In the quest for a delectable and health-boosting beverage, the Probiotic Berry Smoothie Recipe by Tasty stands out as a culinary masterpiece. This delectable smoothie not only tantalizes the taste buds with its vibrant flavors but also nourishes the body with a symphony of beneficial probiotics and essential nutrients. Whether you're seeking a revitalizing breakfast, a post-workout recovery boost, or a refreshing afternoon treat, this smoothie recipe promises an explosion of taste and a surge of well-being.
Let's cook with our recipes!
PROBIOTIC POWER SMOOTHIE RECIPE BY TASTY
Here's what you need: Chobani® Non-Fat Plain Greek Yogurt, fresh orange juice, frozen mango, fresh ginger, banana, ice, honey, ground turmeric, kosher salt, orange
Provided by Chobani
Categories Drinks
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add all ingredients except the orange slices to a blender and blend until smooth.
- Pour into 4 glasses and garnish with the orange slices.
- Enjoy!
Nutrition Facts : Calories 211 calories, Carbohydrate 47 grams, Fat 0 grams, Fiber 3 grams, Protein 7 grams, Sugar 38 grams
PROBIOTIC BERRY SMOOTHIE RECIPE BY TASTY
Here's what you need: milk, greek yogurt, frozen strawberry, frozen blueberry
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 4
Steps:
- Combine milk, yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 40 grams, Fat 3 grams, Fiber 4 grams, Protein 16 grams, Sugar 32 grams
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
Tips:
- Use frozen berries for a thicker, creamier smoothie.
- Add a scoop of protein powder to boost the nutritional value of your smoothie.
- If you don't have probiotic yogurt, you can use regular yogurt and add a probiotic supplement.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- Garnish your smoothie with fresh berries, granola, or nuts for a finishing touch.
Conclusion:
This probiotic berry smoothie is a delicious and healthy way to start your day. It's packed with probiotics, antioxidants, and vitamins, and it's a great way to get your daily dose of fruits and vegetables. With a few simple ingredients and a little bit of time, you can make this smoothie at home and enjoy it as a quick and easy breakfast or snack.
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