Best 4 Protein Packed Mac Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Seeking a protein-packed twist to the beloved classic macaroni and cheese? Look no further! Embark on a culinary journey where we'll transform this comfort food favorite into a protein-rich delicacy. With simple swaps and clever additions, we'll take your mac and cheese to new heights, creating a dish that not only satisfies your taste buds but also nourishes your body. Get ready to indulge in a protein-packed mac cheese experience that will redefine your perception of this timeless dish.

Check out the recipes below so you can choose the best recipe for yourself!

PROTEIN PACKED MAC & CHEESE



Protein Packed Mac & Cheese image

Make and share this Protein Packed Mac & Cheese recipe from Food.com.

Provided by Johnsonville Sausage

Categories     Macaroni And Cheese

Time 25m

Yield 5

Number Of Ingredients 6

2 cups uncooked whole grain elbow macaroni
3 tablespoons butter
3 tablespoons flour
1 cup nonfat milk
8 ounces American cheese, cubed (Velveeta® or Kraft®)
1 link half of 13 . 5 ounce package Johnsonville® Smoked or Three Cheese Italian Style Premium Cooking Sausage, quartered and sliced

Steps:

  • Cook macaroni according to package directions; drain.
  • Meanwhile, in another saucepan, melt butter over medium heat.
  • Stir in flour until smooth; gradually whisk in milk.
  • Bring to a boil, stirring constantly. Cook and stir for 2 minutes or until thickened.
  • Add cheese; cook and stir until melted.
  • Stir in macaroni and sausage.
  • Enjoy.

Nutrition Facts : Calories 250.6, Fat 7.6, SaturatedFat 4.5, Cholesterol 19.3, Sodium 84, Carbohydrate 37.4, Fiber 1.5, Sugar 3.6, Protein 7.7

PROTEIN PACKED MAC-N-CHEESE



Protein Packed Mac-N-Cheese image

Provided by Ming Tsai

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

2 cups milk
2 cups grated cheddar cheese
2 cups grated gruyere cheese (may substitute Swiss)
1 pound blanched macaroni
1 cup edamames
Salt and black pepper, to taste

Steps:

  • Preheat the broiler. In a large pot, heat the milk and add the 3/4 of each cheese. Stir in the pasta and soybeans. Check for seasoning. Place in ovenproof casserole and top with remaining cheese. This will hide the protein packed green things. Broil on high until bubbly brown. If placing in the oven from a cooled or cold state, then heat in the oven at 350 degrees for 15 minutes before broiling.

PROTEIN PACKED MAC-N-CHEESE



Protein Packed Mac-N-Cheese image

Provided by Ming Tsai

Categories     side-dish

Time 40m

Number Of Ingredients 6

2 cups milk
2 cups grated cheddar cheese
2 cups grated gruyere cheese (may substitute Swiss)
1 pound blanched macaroni
1 cup edamames
Salt and black pepper, to taste

Steps:

  • In a large pot, heat the milk and add the 3/4 of each cheese. Stir in the pasta and soybeans. Check for seasoning. Place in ovenproof casserole and top with remaining cheese. This will hide the protein packed green things. Broil on high until bubbly brown. If placing in the oven from a cooled or cold state, then heat in the oven at 350 degrees for 15 minutes before broiling.

PROTEIN PACKED MAC & CHEESE



Protein Packed Mac & Cheese image

This classic dish gets upgraded with Johnsonville! While many reach for the boxed stuff, this quick and easy recipe shows you how easy homemade can be. Take your favorite elbow macaroni, butter, flour, milk and American cheese to create a delicious meal that everyone loves. For the real treat, add in some Johnsonville Smoked Sausage for that extra hit of savory goodness. For you cheese lovers, Johnsonville Three Cheese Italian Style Cooking Sausage is the perfect match.

Provided by From the Kitchen at Johnsonville Sausage

Categories     Trusted Brands

Time 25m

Yield 5

Number Of Ingredients 6

2 cups uncooked whole grain elbow macaroni
3 tablespoons butter
3 tablespoons flour
1 cup fat-free milk
8 ounces processed American cheese, cubed (Velveeta® or Kraft®)
1 link Johnsonville® Smoked or Three-Cheese Italian Style Premium Cooking Sausage, quartered and sliced

Steps:

  • Cook macaroni according to package directions; drain.
  • Meanwhile, in another saucepan, melt butter over medium heat.
  • Stir in flour until smooth; gradually whisk in milk.
  • Bring to a boil, stirring constantly. Cook and stir for 2 minutes or until thickened.
  • Add cheese; cook and stir until melted.
  • Stir in macaroni and sausage. Enjoy!

Nutrition Facts : Calories 467.3 calories, Carbohydrate 25.2 g, Cholesterol 85.9 mg, Fat 31.7 g, Fiber 2 g, Protein 21.1 g, SaturatedFat 16.8 g, Sodium 1122.9 mg, Sugar 2.7 g

Tips:

  • Use high-quality ingredients: The better the ingredients, the better your mac and cheese will taste. Use real cheese, fresh vegetables, and a flavorful sauce.
  • Cook the pasta al dente: This means that the pasta should be cooked through but still have a slight bite to it. This will help it hold its shape and texture in the mac and cheese.
  • Make a creamy cheese sauce: The cheese sauce is the heart of any mac and cheese dish. Use a combination of different cheeses to create a rich and flavorful sauce. You can also add other ingredients to the sauce, such as herbs, spices, or vegetables.
  • Add protein to your mac and cheese: There are many ways to add protein to mac and cheese. You can use cooked chicken, beef, pork, or tofu. You can also add beans, lentils, or nuts.
  • Bake the mac and cheese until golden brown: This will give the dish a crispy crust and help to set the cheese sauce.

Conclusion:

Protein-packed mac and cheese is a delicious and satisfying dish that is perfect for any occasion. It is a great way to get your daily dose of protein and vegetables. With a few simple tips, you can make a protein-packed mac and cheese dish that is sure to please everyone at the table.

Related Topics