Pretzel crusted catfish is a delicious and unique way to enjoy this classic Southern dish. The crispy pretzel crust adds a salty and crunchy texture that pairs perfectly with the tender and flaky catfish. This dish is sure to be a hit at your next party or family gathering. So, if you're looking for a new way to spice up your catfish, give this pretzel crusted recipe a try. You won't be disappointed!
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PRETZEL-CRUSTED CATFISH
I'm not a big fish lover, so any concoction that has me loving fish is a "keeper" in my books. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with butter and honey! -Kelly Williams, Forked River, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle catfish with salt and pepper. Whisk the eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., Heat 1/4 in. oil to 375° in an electric skillet. Fry fillets, a few at a time, until fish flakes easily with a fork, 3-4 minutes on each side. Drain on paper towels. Serve with lemon slices if desired.
Nutrition Facts : Calories 610 calories, Fat 31g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 1579mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.
PRETZEL-CRUSTED CATFISH BITES
I'm not a big fish lover, so any concoction that has me loving fish is a keeper in my book. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with honey! -Kelly Williams, Forked River, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle catfish with salt and pepper. In a shallow bowl, whisk eggs, mustard and milk. Place flour and crushed pretzels in separate shallow bowls. Dip fish in flour to coat all sides; shake off excess. Dip in egg mixture, then in pretzels, patting to help coating adhere., Heat 1/4 in. of oil to 375° in an electric skillet. Fry fish, a few pieces at a time, 1-2 minutes on each side or until fish flakes easily with a fork. Drain on paper towels. If desired, serve with lemon wedges.
Nutrition Facts : Calories 637 calories, Fat 34g fat (5g saturated fat), Cholesterol 160mg cholesterol, Sodium 1503mg sodium, Carbohydrate 48g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.
Tips:
- For a crispy crust, make sure the catfish fillets are dry before dredging them in the pretzel crumbs.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of vinegar or lemon juice to 1 cup of milk and letting it sit for 5 minutes.
- To ensure the catfish is cooked through, use a meat thermometer to check that it has reached an internal temperature of 145 degrees Fahrenheit.
- Serve the catfish with your favorite dipping sauce, such as tartar sauce, ranch dressing, or honey mustard.
Conclusion:
Pretzel-crusted catfish is a delicious and easy-to-make dish that's perfect for a weeknight meal or a casual gathering. The crispy pretzel crust adds a nice crunch to the tender catfish, and the fish is cooked to perfection in the air fryer. Serve the catfish with your favorite dipping sauce and enjoy!
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