Best 6 Prego No Pão Garlic Nailed Steak Portugal Recipes
"Prego no Pão" is a classic Portuguese sandwich that combines the bold flavors of garlic, parsley, and piri piri sauce with tender steak, all nestled in a soft and crusty bread roll. This iconic dish is a culinary journey that captures the essence of Portuguese cuisine. If you're looking for a recipe that will tantalize your taste buds and transport you to the vibrant streets of Lisbon, look no further. In this article, we'll guide you through the steps of creating the perfect "Prego no Pão" with garlic-nailed steak, ensuring that every bite is a symphony of flavors.
Here are our top 6 tried and tested recipes!
PORTUGUESE GARLIC NAILED STEAK (PREGO NO PAO)
Serve on a plate with rice and vegetables or served up on a bun with lots of onions, this is a very popular way to enjoy beef steak.
Provided by Alskann
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Lay out the steaks on a cutting board or other flat surface.
- Lay slices of garlic on on side of the steaks.
- Using a tenderizing mallet, "nail" the garlic to the steak by pounding the slices into the meat.
- Repeat on the reverse side of the steaks.
- Melt 3 tablespoons butter in a skillet over medium-high heat.
- Fry each steak in the butter for barely two to three minutes, turning once.
- Transfer to a dish and cover.
- Melt the remaining butter in the same skillet.
- Add the onions and saute until they are golden.
- Transfer the onions to the dish holding the steaks.
- Pour the wine into the same skillet.
- Using the flat edge of a wooden spatula, scrape up the caramelized coating on the bottom of the pan.
- Increase the heat to medium-high and reduce the sauce by half.
- Return the onions and beef to the sauce and heat through for 1 minute.
- Serve on crusty rolls with a salad on the side or try tossing some lettuce and a slice of tomato into the bun for tasty all in one sandwich.
PREGO NO PãO - GARLIC NAILED STEAK - PORTUGAL
This recipe is submitted for play in CQ3 Azores. It is a recipe by Ana Patuleia Ortins It is thought that this recipe, introduced by the Portuguese was transplanted to the former Portuguese colony by holiday travelers to the mainland who brought the recipe home to South Africa.
Provided by Baby Kato
Categories Beef
Time 30m
Number Of Ingredients 7
Steps:
- 1. Place the steaks on your work space, lay the slices of garlic on the side of the steaks, using a tenderizing mallet, "nail" the garlic to the steak by pounding the slices into the meat. Repeat on the reverse side of the steaks.
- 2. Melt 3 tablespoons butter in a skillet over medium-high heat. Fry each steak in the butter for two to three minutes, turning once, then transfer to a dish and cover.
- 3. Melt the remaining tbsp of butter in the same skillet, add the onions and saute until they are golden. Transfer the onions to the dish holding the steaks.
- 4. Pour the wine into the same skillet and using the flat edge of a wooden spoon, scrap up the caramelized coating on the bottom of the pan.
- 5. Raise the heat to medium-high and reduce the sauce by half.
- 6. Return the onions and beef to the sauce and heat through for 1 minute.
- 7. Serve on a plate with rice and vegetables.
GARLIC NAILED STEAK IN A BUN - PORTUGAL
This recipe is submitted for play in CQ3 - Azores. It is a recipe by Ana Patuleia Ortins. Prego No Pão (Garlic Nailed Steak) is also known as Bife no Prego. Which came first, the Prego rolls of South Africa or the Portuguese Prego no Pão on the mainland. In South Africa, you will find these are very popular for Saturday...
Provided by Baby Kato
Categories Sandwiches
Time 30m
Number Of Ingredients 10
Steps:
- 1. Place the steaks on your work space or cutting board, lay slices of garlic on one side of the steaks and using a tenderizing mallet, "nail" the garlic to the steak by pounding the slices into the meat. Repeat on the reverse side of the steaks.
- 2. Melt 3 tbsp of butter in a skillet over medium-high heat and fry each steak in the butter for two to three minutes, turning once and transfer to a dish and cover .
- 3. Melt the remaining butter in the same skillet, add the onions and sauté until they are golden, then transfer the onions to the dish holding the steaks.
- 4. Pour the wine and salt, black pepper, chili pepper, cumin and tomato paste into the same skillet and using the flat edge of a wooden spoon, scrap up the brown coating on the bottom of the pan.
- 5. Raise the heat to medium-high and reduce the sauce by half.
- 6. Return the onions and beef to the sauce and heat through for 1 minute.
- 7. Serve the beef and onions, drizzled with the sauce, on crusty Portugese rolls.
- 8. Note: Many people also enjoy this sandwich with lettuce and a slice of tomato added to it.
PREGO NO PãO - GARLIC NAILED STEAK - PORTUGAL
This recipe was submitted for play in ZWT8 - Spain/Portugal and is a recipe by Ana Patuleia Ortins. It is thought that this recipe, introduced by the Portuguese was transplanted to the former Portuguese colony by holiday travelers to the mainland who brought the recipe home to South Africa.
Provided by Baby Kato
Categories Beef
Time 30m
Number Of Ingredients 7
Steps:
- 1. Place the steaks on your workspace, lay the slices of garlic on the side of the steaks, using a tenderizing mallet, "nail" the garlic to the steak by pounding the slices into the meat. Repeat on the reverse side of the steaks.
- 2. Melt 3 tablespoons butter in a skillet over medium-high heat. Fry each steak in the butter for two to three minutes, turning once, then transfer to a dish and cover.
- 3. Melt the remaining tbsp of butter in the same skillet, add the onions and saute until they are golden. Transfer the onions to the dish holding the steaks.
- 4. Pour the wine into the same skillet and using the flat edge of a wooden spoon, scrap up the caramelized coating on the bottom of the pan.
- 5. Raise the heat to medium-high and reduce the sauce by half.
- 6. Return the onions and beef to the sauce and heat through for 1 minute.
- 7. Serve on a plate with rice and vegetables.
PREGO NO PãO - GARLIC NAILED STEAK - PORTUGAL
This recipe is submitted for play in ZWT8 - Spain/Portugal. It is a recipe by Ana Patuleia Ortins It is thought that this recipe, introduced by the Portuguese was transplanted to the former Portuguese colony by holiday travelers to the mainland who brought the recipe home to South Africa.
Provided by Baby Kato
Categories Meat
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Place the steaks on your workspace, lay the slices of garlic on the side of the steaks, using a tenderizing mallet, "nail" the garlic to the steak by pounding the slices into the meat. Repeat on the reverse side of the steaks.
- Melt 3 tablespoons butter in a skillet over medium-high heat. Fry each steak in the butter for two to three minutes, turning once, then transfer to a dish and cover.
- Melt the remaining tbsp of butter in the same skillet, add the onions and saute until they are golden. Transfer the onions to the dish holding the steaks.
- Pour the wine into the same skillet and using the flat edge of a wooden spoon, scrap up the caramelized coating on the bottom of the pan.
- Raise the heat to medium-high and reduce the sauce by half.
- Return the onions and beef to the sauce and heat through for 1 minute.
- Serve on a plate with rice and vegetables.
PORTUGUESE GARLIC STEAK SANDWICHES (PREGO NO PAO)
These steaks flavored with onions and red wine are called garlic "nailed" steaks because a small meat mallet is typically used to "nail" the garlic slices into the steak. If you like drama, go for it, but I usually just push the garlic in with my finger - it doesn't really stay in too well anyway. Regardless, this is an awesome way to enjoy your next steak sandwich. They're quick, satisfying and totally delicious.
Provided by EdsGirlAngie
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Lay out steaks on a work surface and to be traditional,"nail" the garlic slices into the steak on both sides (about a clove per steak, more if you like).
- If this isn't your style, just push the garlic slices in with your finger.
- In about 1-1/2 tablespoons of butter, fry each steak for 3 to 4 minutes, turning once.
- Remove to a dish and reserve.
- To the skillet add the other 1-1/2 tablespoon butter and the sliced onion.
- Saute until onion is golden, then transfer onions to the same dish as the steaks and reserve.
- Pour the red wine into the skillet used to cook the steaks and onions; scrape up the browned bits and simmer over medium-high heat until liquid is reduced by about half (this doesn't take too long--).
- Return the steaks and onions to this skillet, season with salt and pepper, and cook another minute on both sides of steaks, until warmed through.
- Serve steaks and onions on warmed crusty sandwich rolls.
Nutrition Facts : Calories 694.3, Fat 49.9, SaturatedFat 24.5, Cholesterol 126.4, Sodium 1021.1, Carbohydrate 27.7, Fiber 1.8, Sugar 4.7, Protein 23.7
Tips:
- To make sure the steak is cooked evenly, use a meat thermometer to check the internal temperature. For medium-rare steak, cook to an internal temperature of 135°F (57°C). For medium steak, cook to an internal temperature of 145°F (63°C).
- If you don't have a meat thermometer, you can also check the doneness of the steak by pressing on it with your finger. If the steak is springy to the touch, it is medium-rare. If the steak is slightly firmer, it is medium.
- Let the steak rest for a few minutes before slicing it. This will allow the juices to redistribute throughout the steak, making it more tender and flavorful.
- Serve the steak with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.
- Marinating the steak ahead of time is a great way to infuse it with flavor. You can use a variety of marinades, such as olive oil, garlic, herbs, and spices.
- If you don't have time to marinate the steak, you can also season it with salt, pepper, and garlic powder before cooking.
Conclusion:
Prego's No Po Garlic Nailed Steak Portugal is a delicious and easy-to-make dish that is perfect for a weeknight meal. The steak is tender and flavorful, and the garlic sauce is rich and creamy. This dish is sure to be a hit with your family and friends.
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