Best 3 Porridge With Power Recipes

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Porridge with power is a hearty and delicious breakfast option that can help you start your day off right. Whether you're looking to fuel up for a workout, need a quick and easy meal before work, or just want a wholesome and satisfying breakfast, this versatile dish has something to offer everyone. With endless variations and toppings to choose from, you can customize your porridge to suit your taste and dietary needs. From classic oatmeal to creamy quinoa porridge and savory buckwheat breakfast bowls, this article explores the best recipes to help you create a nutritious and flavorful porridge that will keep you energized and satisfied all morning long.

Check out the recipes below so you can choose the best recipe for yourself!

AUTUMN POWER PORRIDGE



Autumn Power Porridge image

This rib-sticking porridge is made with oats and protein-rich quinoa. The additions of pumpkin, maple syrup, walnuts and dried cranberries make it a kid-friendly breakfast. -Jennifer Wickes, Pine Beach, New Jersey

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 4 servings.

Number Of Ingredients 10

3 cups water
3/4 cup steel-cut oats
1/2 cup quinoa, rinsed
1/4 teaspoon salt
3/4 cup canned pumpkin
1 teaspoon pumpkin pie spice
3 tablespoons agave nectar or maple syrup
1/2 cup dried cranberries
1/3 cup coarsely chopped walnuts, toasted
Milk, optional

Steps:

  • In a large saucepan, combine the water, oats, quinoa and salt. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Stir in the pumpkin, pie spice and agave nectar. Remove from the heat; cover and let stand for 5 minutes or until water is absorbed and grains are tender. Stir in cranberries and walnuts. Serve with milk if desired.

Nutrition Facts : Calories 361 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 65g carbohydrate (24g sugars, Fiber 7g fiber), Protein 9g protein.

PORRIDGE



Porridge image

This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.

Provided by ANNEDUNCAN

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 cup rolled oats
2 ½ cups water
1 teaspoon salt
1 tablespoon white sugar
2 bananas, sliced
1 pinch ground cinnamon
½ cup cold milk

Steps:

  • In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.

Nutrition Facts : Calories 157.2 calories, Carbohydrate 31.9 g, Cholesterol 2.4 mg, Fat 2.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 600.1 mg, Sugar 12 g

25 SWEET AND SAVORY WAYS TO EAT PORRIDGE



25 Sweet and Savory Ways To Eat Porridge image

Early mornings don't seem so bad when you have these easy and delicious porridge recipes! They're filling, healthy, and super family-friendly.

Provided by insanelygood

Categories     Breakfast     Recipe Roundup

Number Of Ingredients 25

April Bloomfield's English Porridge
Steel Cut Oats with Maple Fried Bananas
Healthy Apple Pie Oatmeal
Vegan Congee
Healthy Carrot Cake Porridge
Quinoa Breakfast Porridge (Vegan u0026amp; Gluten-Free)
Savory Spinach, Cheddar u0026amp; Mushroom Oatmeal
Whipped Chocolate Porridge With Quinoa Nut Crunch
Winter Glow Breakfast Oatmeal Bowls
Arroz Caldo (Filipino Chicken Porridge)
Millet Porridge with Banana and Coconut Milk
Black Forest Overnight Oats
Savory Breakfast Porridge with Bacon u0026amp; Mushrooms
Spiced Vanilla Chai Oatmeal
Mashed Banana Tahini Oatmeal Porridge
Power Up Your Breakfast with Pineapple Banana Protein Oats
Miso Breakfast Oats
Nutella Porridge
Orange Flower, Pistachio, and Date Oatmeal
Pecan Pie Oatmeal
5-Ingredient Savory Oatmeal (Chinese-Style)
Breakfast Quinoa Oatmeal
Chia Seed Oatmeal
Brown Rice Congee with Shiitake Mushrooms, Edamame, and Spinach
Amaranth Porridge

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

Tips:

  • Use a variety of grains: Different grains offer different nutritional benefits, so mix and match to create a porridge that's packed with nutrients. Some good options include oats, quinoa, amaranth, and buckwheat.
  • Add fruits and vegetables: Fruits and vegetables are a great way to add sweetness, flavor, and nutrients to your porridge. Some good options include berries, bananas, apples, carrots, and spinach.
  • Use nuts and seeds: Nuts and seeds are a good source of healthy fats, protein, and fiber. Some good options include almonds, walnuts, chia seeds, and flax seeds.
  • Sweeten with natural sweeteners: If you want to sweeten your porridge, use natural sweeteners like honey, maple syrup, or agave nectar. Avoid refined sugars, which are unhealthy and can cause inflammation.
  • Make it a complete meal: You can make your porridge a complete meal by adding protein and vegetables. Some good options include eggs, tofu, tempeh, and roasted vegetables.

Conclusion:

Porridge is a delicious and nutritious breakfast option that can be enjoyed by people of all ages. It's a good source of fiber, protein, and vitamins, and it can help you feel full and satisfied until lunchtime. With so many different recipes to choose from, there's sure to be a porridge that you'll love. So next time you're looking for a healthy and satisfying breakfast, give porridge a try!

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