Best 2 Protein Packed Peanut Butter Oatmeal Recipes
If you are looking for a protein-packed breakfast that will keep you going all morning, look no further than peanut butter oatmeal. This delicious and nutritious dish is easy to make and can be tailored to your own dietary needs and preferences. Whether you prefer a classic peanut butter oatmeal with milk, or a more decadent version with chocolate or fruit, there is a recipe for you. With so many delicious and healthy options to choose from, you are sure to find a peanut butter oatmeal recipe that you love.
Here are our top 2 tried and tested recipes!
PROTEIN-PACKED PEANUT BUTTER OATMEAL
A quick breakfast mix I put together to help me get ready for the gym and put on mass. A wonderful mix of banana flavor, peanut butter, and chocolate protein powder.
Provided by Forward Crow
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Mash bananas in a bowl and stir in honey. Add peanut butter and mix until well combined. Stir in oatmeal and protein powder until evenly mixed.
Nutrition Facts : Calories 713.4 calories, Carbohydrate 108.7 g, Fat 22.1 g, Fiber 13.7 g, Protein 27.5 g, SaturatedFat 4.8 g, Sodium 447.9 mg, Sugar 36 g
PROTEIN-PACKED PEANUT BUTTER OATMEAL
A quick breakfast mix I put together to help me get ready for the gym and put on mass. A wonderful mix of banana flavor, peanut butter, and chocolate protein powder.
Provided by Forward Crow
Categories Oatmeal
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Mash bananas in a bowl and stir in honey. Add peanut butter and mix until well combined. Stir in oatmeal and protein powder until evenly mixed.
Nutrition Facts : Calories 713.4 calories, Carbohydrate 108.7 g, Fat 22.1 g, Fiber 13.7 g, Protein 27.5 g, SaturatedFat 4.8 g, Sodium 447.9 mg, Sugar 36 g
Tips:
- Use a variety of oats: Different types of oats, such as rolled oats, steel-cut oats, and quick-cooking oats, can be used in this recipe. Each type has a unique texture and cooking time, so choose the one that you prefer.
- Adjust the sweetness to your liking: The amount of maple syrup or honey in this recipe can be adjusted to suit your taste preferences. You can also use other natural sweeteners, such as agave nectar or brown sugar.
- Add your favorite toppings: This oatmeal is delicious on its own, but you can also add your favorite toppings to make it even more satisfying. Some popular toppings include nuts, seeds, dried fruit, and fresh fruit.
- Make it a complete meal: This oatmeal can be made into a complete meal by adding a protein source, such as Greek yogurt, eggs, or protein powder. You can also add vegetables, such as spinach, kale, or berries, to make it even more nutritious.
Conclusion:
This protein-packed peanut butter oatmeal is a delicious and nutritious breakfast option that can help you start your day off right. It is easy to make and can be customized to your liking. With its combination of healthy ingredients, this oatmeal will keep you feeling full and satisfied until lunchtime.
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