though, too. -Patricia Schmeling

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 11

2 pork tenderloins (1 pound each)
3 tablespoons brown sugar
3 tablespoons Dijon mustard
3/4 teaspoon minced fresh gingerroot
SALSA:
2 cups chopped fresh pineapple
1/3 cup chopped sweet red pepper
1 small jalapeno pepper, seeded and chopped
2 green onions, chopped
1 tablespoon minced fresh cilantro
1 tablespoon brown sugar

Steps:

  • Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the brown sugar, mustard and ginger; spread over pork. Bake, uncovered, at 425° for 35-40 minutes or until a thermometer reads 160°. Let stand for 5-10 minutes before slicing., In a large bowl, combine salsa ingredients. Serve with pork.

Nutrition Facts :

PORK WITH PINEAPPLE SALSA



Pork with Pineapple Salsa image

Not only odes this easy entree taste awesome, but it's good for you, too. A little brown sugar, ground ginger and Dijon mustard help give the moist tenderloin its incredible flavor, and the tangy salsa can be made in no time. -Nicole Pickett Oro Valley, Arizona

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

1 can (20 ounces) unsweetened pineapple tidbits
1 pork tenderloin (1-1/4 pounds)
3 tablespoons brown sugar, divided
2 tablespoons Dijon mustard
1 teaspoon paprika
1/2 teaspoon ground ginger
1/3 cup finely chopped sweet red or green pepper
1/4 cup chopped green onions
1/8 teaspoon crushed red pepper flakes, optional

Steps:

  • Drain pineapple, reserving 1/4 cup juice. Set aside 1 cup of pineapple (save remaining pineapple for another use). Place the pork on a rack in a shallow roasting pan. Combine 2 tablespoons brown sugar, mustard, paprika and ginger. Spread half over the pork. , Bake, uncovered at 450° for 15 minutes. Spread with remaining brown sugar mixture. Bake 15-20 minutes longer or until a thermometer reads 160°, Meanwhile, for salsa, in a small bowl, combine the red pepper, onions, pepper flakes if desired, remaining brown sugar, reserved pineapple and juice. Let pork stand for 5 minutes before slicing. Serve with salsa.

Nutrition Facts : Calories 259 calories, Fat 6g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 255mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

PORK TENDERLOIN WITH PINEAPPLE SALSA



Pork Tenderloin with Pineapple Salsa image

The fresh salsa makes this dish perfect for a hot summer night or picnic.

Provided by zorra65

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 6

Number Of Ingredients 10

2 (1 pound) pork tenderloins
3 tablespoons brown sugar
3 tablespoons Dijon mustard
¾ teaspoon minced fresh ginger root
2 cups chopped fresh pineapple
⅓ cup chopped red bell pepper
1 small jalapeno pepper, seeded and chopped
2 green onions, chopped
1 tablespoon minced fresh cilantro
1 tablespoon brown sugar

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a shallow roasting pan with aluminum foil.
  • Place pork in roasting pan. Combine 3 tablespoons brown sugar, mustard, and ginger in bowl; spread over pork.
  • Bake in preheated oven until juices run clear and a meat thermometer reads 160 degrees F (71 degrees C), about 35 to 40 minutes. Let stand 10 minutes before slicing.
  • Combine pineapple, peppers, green onions, cilantro, and 1 tablespoon brown sugar in a bowl. Serve with pork.

Nutrition Facts : Calories 206.7 calories, Carbohydrate 18.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 1.1 g, Protein 23.9 g, SaturatedFat 1.2 g, Sodium 243.1 mg, Sugar 14.7 g

GRILLED PORK LOIN WITH FIRE-ROASTED PINEAPPLE SALSA



Grilled Pork Loin with Fire-Roasted Pineapple Salsa image

Provided by Beth Janes

Categories     Marinate     Fourth of July     Picnic     Low Cal     High Fiber     Low Sodium     Father's Day     Backyard BBQ     Dinner     Pineapple     Pork Tenderloin     Spring     Summer     Grill/Barbecue     Healthy     Self     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 12

1 tablespoon tomato paste
1 tablespoon mild or hot chili powder (or achiote paste)
1/2 cup orange juice
3 tablespoon fresh lime juice
1 tablespoon olive oil
1 pound pork tenderloin, trimmed
1 small golden pineapple (about 1 1/2 pounds), diced into 1-inch cubes
1/2 cup pineapple (or orange) juice
1 large red bell pepper, cored, seeded and thinly sliced
1/4 small red onion, finely chopped
1/4 cup chopped fresh basil
Vegetable oil cooking spray

Steps:

  • Mix tomato paste with chili powder. Combine with orange juice, lime juice and oil in a double resealable bag. Add tenderloin and marinate at least 3 hours. Heat a large pan over high heat to the smoking point, 3 to 4 minutes. Brown pineapple 4 to 5 minutes, stirring occasionally. Add pineapple juice and stir 1 minute, scraping up brown bits from pan. Remove pineapple from heat. Combine in a bowl with pepper, onion and basil. Heat a grill or grill pan over high. Coat with cooking spray. Remove pork from marinade; place on grill. (Discard excess marinade.) Reduce heat to medium; cook, turning occasionally, until pork is no longer pink and internal temperature is 160°F 18 to 20 minutes. Let pork rest 5 minutes before slicing. Spoon salsa over pork.

GRILLED PORK TENDERLOIN WITH PINEAPPLE SALSA



Grilled Pork Tenderloin with Pineapple Salsa image

Cumin and jalapeño impart zesty flavor to pork, while pineapple and marmalade lend a little sweetness.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 2

Number Of Ingredients 8

1/2 teaspoon finely chopped gingerroot or 1/4 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/2 lb pork tenderloin
1 kiwifruit, peeled, chopped
1 slice (1/2-inch-thick) pineapple, rind removed, cut into 1/2-inch pieces
1 tablespoon orange marmalade
1 teaspoon finely chopped jalapeño chile

Steps:

  • Heat gas or charcoal grill. In small bowl, mix gingerroot, salt and cumin. Rub pork with ginger mixture.
  • Cover and grill pork over medium heat 15 to 20 minutes, turning occasionally, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.
  • Meanwhile, in small bowl, stir remaining ingredients until marmalade is completely mixed in.
  • Cut pork into thin slices. Serve pineapple salsa with pork.

Nutrition Facts : Calories 210, Carbohydrate 16 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 12 g, TransFat 0 g

PORK TENDERLOIN WITH FRESH PINEAPPLE SALSA



Pork Tenderloin With Fresh Pineapple Salsa image

This is a somewhat tweaked version of a recipe I found in the 2007 Taste of Home The Busy Family Cookbook, & then it was reduced to serve 2 of us!

Provided by Sydney Mike

Categories     Pineapple

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

1 (3/4 lb) pork tenderloin
3 tablespoons dark brown sugar, packed, divided
2 tablespoons honey dijon mustard
1 teaspoon paprika
1/2 teaspoon ground ginger
1/3 cup red bell pepper, diced small
2 tablespoons green onions, sliced thin
1 cup fresh pineapple, sliced, diced small
1/4 cup pineapple juice, unsweetened

Steps:

  • Preheat oven to 450 degrees F, then put the pork tenderloin in a roasting pan.
  • In a small bowl, combine 2 tablespoons of the brown sugar with the Dijon mustard, paprika & ginger, then spread HALF of this mixture over the pork tenderloin, before baking uncovered for 15 minutes.
  • When the 15 minutes are up, spread the pork with the remaining brown sugar mixture & bake 15 to 20 minutes longer, or until a meat thermometer reads 145 degrees F, but if you're a traditionalist, you'll want the thermometer to read 160 degrees F!
  • Meanwhile, for the salsa, in a small mixing bowl, combine the bell pepper & onion with the last tablespoon of brown sugar, along with the cup of diced pineapple & pineapple juice.
  • When the pork comes out of the oven, let it stand briefly before slicing the meat & serving it with a generous portion of salsa.

PINEAPPLE PORK TENDERLOIN



Pineapple Pork Tenderloin image

This is the tastiest roast I've ever made! I found the recipe on southernfood.about.com and modified it to be more flavorful. I couldn't resist sharing something this tasty.

Provided by SoulofaJedi

Categories     Pineapple

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 10

3 lbs pork tenderloin, trimmed
16 ounces crushed pineapple (fresh or canned)
1 green pepper, chopped
3/4 cup pineapple juice
2 tablespoons brown sugar
2 tablespoons light soy sauce
1/2 clove garlic, minced
1/4 teaspoon basil
1 1/2 tablespoons cornstarch
salt and pepper

Steps:

  • Trim the tenderloin.
  • Place tenderloin in crockpot.
  • Season with salt and pepper.
  • Combine 8 oz of pineapple, 1/4 cup of the pineapple juice, brown sugar, soy sauce, garlic, and basil.
  • Pour over tenderloin.
  • Cover and cook on low for six hours.
  • Remove the pineapple (as it will be well on its way to brown and dried) and top the roast with the remaining 8 oz of pineapple and green peppers.
  • Cook on low for another two hours.
  • Remove the roast, green pepper and pineapple, and drain the juice into a saucepan.
  • Return the roast, peppers and pineapple to the crockpot.
  • Skim as much fat as possible from the reserve liquid, and add water until there's 1 1/2 cups.
  • Stir the cornstarch into the remaining 1/2 cup of pineapple juice.
  • Add this mixture to the reserve liquid and cook until thickened.
  • Pour over roast.
  • Serve with rice or noodles.

Nutrition Facts : Calories 551.1, Fat 12.2, SaturatedFat 4, Cholesterol 221.3, Sodium 685, Carbohydrate 35.4, Fiber 1.6, Sugar 28.6, Protein 72.2

Tips:

  • Choose the right pork tenderloin: Look for a tenderloin that is about 1 pound in weight and has a uniform thickness. You can also ask your butcher to trim the tenderloin for you.
  • Cook the pork tenderloin to the right temperature: The internal temperature of the pork tenderloin should reach 145 degrees Fahrenheit when cooked. You can use a meat thermometer to check the temperature.
  • Let the pork tenderloin rest before slicing: After cooking, let the pork tenderloin rest for 10-15 minutes before slicing. This will help the juices redistribute throughout the meat, making it more tender and flavorful.
  • Use fresh and ripe pineapple for the salsa: The fresher and riper the pineapple, the better the salsa will taste. You can also use canned pineapple, but be sure to drain it well before using.
  • Adjust the spiciness of the salsa to your liking: The salsa can be made as spicy or mild as you like. If you like it spicy, add more jalapeño pepper. If you prefer it mild, remove the seeds from the jalapeño pepper before mincing it.

Conclusion:

Pork tenderloin with pineapple salsa is a delicious and easy-to-make dish that is perfect for any occasion. The tenderloin is cooked to perfection and the salsa is a refreshing and flavorful complement. This dish is sure to be a hit with your family and friends.

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