Best 9 Potato Arugula Salad With Cucumber Vinaigrette Recipes

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Potato Arugula Salad with Cucumber Vinaigrette combines all the best flavors of a garden salad in a side dish that perfectly complements a grilled main course. The combination of flavors in this salad is fantastic! The peppery arugula and cucumbers go well with the creamy-tangy dressing and the roasted potatoes add a savory and earthy flavor. Whether you are cooking for company or just your family, this salad is a sure-fire winner.

Here are our top 9 tried and tested recipes!

ARUGULA SALAD WITH PESTO VINAIGRETTE



Arugula Salad with Pesto Vinaigrette image

Provided by Ellie Krieger

Categories     appetizer

Time 7m

Yield 4 servings

Number Of Ingredients 5

1 cup chopped tomatoes
1 cup canned artichoke hearts, quartered
5 cups baby arugula
2 tablespoons red wine vinegar
2 tablespoons store bought pesto sauce

Steps:

  • Arrange tomatoes and artichoke hearts over a bed of arugula. Whisk together the vinegar and pesto and drizzle over the salad.

Nutrition Facts : Calories 70 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 190 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 4 grams, Sugar 2 grams

ARUGULA SALAD AND ULTIMATE VINAIGRETTE



Arugula Salad and Ultimate Vinaigrette image

Provided by Tyler Florence

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 shallot, finely minced
1 teaspoon Dijon mustard
2 teaspoons red wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon sugar
1 teaspoon honey
Kosher salt and freshly ground black pepper
6 cups arugula

Steps:

  • Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
  • Toss arugula with vinaigrette, to taste.

ARUGULA SALAD WITH CITRUS VINAIGRETTE



Arugula Salad with Citrus Vinaigrette image

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

Provided by JEANNETTE777

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 7

⅓ cup freshly squeezed grapefruit juice
⅓ cup freshly squeezed orange juice
⅓ cup extra virgin olive oil
salt to taste
6 ounces arugula - rinsed, dried and torn
1 pear, cored and sliced
1 red bell pepper, thinly sliced

Steps:

  • In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
  • In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g

ARUGULA CUCUMBER SALAD



Arugula Cucumber Salad image

This Arugula Cucumber Salad is layered with big, distinctive flavors, for a tasty side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

2 tablespoons red-wine vinegar
1 tablespoon olive oil
1 to 2 teaspoons honey
Coarse salt and ground pepper
2 bunches (12 ounces total) arugula, thick stems removed
1 medium cucumber, peeled, halved lengthwise, seeded, and thinly sliced

Steps:

  • In a large bowl, whisk together vinegar, oil, honey, and coriander; season with salt and pepper. Add arugula and cucumber; toss to combine.

Nutrition Facts : Calories 67 g, Fat 4 g, Fiber 1 g, Protein 3 g

POTATO AND ARUGULA SALAD



Potato and Arugula Salad image

Potato and Arugula Salad.

Provided by SOSCuisine

Categories     Side dishes

Number Of Ingredients 9

3 potatoes
1/4 cup extra virgin olive oil
1 tbsp lemon
1 tbsp Dijon mustard
1 pinch salt
ground pepper to taste
1 bunch arugula
1 tbsp chives, fresh
4 radishes

Steps:

  • Peel the potatoes, then cut them in half lengthwise and boil them in a pot of salted water about 15 min, until tender.
  • Drain, then cut each piece in half to obtain quarters and set them aside in a bowl.
  • In a small bowl, whisk together the oil, lemon juice, mustard, salt, and pepper, using a fork or whisk until the vinaigrette is emulsified.
  • Pour the vinaigrette over the warm potatoes and toss well.
  • Wash the arugula well, then drain and place the leaves on a serving plate or in a bowl.
  • Arrange the vinaigrette seasoned potatoes over the arugula, sprinkle with chopped chives and sliced radishes.
  • Serve warm.

Nutrition Facts : Calories 250 calories/serving, Fat 15

ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE



Arugula Salad with Avocado Citrus Vinaigrette image

This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.

Provided by foodfidelity

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 16

1 avocado - peeled, pitted and diced
¼ cup chopped red onion
2 tablespoons fresh lime juice
2 tablespoons grapefruit juice
2 tablespoons rice wine vinegar
½ teaspoon ground black pepper
½ teaspoon sea salt
¼ cup olive oil
1 tablespoon honey
3 tablespoons chopped cilantro
1 leaf fresh mint, chopped
1 leaf fresh basil, chopped
2 ½ cups baby arugula leaves
2 ounces kalamata olives, pitted and halved
2 ounces cherry tomatoes, halved
2 tablespoons freshly shaved Parmesan cheese, or to taste

Steps:

  • Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
  • Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.

Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g

CUCUMBER POTATO SALAD



Cucumber Potato Salad image

Make and share this Cucumber Potato Salad recipe from Food.com.

Provided by BakinBaby

Categories     Potato

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

6 cups potatoes (peeled,dicd and boiled)
1/2 cup cucumber (diced-drained)
1/2 cup onion (chopped)
2 tablespoons chives (chopped)
2/3 cup mayonnaise
1 tablespoon basil (fresh)
1/3 cup yogurt
2 tablespoons wine vinegar
1 tablespoon mustard
1 1/2 teaspoons salt
1/4 teaspoon black pepper
1/8 teaspoon paprika

Steps:

  • Combine potatoes, cucumber, onion & chives in a large bowl.
  • Blend mayonnaise,yogurt,vinegar,mustard,salt and pepper in a small bowl.
  • Pour over potato mixture and blend thoroughly.
  • Refrigerate several hours.
  • Sprinkle with paprika before serving.

Nutrition Facts : Calories 235, Fat 9.4, SaturatedFat 1.6, Cholesterol 8.6, Sodium 811, Carbohydrate 35.1, Fiber 3.7, Sugar 4.3, Protein 4.1

POTATO, PEPPER AND ARUGULA SALAD



Potato, Pepper And Arugula Salad image

Provided by Marian Burros

Categories     easy, quick, salads and dressings, side dish

Time 10m

Number Of Ingredients 7

1 pound tiny new potatoes
1 bunch arugula to yield 1 1/2 cups coarsely cut and tightly packed
1 large roasted red pepper
2 tablespoons light mayonnaise
2 heaping teaspoons capers
A few shakes salt
Freshly ground black pepper

Steps:

  • Scrub potatoes; do not peel. Cook in water to cover until they are tender but firm.
  • Wash and trim stems from arugula, and dry it; cut coarsely.
  • Rinse and dice red pepper.
  • In serving bowl, mix mayonnaise, capers and red pepper.
  • When potatoes are done, run under cold water; slice and mix with mayonnaise, and add arugula. Season with salt and pepper.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 3 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 469 milligrams, Sugar 3 grams

SUMMER CHOPPED SALAD WITH ARUGULA VINAIGRETTE



Summer Chopped Salad With Arugula Vinaigrette image

This recipe comes from "Seriously Simple" and uses the bounty of the summer season. Cooked chicken, turkey, fish or shellfish can be added to this salad to make it a main course salad.

Provided by quotFoodThe Way To

Categories     Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 lb mixed salad green, finely chopped
1 large ripe tomatoes, coarsely chopped
1/2 cucumber, peeled, seeded, and cut into 1/4-inch dice
1 ear of corn, shucked (fresh white or yellow sweet corn)
1/4 cup parmesan cheese, coarsely shredded
1 shallot
1 1/2 tablespoons balsamic vinegar
2 teaspoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 cup olive oil
salt and pepper
1/2 cup arugula leaf, packed coarsely chopped

Steps:

  • Vinaigrette: In a food processor fitted with the metal blade, mince the shallot; add vinegar, lemon juice, and mustard and process to combine.
  • With the machine running, gradually add the oil to make and emulsified sauce.
  • Add the salt, pepper, and arugula.
  • Pulse until well blended.
  • Taste and adjust the seasoning.
  • Salad: In a large salad bowl, combine the greens, vegetables, and cheese; add the vinaigrette and toss until well coated.
  • Divide the salad among individual plates and serve.
  • NOTE: The vinaigrette may be prepared in 1 day in advance, covered, and refrigerated. Whisk it well before using.

Nutrition Facts : Calories 304.5, Fat 29.2, SaturatedFat 4.9, Cholesterol 5.5, Sodium 117.8, Carbohydrate 8.9, Fiber 1.4, Sugar 2.8, Protein 4

Tips:

  • Choose the right potatoes: For this salad, waxy potatoes like Yukon Gold or Red Bliss are best. They hold their shape well when cooked and won't get mushy.
  • Cook the potatoes properly: Boiling the potatoes is the best way to cook them for this salad. Boiling them in salted water helps infuse them with flavor and prevents them from becoming bland.
  • Cool the potatoes completely: Before adding the potatoes to the salad, make sure they are completely cool. This will help prevent the salad from becoming watery.
  • Use a good quality olive oil: The olive oil you use in the vinaigrette is important. A good quality extra virgin olive oil will add a lot of flavor to the salad.
  • Taste the vinaigrette before adding it to the salad: Make sure the vinaigrette is well-balanced and to your taste before adding it to the salad. You can adjust the proportions of the ingredients to suit your own preferences.

Conclusion:

This potato arugula salad with cucumber vinaigrette is a light and refreshing salad that is perfect for summer. It's easy to make and can be tailored to your own taste preferences. With its simple ingredients and delicious flavor, this salad is sure to become a favorite.

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