Best 9 Potato And Chickpea Chili Recipes

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Potato and chickpea chili is a hearty and flavorful vegetarian chili that is perfect for a quick and easy meal. It is also a great way to use up leftover potatoes and chickpeas. This chili is made with a combination of spices, vegetables, and beans, and can be customized to your liking. Whether you like it mild or spicy, this chili is sure to please everyone at the table. Serve it with your favorite toppings, such as cheese, sour cream, or avocado, for a complete and satisfying meal.

Here are our top 9 tried and tested recipes!

CRUNCHY CHILI CHICKPEAS RECIPE BY TASTY



Crunchy Chili Chickpeas Recipe by Tasty image

Here's what you need: nonstick cooking spray, chickpeas, olive oil, chili powder, garlic powder, kosher salt

Provided by Isabel Castillo

Categories     Snacks

Yield 4 servings

Number Of Ingredients 6

nonstick cooking spray, for greasing
15 oz chickpeas, 1 can
1 tablespoon olive oil
¼ teaspoon chili powder
¼ teaspoon garlic powder
¼ teaspoon kosher salt

Steps:

  • Preheat the oven to 375°F (190°C). Grease a baking sheet with nonstick spray.
  • Drain, rinse, and dry the chickpeas. Spread on the prepared baking sheet in a single layer.
  • Bake the chickpeas for 40-45 minutes, until golden and slightly dry. Remove from the oven and carefully transfer to a medium bowl. Keep the oven on.
  • Add the olive oil, chili powder, garlic powder, and salt. Toss until the chickpeas are well coated.
  • Return the chickpeas to the baking sheet and bake for another 10-15 minutes, until golden brown and crunchy.
  • Enjoy!

Nutrition Facts : Calories 202 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 9 grams, Sugar 5 grams

SWEET POTATO AND CHICKPEA MASALA



Sweet Potato and Chickpea Masala image

I had some leftover bread that has a short shelf-life. So, I guess this spicy recipe goes well with it. Decided to add sweet potato to the original chana masala, as I didn't want that to go to waste, too. And it tasted good!

Provided by purplerose

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 45m

Yield 3

Number Of Ingredients 18

1 tablespoon ghee (clarified butter)
1 tablespoon vegetable oil
1 (1 inch) piece fresh ginger, peeled and chopped
2 cloves garlic, minced
1 onion, diced
1 teaspoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
½ teaspoon garam masala
½ teaspoon ground turmeric
water as needed
2 large sweet potatoes, peeled and diced
1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
1 cup water, or more as needed
1 teaspoon salt, or to taste
2 tomatoes, chopped
1 tablespoon chopped fresh cilantro

Steps:

  • Melt ghee with oil in a large skillet over medium heat. Saute ginger and garlic in the ghee mixture until aromatic and lightly browned, about 5 minutes. Add onion; continue to saute until the onion is soft and translucent, about 5 minutes more.
  • Mix curry powder, cumin, coriander, chili powder, garam masala, and turmeric together in a bowl; add to the skillet and stir. Stir enough water into the skillet to get the mixture to be paste-like; cook to let the flavors intensify for about 30 seconds.
  • Stir sweet potato, chickpeas, 1 cup water, and salt into the mixture in the skillet; cook at a simmer until the sweet potato is just tender, about 10 minutes. Thin the mixture with more water if too thick.
  • Stir tomatoes into the sweet potato mixture, bring to a boil, and cook until the liquid reduces to a thick gravy, about 5 minutes. Garnish with cilantro.

Nutrition Facts : Calories 514.6 calories, Carbohydrate 96 g, Cholesterol 10.9 mg, Fat 10.9 g, Fiber 16.9 g, Protein 11.7 g, SaturatedFat 3.7 g, Sodium 1243.9 mg, Sugar 18.6 g

CHICKPEA & POTATO CURRY



Chickpea & Potato Curry image

I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 18

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1 can (15 ounces) crushed tomatoes
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 large baking potato, peeled and cut into 3/4-inch cubes
2-1/2 cups vegetable stock
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

SWEET POTATO CHICKPEA CHILI



Sweet Potato Chickpea Chili image

A nice quick and filling vegetarian chili for every day!

Provided by burnyay

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chili Without Beans Recipes

Time 8h20m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
½ large onion, diced
1 (28 ounce) can diced tomatoes
2 cups vegetable stock
2 cups sweet corn
2 cups canned chickpeas
1 cup tomato paste
1 large sweet potato, peeled and cubed
2 tablespoons sriracha sauce
1 tablespoon chili powder
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground cumin

Steps:

  • Heat olive oil in a skillet over medium-high heat; cook onion until soft and translucent, about 5 minutes.
  • Combine cooked onion, diced tomatoes, vegetable stock, corn, chickpeas, tomato paste, and sweet potato in a slow cooker; season with sriracha sauce, chili powder, cinnamon, nutmeg, and cumin.
  • Cover and cook on Low until flavors combine, 8 to 9 hours.

Nutrition Facts : Calories 230.7 calories, Carbohydrate 44.8 g, Fat 3.5 g, Fiber 8.2 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 983.5 mg, Sugar 10.7 g

CHILI LIME CRISPY CHICKPEAS RECIPE BY TASTY



Chili Lime Crispy Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, chili powder, salt, black pepper, lime, lime

Provided by Kahnita Wilkerson

Categories     Snacks

Yield 4 servings

Number Of Ingredients 7

15.5 oz chickpeas, 1 can, drained and rinsed
2 teaspoons olive oil
1 teaspoon chili powder
¾ teaspoon salt
¼ teaspoon black pepper
1 lime, zested
1 lime, juiced

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a bowl, toss the chickpeas with olive oil, chili powder, salt, pepper, lime zest, and lime juice.
  • Transfer chickpeas to a parchment paper-lined baking sheet and bake for 35 minutes, until crispy.
  • Enjoy!

Nutrition Facts : Calories 212 calories, Carbohydrate 34 grams, Fat 5 grams, Fiber 10 grams, Protein 10 grams, Sugar 5 grams

CHICKEN AND SWEET POTATO CHILI



Chicken and Sweet Potato Chili image

I enjoy this comforting chili on its own but it's wonderful spooned over a bed of steamed rice or an extra helping of protein-packed quinoa. -Brynn Rader, Olympia, Washington

Provided by Taste of Home

Categories     Lunch

Time 2h5m

Yield 10 servings (3-1/2 quarts).

Number Of Ingredients 14

1 medium onion, chopped
1 whole garlic bulb, cloves separated, peeled and minced
2 tablespoons olive oil
1 broiler/fryer chicken (3 to 4 pounds), cut up
2 cans (14-1/2 ounces each) plus 1-1/2 cups chicken broth, divided
1 tablespoon chili powder
3/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/2 cup quinoa, rinsed
3 medium sweet potatoes, peeled and cubed
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (16 ounces each) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained

Steps:

  • In a Dutch oven, saute onion and garlic in oil until tender. Add the chicken, 2 cans broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until chicken is tender., Meanwhile, in a small saucepan, bring remaining broth to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork. Set aside., Remove chicken; cool slightly. Strain broth, reserving vegetables; skim fat from broth. Return vegetables and broth to the Dutch oven; add the sweet potatoes, beans, tomatoes and cooked quinoa. Bring to a boil. Reduce heat; simmer for 15-20 minutes or until sweet potatoes are tender. , Meanwhile, remove chicken from bones; cut into bite-size pieces. Discard bones. Stir chicken into chili; heat through.

Nutrition Facts : Calories 462 calories, Fat 14g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 1135mg sodium, Carbohydrate 51g carbohydrate (10g sugars, Fiber 11g fiber), Protein 33g protein.

CHICKEN AND CHICKPEA CHILI



Chicken and Chickpea Chili image

Provided by Justin Chapple

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 16

1/4 cup extra-virgin olive oil
6 slices bacon, chopped
1 onion, chopped
1 carrot, chopped
1 celery stalk, chopped
1 poblano chile, stemmed, seeded and chopped
3 garlic cloves, chopped
Kosher salt and freshly ground black pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
One 28-ounce can whole peeled tomatoes
2 cups chicken stock or low-sodium broth
1 to 2 chipotle chiles in adobo sauce, seeded and minced
1 small rotisserie chicken
One 15-ounce can chickpeas, rinsed and drained
Shredded Monterey Jack cheese, for serving

Steps:

  • Heat the oil in a large saucepan over medium-high heat until shimmering. Add the bacon and cook, stirring occasionally, until rendered but not crisp, 3 to 5 minutes. Add the onion, carrot, celery, poblano, garlic and a generous pinch each of salt and pepper. Cook, stirring occasionally, until the vegetables soften and just start to brown, about 8 minutes. Stir in the cumin and coriander and cook, stirring, until fragrant, about 30 seconds.
  • Meanwhile, transfer the tomatoes and their juices to a medium bowl. Using your hands, gently crushed the tomatoes into chunks. Add the tomatoes, stock and chipotles to the pan and bring to a simmer.
  • Remove and discard the skin and bones from the chicken. Coarsely chop or shred the meat. Stir the chicken and chickpeas into the pan. Simmer over medium heat, stirring gently, until the chicken and chickpeas are heated through, 3 to 5 minutes. Season the chili with salt and pepper. Serve hot, topped with the cheese.

PORK AND CHICKPEA CHILI



Pork and Chickpea Chili image

This isn't anything like a chili to me, but the flavors are really nice. It's a quick recipe perfect for a weeknight. Recipe is from an older Woman's Day magazine.

Provided by Pinay0618

Categories     Pork

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb ground pork
2/3 cup sliced scallion
1 tablespoon minced garlic
1 (29 ounce) can chickpeas, rinsed (1 lb 13 oz)
1 (15 ounce) can hominy, rinsed or 1 (15 ounce) can corn kernels, drained
1 (17 5/8 ounce) bottle green chili salsa (2 cups)
2 teaspoons ground cumin
1/4 teaspoon salt
cooked rice
sliced radish
chopped cilantro

Steps:

  • Cook pork, scallions and garlic in a large nonstick skillet over medium-high heat, breaking up meat as it cooks, until pork is no longer pink.
  • Stir in chickpeas, hominy, salsa, 1⁄3 cup water, the cumin and salt.
  • Bring to a boil. Reduce heat and simmer, covered, 12 to 15 minutes to develop flavors.
  • Serve over rice; garnish with radishes and cilantro.

Nutrition Facts : Calories 471.7, Fat 18.2, SaturatedFat 6.1, Cholesterol 71.1, Sodium 1261.7, Carbohydrate 48.4, Fiber 9.7, Sugar 4.4, Protein 29.1

POTATO AND CHICKPEA CHILI



Potato and Chickpea Chili image

Make and share this Potato and Chickpea Chili recipe from Food.com.

Provided by elyseinontario

Categories     Low Protein

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
2 cups diced potatoes, peeled and cut into 1/2 inch cubes
1 onion, finely chopped
2 garlic cloves, minced
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon hot pepper flakes
1 (19 ounce) can stewed tomatoes, including juice
1 (19 ounce) can chickpeas, drained and rinsed

Steps:

  • In casserole dish, combine oil, potatoes, onion, garlic, chili powder, cumin and hot pepper flakes.
  • Microwave, covered, on High for 5 to 8 minutes, stirring once, until potatoes are almost tender.
  • Add tomatoes with juice and chickpeas. Microwave, covered on high for 8-12 minutes, stirring once, until potatoes are tender.
  • Let stand, covered for 3 minutes before serving.

Nutrition Facts : Calories 245.3, Fat 4.6, SaturatedFat 0.6, Sodium 610.8, Carbohydrate 45.5, Fiber 8.2, Sugar 5.7, Protein 8.2

Tips:

  • Use a variety of beans. This will give your chili a more complex flavor and texture. Some good options include chickpeas, black beans, kidney beans, and pinto beans.
  • Don't be afraid to add vegetables. Vegetables will add nutrients and flavor to your chili. Some good options include onions, celery, carrots, peppers, and tomatoes.
  • Use a good quality chili powder. This is the key ingredient in any chili recipe, so don't skimp on it. Look for a chili powder that is made with a variety of chili peppers and has a good smoky flavor.
  • Simmer your chili for a long time. This will allow the flavors to develop and meld together. The longer you simmer your chili, the better it will taste.
  • Serve your chili with your favorite toppings. Some good options include sour cream, cheddar cheese, onions, cilantro, and avocado.

Conclusion:

Potato and chickpea chili is a delicious and hearty meal that is perfect for a cold day. It is also a great way to use up leftover potatoes and chickpeas. This recipe is easy to make and can be tailored to your own taste. So next time you're looking for a quick and easy meal, give potato and chickpea chili a try. You won't be disappointed!

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