Best 5 Portuguese Beans With Kale And Linguica Recipes

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Embark on a culinary journey to Portugal and discover the tantalizing flavors of "Portuguese Beans with Kale and Linguica"! This hearty and comforting dish, known as "Feijoada de Kale à Portuguesa", is a harmonious blend of savory ingredients that will warm your soul and satisfy your taste buds. Dive into the vibrant history of this traditional dish, which has been enjoyed by generations of Portuguese families. Explore the secrets behind the perfect combination of rich broth, tender beans, succulent linguica, and the vibrant green of kale. Unleash your inner chef as we guide you through the steps of preparing this delectable dish, ensuring that every bite is a celebration of Portuguese culinary heritage.

Here are our top 5 tried and tested recipes!

PORTUGUESE STYLE BEAN AND KALE SOUP



Portuguese Style Bean and Kale Soup image

"2 links linguica" is about 13 oz of sausage, give of take. Really the whole recipe is a give or take kind of recipe, to taste. I have sometimes added a chopped carrot for color and taste. Also you can use chicken broth or stock. Really good on a cold night.

Provided by djunqx

Categories     Portuguese

Time 1h40m

Yield 8-10 serving(s)

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
2 links linguica sausage
2 yellow onions, chopped
5 garlic cloves, minced
4 (15 ounce) cans white beans
1 pinch white pepper
6 cups chicken stock
1 bunch kale

Steps:

  • Chop linguica into rounds. In dutch over or large pot, heat 1 tbsp olive oil and add linguica, cook until linguica begins to golden and the oil begins to turn pink or orange. Add chopped onions, saute a few minutes. Add garlic, saute 1 minute. Add white beans, white pepper, and chicken broth/stock, bring to boil, reduce to medium low, Cover and cook 1 to 2 hours. Before serving, shred the kale and add to the pot and cook about 15 minutes (longer if you like it more wilted) Serve.

Nutrition Facts : Calories 355.5, Fat 4.7, SaturatedFat 1, Cholesterol 5.4, Sodium 280, Carbohydrate 58.9, Fiber 11.1, Sugar 4, Protein 21.2

PORTUGUESE KALE SOUP



Portuguese Kale Soup image

DH and I have been going to a little place called Cafe Rio for years. About the only thing we ever order there is Portuguese kale soup. I have tried to duplicate the recipe for several years and this is as close as it gets. The linguica sausage is a must.

Provided by PaulaG

Categories     Potato

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 15

1 bunch kale
1/2 head green cabbage
6 -8 cups chicken stock or 6 -8 cups canned reduced-sodium chicken broth
1 lb linguica sausage, sliced 1/4 inch thick
1 lb red potatoes, diced
2 (15 1/4 ounce) cans dark red kidney beans
1 (14 1/2 ounce) can diced tomatoes
1 medium onion, chopped
3 garlic cloves, minced
2 teaspoons crushed red pepper flakes
3 bay leaves
1/8 teaspoon Hungarian paprika
1 -2 tablespoon olive oil
coarse salt
fresh ground black pepper

Steps:

  • Wash kale under running water.
  • Strip from tough stem, coarse chop and set aside.
  • In the food processor, using the medium shredder blade, shred cabbage, drain and rinse beans.
  • Heat the olive oil in a large stock pot, add sausage, chopped onion and minced garlic.
  • Cook, stirring occasionally until the onion is transparent.
  • Add remaining ingredients, bring to a boil, reduce heat and simmer for about 45 minutes to 1 hour.
  • Adjust chicken stock as needed for desired consistency.
  • Add salt and pepper to taste, remove bay leaf and serve hot with a coarse bread.

PORTUGUESE BEANS WITH KALE AND LINGUICA



Portuguese Beans with Kale and Linguica image

This makes a great winter meal or addition to a barbeque or potluck.

Provided by amc

Categories     Side Dishes

Time 13h20m

Yield 15

Number Of Ingredients 11

2 (16 ounce) packages dry pink beans
1 pound bacon, cut into 1/4 inch slices
2 pounds linguica sausage
2 red onions, chopped
2 cloves elephant garlic, chopped
1 tablespoon ground black pepper
1 tablespoon dried savory
1 tablespoon ground cumin
1 ½ teaspoons smoked paprika
1 bunch kale, stemmed and chopped
3 chipotle chiles in adobo sauce, finely chopped

Steps:

  • Place the pink beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight.
  • Drain and rinse the beans; pour fresh water into the pot, covering the beans by 3 inches. Bring to a boil over high heat, then reduce the heat to low; cover and simmer gently.
  • Place the bacon into a large skillet set over medium heat. Cook and stir until the bacon has released its grease and has browned, but not become crisp, about 10 minutes. Once done, remove the bacon with a slotted spoon and stir into the beans. While the bacon is cooking, peel the skin off of the linguica and discard. Cut the sausages in half lengthwise, then slice into 1/4 inch thick half moons. Add the sausage to the skillet, and cook until the sausage has browned. Remove with a slotted spoon and stir into the beans.
  • Stir the onion and garlic into the remaining grease and cook until the onion has softened and turned translucent, about 5 minutes. Stir the onions and garlic into the simmering beans along with the black pepper, savory, cumin, and paprika. Cover and continue simmering for 4 hours.
  • Stir the kale and chipotle pepper into the beans, and continue simmering 1 to 2 hours until the beans have broken up and thickened to your desired consistency.

Nutrition Facts : Calories 648.4 calories, Carbohydrate 45.6 g, Cholesterol 73.9 mg, Fat 37.9 g, Fiber 9 g, Protein 32.1 g, SaturatedFat 13.5 g, Sodium 1031.6 mg, Sugar 2 g

BEANS WITH KALE AND PORTUGUESE SAUSAGE



Beans with Kale and Portuguese Sausage image

Provided by Ed Kenny

Categories     Bean     Side     High Fiber     Dinner     Sausage     Kale     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 servings

Number Of Ingredients 15

1/4 cup olive oil plus more for drizzling
8 ounces Portuguese sausage (such as linguiça) or kielbasa sausage, sliced 1/2" thick
1/2 medium onion, sliced
4 garlic cloves, smashed
Kosher salt, freshly ground pepper
1 cup dry white wine
1 small piece Parmesan rind (optional)
2 chiles de árbol or 1/4 teaspoon crushed red pepper flakes
1 sprig thyme
1 bay leaf
4 cups low-sodium chicken broth
1 15-ounce can diced tomatoes
1 1/2 cups dried cranberry, navy, or cannellini (white kidney) beans (about 10 ounces), soaked overnight, drained
4 cups baby kale or baby mustard greens
1 tablespoon fresh lemon juice

Steps:

  • Heat 1/4 cup oil in a large heavy pot over medium heat. Add sausage and cook, turning occasionally, until browned, about 5 minutes. Add onion and garlic; season with salt and pepper. Cook, stirring occasionally, until onion begins to soften, about 5 minutes.
  • Add wine and cook, scraping up browned bits from bottom of pot and stirring occasionally, until wine is reduced by half, about 3 minutes. Add Parmesan rind, if using, chiles, thyme, bay leaf, broth, tomatoes, and beans. Bring to a boil, reduce heat, cover, and simmer gently, stirring occasionally and adding water as needed to keep beans submerged, until beans are tender, 1-1 1/2 hours. Mix in kale and lemon juice; season with salt and pepper. Serve beans drizzled with oil.
  • DO AHEAD: Beans can be cooked 3 days ahead. Cover and chill.

PORTUGUESE BEANS WITH KALE AND LINGUICA



Portuguese Beans with Kale and Linguica image

This makes a great winter meal or addition to a barbeque or potluck.

Provided by amc

Categories     Side Dishes

Time 13h20m

Yield 15

Number Of Ingredients 11

2 (16 ounce) packages dry pink beans
1 pound bacon, cut into 1/4 inch slices
2 pounds linguica sausage
2 red onions, chopped
2 cloves elephant garlic, chopped
1 tablespoon ground black pepper
1 tablespoon dried savory
1 tablespoon ground cumin
1 ½ teaspoons smoked paprika
1 bunch kale, stemmed and chopped
3 chipotle chiles in adobo sauce, finely chopped

Steps:

  • Place the pink beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight.
  • Drain and rinse the beans; pour fresh water into the pot, covering the beans by 3 inches. Bring to a boil over high heat, then reduce the heat to low; cover and simmer gently.
  • Place the bacon into a large skillet set over medium heat. Cook and stir until the bacon has released its grease and has browned, but not become crisp, about 10 minutes. Once done, remove the bacon with a slotted spoon and stir into the beans. While the bacon is cooking, peel the skin off of the linguica and discard. Cut the sausages in half lengthwise, then slice into 1/4 inch thick half moons. Add the sausage to the skillet, and cook until the sausage has browned. Remove with a slotted spoon and stir into the beans.
  • Stir the onion and garlic into the remaining grease and cook until the onion has softened and turned translucent, about 5 minutes. Stir the onions and garlic into the simmering beans along with the black pepper, savory, cumin, and paprika. Cover and continue simmering for 4 hours.
  • Stir the kale and chipotle pepper into the beans, and continue simmering 1 to 2 hours until the beans have broken up and thickened to your desired consistency.

Nutrition Facts : Calories 648.4 calories, Carbohydrate 45.6 g, Cholesterol 73.9 mg, Fat 37.9 g, Fiber 9 g, Protein 32.1 g, SaturatedFat 13.5 g, Sodium 1031.6 mg, Sugar 2 g

Tips:

  • Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
  • Use a variety of beans: This will add flavor and texture to the dish. Some good options include kidney beans, black beans, and pinto beans.
  • Don't overcook the beans: They should be tender but still hold their shape.
  • Use good quality kale: Look for kale that is dark green and has no signs of wilting.
  • Add the kale at the end of cooking: This will help to preserve its nutrients.
  • Use a flavorful sausage: Linguiça is a good option, but you can also use chorizo or another type of sausage.
  • Season the dish to taste: Add salt, pepper, and other spices as desired.
  • Serve the dish with rice or bread: This will help to soak up the delicious sauce.

Conclusion:

Portuguese beans with kale and linguiça is a hearty and flavorful dish that is perfect for a weeknight meal. It is also a great way to use up leftover beans and kale. With a few simple ingredients, you can create a delicious and satisfying meal that the whole family will enjoy.

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