Best 14 Potato Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Potato and avocado salad is a refreshing, healthy, and flavorful salad perfect for a light lunch or side dish. It combines the creamy texture of avocado with hearty potatoes, crisp vegetables, and a tangy dressing. This versatile salad can be easily customized to suit your taste preferences, and it is a great way to use up leftover potatoes and avocados. With its vibrant colors and delicious flavor, potato and avocado salad is sure to be a hit at your next gathering.

Check out the recipes below so you can choose the best recipe for yourself!

AVOCADO POTATO SALAD



Avocado Potato Salad image

I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.

Provided by LINDA01K

Categories     Salad     Potato Salad Recipes     Red Potato Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 12

6 medium unpeeled red potatoes, cut into 1-inch cubes
2 each avocados - peeled, pitted, and cubed
6 tablespoons lime juice, divided
2 cloves garlic, crushed
½ cup nonfat plain yogurt
2 tablespoons honey mustard
1 tablespoon extra-virgin olive oil
2 teaspoons white sugar
1 teaspoon salt
1 teaspoon freshly ground black pepper
½ cup chopped sweet onion
¼ cup chopped fresh cilantro

Steps:

  • Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
  • Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
  • Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
  • Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
  • Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.

Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g

CHICKEN, POTATO AND AVOCADO SALAD



Chicken, Potato and Avocado salad image

This salad is good served warm, although it can be served cold too. Sometimes I like to throw a few croutons over it if I have them.

Provided by JustJanS

Categories     Chicken Thigh & Leg

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

500 g tiny new potatoes, washed well,but not peeled
4 chicken thigh fillets
4 slices bacon
2 tablespoons oil
2 avocados, peeled and sliced
2 teaspoons lemon juice
2 cups mixed lettuce leaves
1/4 cup olive oil (or mix half and half olive and vegetable)
2 tablespoons white wine vinegar
2 tablespoons chopped fresh herbs
salt and pepper

Steps:

  • Boil potatoes until just tender, 15-20 minutes.
  • Drain and cool.
  • Slice chicken and bacon into strips.
  • Heat the oil and pan-fry the chicken until cooked, remove and pan-fry bacon until crisp.
  • Drain chicken and bacon on kitchen paper.
  • Sprinkle avocado with lemon juice to prevent browning.
  • Halve the potatoes and toss in the dressing with the chicken, bacon and avocado while still warm.
  • Serve on a bed of the mixed lettuce leaves.

CREAMY AVOCADO POTATO SALAD



Creamy Avocado Potato Salad image

Avocados and potatoes, what could be better?

Provided by AYOUNGSTEDT

Categories     Salad     Potato Salad Recipes     Red Potato Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 9

2 pounds red potatoes, diced
1 (6 ounce) container plain yogurt
½ cup mayonnaise
½ cup finely chopped cilantro
⅓ cup chopped red onion
1 lime, juiced
1 tablespoon minced garlic
2 avocados - peeled, pitted, and diced
salt and ground black pepper to taste

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.
  • Combine yogurt, mayonnaise, cilantro, onion, lime juice, and garlic in a large bowl. Fold in avocados. Toss in potatoes until coated. Season with salt and pepper.

Nutrition Facts : Calories 369.8 calories, Carbohydrate 34 g, Cholesterol 8.6 mg, Fat 25.1 g, Fiber 7.4 g, Protein 6.1 g, SaturatedFat 3.9 g, Sodium 165.8 mg, Sugar 4.6 g

CAJUN POTATO, PRAWN/SHRIMP AND AVOCADO SALAD



Cajun Potato, Prawn/Shrimp and Avocado Salad image

Make and share this Cajun Potato, Prawn/Shrimp and Avocado Salad recipe from Food.com.

Provided by ImPat

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

300 g new potatoes (small baby or chats 10 oz halved)
1 tablespoon olive oil
250 g king prawns (8 oz, cooked and peeled)
1 garlic clove (minced)
2 spring onions (finely sliced)
2 teaspoons cajun seasoning
1 avocado (peeled, stoned and diced)
1 cup alfalfa sprout
salt (to boil potatoes)

Steps:

  • Cook the potatoes in a large saucepan of lightly salted boiling water for 10 to 15 minutes or until tender, drain well.
  • Heat the oil in a wok or large nonstick frying pan/skillet.
  • Add the prawns, garlic, spring onions and Cajun seasoning and stir fry for 2 to 3 minutes or until the prawns are hot.
  • Stir in the potatoes and cook for a further minute.
  • Transfer to serving dishes and top with the avocado and the alfalfa sprouts and serve.

POTATO LATKES WITH WATERCRESS, SMOKED SALMON, AND AVOCADO SALAD



Potato Latkes with Watercress, Smoked Salmon, and Avocado Salad image

This new way with latkes is a delicious main course for brunch, too.

Provided by Selma Brown Morrow

Categories     Salad     Onion     Potato     Appetizer     Hanukkah     Low Cal     Salmon     Avocado     Winter     Healthy     Kosher     Watercress     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 servings

Number Of Ingredients 16

Latkes:
2 cups finely chopped onions, divided
1 large egg
1 1/4 teaspoons coarse kosher salt
1/4 teaspoon freshly ground black pepper
2 pounds russet potatoes, peeled, cut into 1-inch pieces
1 tablespoon all purpose flour
1 teaspoon baking powder
Vegetable oil (for frying)
Salad:
6 tablespoons olive oil
2 tablespoons Sherry wine vinegar
1/4 teaspoon dry mustard
2 large bunches watercress, thick stems trimmed (about 8 cups)
1 large avocado, pitted, peeled, diced
4 ounces thinly sliced smoked salmon, cut into strips

Steps:

  • For latkes:
  • Line colander with kitchen towel. Stir 1 1/2 cups onions, egg, salt, and pepper in large bowl. Place remaining 1/2 cup onions in processor; add potatoes. Blend until potatoes are very finely chopped and some of mixture is pureed; transfer to prepared colander. Wrap towel around potatoes, squeezing out as much liquid as possible. Scrape into bowl with egg mixture. Stir in all purpose flour and baking powder.
  • Heat 4 tablespoons vegetable oil in heavy large skillet over medium-high heat. Drop potato mixture by scant 1/4 cupfuls into skillet; flatten each latke to 2 1/2-inch round with metal spatula. Reduce heat to medium. Cook until golden, about 4 minutes per side. Transfer to large rimmed baking sheet. Repeat, adding more oil to skillet as needed. DO AHEAD: Latkes can be made 2 hours ahead. Let stand at room temperature.
  • Preheat oven to 425°F. Bake latkes until crisp and deep brown, about 6 minutes per side.
  • For salad:
  • Whisk oil, vinegar, and dry mustard in small bowl to blend. Season with salt and pepper. Combine watercress, avocado, and salmon in large bowl. Toss with enough dressing to coat.
  • Arrange 2 latkes on each plate. Mound salad alongside.
  • WHAT TO DRINK:
  • Bubbles. Louis Bouillot "Perle d'Aurore" Crémant de Bourgogne Rosé (France, $17) will taste great with the latkes and everything in the salad.

LEMONY POTATO AVOCADO SALAD



Lemony Potato Avocado Salad image

Categories     Salad     Potato     Side     Low Cal     Lemon     Avocado     Summer     Healthy     Chive     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 6

3/4 pound small red potatoes (about 6)
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon finely grated fresh lemon zest
3 tablespoons minced fresh chives
1 firm-ripe California avocado

Steps:

  • In a saucepan cover potatoes with salted cold water by 1 inch and simmer, covered, until tender, 15 to 20 minutes. Drain potatoes in a colander and quarter. In a bowl stir together warm potatoes, oil, lemon juice, zest, chives, and salt and pepper to taste. Pit and peel avocado and cut into 3/4-inch pieces. Add avocado to potato mixture, gently tossing to combine.

DILLED LOBSTER, AVOCADO, AND POTATO SALAD WITH HORSERADISH DRESSING LIEBER



Dilled Lobster, Avocado, and Potato Salad with Horseradish Dressing Lieber image

Categories     Salad     Potato     Horseradish     Lobster     Avocado     Summer     Chill     Dill     Gourmet

Yield Serves 6

Number Of Ingredients 10

2 pounds small white boiling potatoes (about 2 inches in diameter)
1 medium onion
1 firm-ripe California avocado
1 bunch fresh dill
3 cups cooked lobster meat (about 1 pound)
3/4 cup mayonnaise
1/2 cup sour cream
2 tablespoons drained bottled horseradish, or to taste
1 tablespoon red-wine vinegar
1 bunch watercress

Steps:

  • In a 5-quart kettle cover potatoes with salted cold water by 2 inches and simmer until just tender, 15 to 20 minutes. Drain potatoes in a colander and, while still warm, cut into quarters. Transfer potatoes to a large bowl and cool.
  • Finely chop onion. Halve, pit, and peel avocado and cut into 1/2-inch pieces. Chop enough dill leaves to measure 1/2 cup. Cut lobster into 1/2-inch pieces and add to potatoes with onion, avocado, and dill.
  • In a small bowl whisk together mayonnaise, sour cream, horseradish, vinegar, and salt and pepper to taste and pour over salad. Gently toss salad until combined well and season with salt and pepper. Chill salad, covered, at least 1 hour and up to 1 day.

NEW POTATO SALAD WITH AVOCADO DRESSING



New Potato Salad With Avocado Dressing image

Created for Craze-E Salad Contest; sub category is --Picnic Salad at the Park. This is a happy marriage of two favorite recipes: potato salad and avocado dressing. And of the course, the bacon and hard cooked eggs make it perfect!

Provided by Mama Cee Jay

Categories     Potato

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 16

3 lbs potatoes, new white, cleaned but not peeled
1 avocado, peeled and quartered
1/4 cup apple cider vinegar
1 tablespoon Dijon mustard
1/2 cup extra virgin olive oil
1 shallot, peeled, halved
1 tablespoon fresh tarragon, leaves
1 teaspoon fresh thyme, leaves
1 tablespoon fresh parsley, flat leaf, leaves
1 teaspoon kosher salt
3 dashes fresh ground black pepper
2 eggs, hard cooked, peeled and diced
4 slices bacon, thick sliced, cooked, cooled and chopped
1/2 cup sweet peas, if frozen then thaw, if fresh, cook until tender but not mushy
1/2 cup green onion, chopped
salt and pepper, if desired

Steps:

  • Boil potatoes and cook until fork tender. In meantime prepare dressing by combining avocado, cider, mustard, olive oil, shallot, tarragon, thyme, parsley, salt and pepper in food processor until smooth and creamy.
  • Drain and cool potatoes on paper towel lined baking sheet.
  • In a large bowl, combine cooled potatoes, salad dressing, eggs, bacon, peas and green onions.
  • Taste and adjust seasoning if desired.

Nutrition Facts : Calories 502.7, Fat 31.8, SaturatedFat 6.1, Cholesterol 80.8, Sodium 487.9, Carbohydrate 46.5, Fiber 8.3, Sugar 3.1, Protein 10.3

AVOCADO POTATO SALAD



Avocado Potato Salad image

Beryl Wallace VICTORIA, AUSTRALIA Avocado lovers will relish this hearty potato salad. A creamy, herb dressing lightly coats generous portions of potato, avocado, onion and bacon.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 11

2 pounds small red potatoes, quartered
6 bacon strips, cooked and crumbled
6 green onions, thinly sliced
2 medium ripe avocados, peeled and pitted, divided
1/2 cup sour cream
2 tablespoons milk
2 tablespoons mayonnaise
1 teaspoon stone-ground mustard
3/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon minced chives

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain and cool., In a large bowl, combine the potatoes, bacon and onions. For dressing, in a food processor, combine one avocado, sour cream, milk, mayonnaise, mustard, salt and pepper. Cover and process until blended. Stir in chives., Pour over potato mixture and toss to coat. Cube remaining avocado; gently stir into potato salad. Serve immediately.

Nutrition Facts : Calories 242 calories, Fat 14g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 378mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 5g fiber), Protein 6g protein.

AVOCADO AND POTATO SALAD



Avocado And Potato Salad image

Provided by Marian Burros

Categories     quick, salads and dressings, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

6 slices nitrite-free bacon
3 cups diced, cooked potatoes
1 cup onion, finely chopped
1 tablespoon scallion, chopped
2 hard-cooked eggs, cut up
1 tablespoon pimiento, chopped
Salt and freshly ground black pepper
1/2 cup mayonnaise
2 tablespoons lime juice
2 medium, ripe avocados

Steps:

  • Fry bacon until crisp; drain and crumble.
  • Toss potatoes, onion, scallion, eggs, pimiento, salt, pepper and bacon.
  • Combine mayonnaise with lime juice and fold into potato mixture.
  • Peel and cube avocados and gently mix into salad.

Nutrition Facts : @context http, Calories 454, UnsaturatedFat 28 grams, Carbohydrate 23 grams, Fat 38 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 8 grams, Sodium 551 milligrams, Sugar 3 grams, TransFat 0 grams

POTATO AVOCADO SALAD



Potato Avocado Salad image

A "no-mayo" potato salad. Simple yet delicious. Make sure the avocado is ripe but not mushy.

Provided by Parsley

Categories     Potato

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 7

8 small red potatoes, washed and quartered
3 tablespoons lemon juice
3 tablespoons minced fresh chives
2 tablespoons extra virgin olive oil
1/4 teaspoon pepper
1/4-1/2 teaspoon salt, to taste
1 firm ripe Hass avocado, peeled pitted and diced (I use 2)

Steps:

  • In a saucepan, cover potatoes with salted water and cook until tender; drain. Rinse with cold water; drain.
  • Place cooked potatoes in a large bowl.
  • Add the lemon juice, chives, olive oil, pepper and salt and toss to coat well.
  • Finally, gently toss in the diced avocado.
  • Serve warm or chilled.

CREAMY AVOCADO & POTATO SALAD



Creamy Avocado & Potato Salad image

Categories     Avocado     Salad     Appetizer     Bake

Number Of Ingredients 9

10 ounce Avocado
1/4 cup Cilantro
4 tablespoon Olive Oil
2 tablespoon lime juice
2 pound russet potatoes
1 clove garlic
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • In a small bowl, mix the dried herbs and 2 tbsp of olive oil.
  • Wash and dice the potatoes.
  • Place the potatoes in a baking tray and season with the dried herb mixture, coat evenly.
  • Bake in the oven for 25 minutes. Set aside and let it cool
  • In a large bowl, gently mash avocados using a potato masher.
  • Stir in cilantro, olive oil, and lime juice.
  • Season with salt and pepper.
  • Combine and toss in the roasted potatoes.
  • Serve at room temperature.

SKINNY CREAMY AVOCADO POTATO SALAD



Skinny Creamy Avocado Potato Salad image

50% less sat fat • 29% fewer calories than the original recipe. Want to boost calcium and protein in this yummy version of spud salad? Use the plain fat-free yogurt instead of the fat-free sour cream.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 3h30m

Yield 16

Number Of Ingredients 12

2 1/2 pounds round white and/or red potatoes
1 cup low-fat mayonnaise or light salad dressing
1 carton (8 oz) fat-free sour cream or 1 cup Yoplait® plain fat-free yogurt
2 tablespoons fat-free milk
1 teaspoon seasoned pepper
1/4 teaspoon salt
3 hard-cooked eggs, peeled and chopped
3/4 cup sliced green onions
1/2 cup cubed reduced-fat cheddar cheese (2 ounces)
2 slices reduced-sodium bacon or turkey bacon, crisp-cooked and crumbled
Fat-free milk (optional)
1 avocado

Steps:

  • In a covered large saucepan, cook potatoes in a large amount of boiling water for 20 to 25 minutes or just until tender. Drain and cool. Cut potatoes into bite-size cubes.
  • In a very large bowl, stir together mayonnaise, sour cream, the 2 tablespoons milk, the seasoned pepper, and salt. Gently stir in potato cubes, hard-cooked eggs, green onions, and cheese. Cover and chill for 2 to 24 hours. Cover and chill bacon separately.
  • Stir salad. If salad seems dry, add 1 to 2 tablespoons additional milk. Tote salad and bacon in an insulated cooler with ice packs. To serve, seed, peel, and chop avocado; stir avocado and bacon into salad.

Nutrition Facts : Calories 170, Carbohydrate 18 g, Cholesterol 50 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 2 1/2 g, ServingSize 1/2 cup, Sodium 210 mg, Sugar 3 g, TransFat 0 g

POTATO SALAD WITH AVOCADO DRESSING



Potato Salad with Avocado Dressing image

Recipe from My Kitchen Chatter Cookbook---Potatoes blended with creamy avocado dip and cheddar cheese gives this potato salad just the right zing for your family and friends next get together.

Provided by Pat Duran

Categories     Potato Salads

Time 10m

Number Of Ingredients 10

12 medium potatoes, scrubbed, peeled and quartered
4 medium green onions, thinly sliced( some green part too)
1 c diced celery
6 large hard boiled eggs, diced
1/2 c shredded cheddar cheese
1/2 c broccoli floret's, chopped, no stems
1 1/2 c avocado dip,lighthouse or any of your choice
1/2 c miracle whip salad dressing
1 tsp lawry's seasoned salt
1/4 c cooked, crumbled bacon

Steps:

  • 1. Place potatoes in a kettle or large saucepan and cover with cold water, so that they are covered by at least 2 inches of water. Cover and bring to a boil; add a little salt and reduce heat to simmer potatoes for 8-10 minutes; until they are fork tender and not mushy. Drain and set aside. Combine avocado dip, salad dressing and salt, whisking to blend ingredients. Set aside. Dice potatoes to bite size pieces; add celery, eggs, cheese, chopped broccoli ,green onions and bacon to the potatoes. Pour avocado mixture over potato mixture and fold mixture together to blend and coat ingredients. Pour into serving bowl and sprinkle with a bit of grated cheese..Cover and refrigerate until ready to serve.

Tips:

  • Use ripe avocados: Ripe avocados are creamier and have a richer flavor. Look for avocados that are dark green or black in color and yield to gentle pressure when squeezed.
  • Choose the right potatoes: Waxy potatoes, such as red potatoes or new potatoes, hold their shape well in salads. Avoid starchy potatoes, such as Russet potatoes, as they tend to fall apart.
  • Cook the potatoes properly: To prevent the potatoes from becoming mushy, cook them until they are just tender. You can boil, steam, or roast the potatoes.
  • Let the potatoes cool before assembling the salad: This will help to prevent the salad from becoming watery.
  • Use a light dressing: A light dressing, such as a vinaigrette or lemon-herb dressing, will help to keep the salad from becoming heavy.
  • Add some fresh herbs: Fresh herbs, such as cilantro, parsley, or basil, will add a pop of flavor to the salad.

Conclusion:

Potato avocado salad is a delicious and versatile dish that can be enjoyed as a side dish or a main course. It is easy to make and can be tailored to your own taste preferences. With its creamy avocado, tender potatoes, and light dressing, potato avocado salad is a surefire hit at any gathering.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #low-protein     #salads     #side-dishes     #potatoes     #vegetables     #easy     #potluck     #picnic     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #to-go     #number-of-servings

Related Topics