Best 4 Pumpkin Bars Reduced Sugar Recipes
Are you craving delectable pumpkin bars but conscious about your sugar intake? Look no further! This article presents a compilation of reduced-sugar recipes that cater to your sweet tooth while keeping your health in mind. Whether you're a seasoned baker or a novice in the kitchen, these recipes offer a range of options to satisfy your pumpkin bar desires without compromising on flavor. Get ready to embark on a culinary journey filled with reduced-sugar pumpkin goodness!
Check out the recipes below so you can choose the best recipe for yourself!
PUMPKIN BARS III
These pumpkin bars are more like cake bars. Delicious pieces of baked pumpkin cake are topped with a sweet, creamy frosting.
Provided by Vicki Brown
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9x13 inch pan and set aside.
- In a mixing bowl, beat together the eggs, sugar, oil and pumpkin. Sift together the flour, baking powder, salt, baking soda, salt and cinnamon; add to wet ingredients and mix thoroughly. Spread into prepared pan.
- Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes. Remove from oven and allow to cool.
- Prepare the frosting by beating together the cream cheese, butter and confectioner's sugar. Evenly spread over cooled bars.
Nutrition Facts : Calories 299.9 calories, Carbohydrate 38.7 g, Cholesterol 46.4 mg, Fat 15.5 g, Fiber 0.9 g, Protein 2.9 g, SaturatedFat 4.9 g, Sodium 286.2 mg, Sugar 29.3 g
LOW-CARB PUMPKIN CHEESECAKE BARS
Low-carb cheesecake bars with few ingredients. They taste like the inside of a pumpkin pie!
Provided by Paula Todora (Paula T)
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch glass baking dish with cooking spray.
- Place cream cheese in the bowl of a stand mixer fitted with the paddle attachment; beat on high speed until smooth. Add pumpkin puree, eggs, sweetener, pumpkin pie spice, cinnamon, and vanilla extract. Beat well. Pour batter into the prepared dish.
- Bake in the preheated oven until center is set, about 40 minutes. Cool to room temperature before serving, or serve cold.
Nutrition Facts : Calories 82.7 calories, Carbohydrate 3.3 g, Cholesterol 73.5 mg, Fat 6.5 g, Fiber 0.9 g, Protein 3.3 g, SaturatedFat 3.6 g, Sodium 127.6 mg, Sugar 1.1 g
PUMPKIN BARS (REDUCED SUGAR)
I have served these bars to my best friend and her daughter, neither of whom need reduced-sugar foods; they both said they were great. And they smell very good while baking.
Provided by TigerJo
Categories Bar Cookie
Time 37m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°; spray an 11x13 (jelly roll) pan with non stick pan spray.
- Place eggs, sweetener, sugar, oil, and pumpkin in a large mixing bowl and beat at medium speed until smooth, set aside.
- In a medium bowl, stir flour, cinnamon, baking powder, baking soda, and salt together to blend, then add to creamed mixture; mix at medium speed until creamy again; spread batter in the 11x14 pan and bake for 25 minutes or until a cake tester comes out clean from the center of the pan.
- Place pan on a wire rack and cool to room temperature; cut four by six.
- You may serve with low-sugar pudding or low-sugar whipped topping, if desired.
LOWER FAT PUMPKIN BARS
This is a lower fat version of recipe #63553 made for the getting lighter challenge of ZWT3. It turned out really well and I think you will enjoy this.
Provided by Crocheting Mama
Categories Bar Cookie
Time 45m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°.
- Beat together the sugar, applesauce, egg substitute and pumpkin.
- Sift dry ingredients into bowl.
- Mix well.
- Pour into a 15x10x1 pan and bake for 23-27 minutes.
- Cool completely.
- Mix together icing ingredients using more milk if needed.
- Spread over cooled pumpkin bars.
Tips:
- For a richer flavor, use dark chocolate chips instead of semi-sweet chocolate chips.
- To make the bars more festive, add some chopped nuts, dried fruit, or candy sprinkles to the batter before baking.
- If you don't have a 9x13 inch baking pan, you can use a 10x15 inch pan. Just adjust the baking time accordingly.
- Store the bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week. You can also freeze the bars for up to 2 months.
Conclusion:
These pumpkin bars are a delicious and easy-to-make treat that are perfect for any occasion. They are moist, flavorful, and have just the right amount of sweetness. With their reduced sugar content, they are also a healthier alternative to traditional pumpkin bars. So next time you are looking for a delicious and festive treat, give these reduced-sugar pumpkin bars a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love