Best 4 Pumpkin Fluff Ww 1 Pointplus Recipes

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Pumpkin Fluff is a light and fluffy dessert that is perfect for any occasion. It is made with just a few simple ingredients, and it can be ready in just a few minutes. Pumpkin Fluff is also a Weight Watchers 1 pointplus dessert, so it is a great option for those who are watching their weight. In this article, we will share the best recipe for Pumpkin Fluff. We will also provide tips on how to make Pumpkin Fluff even more delicious. So, whether you are looking for a quick and easy dessert or a healthy and satisfying snack, Pumpkin Fluff is the perfect choice for you.

Here are our top 4 tried and tested recipes!

PUMPKIN FLUFF - WW 1.5 POINTS



pumpkin fluff - WW 1.5 points image

Make and share this pumpkin fluff - WW 1.5 points recipe from Food.com.

Provided by deanchrs

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1 (1 ounce) package jello fat free sugar-free instant vanilla pudding mix
1 (15 ounce) can libby canned pumpkin
4 ounces containers Cool Whip Free
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon

Steps:

  • Combine all ingredients in a large bow.
  • Beat with electric beater until mixed completely.
  • Divide mixture into 4 dessert dishes and chill at least 1 hour.

Nutrition Facts : Calories 39.8, Fat 0.4, SaturatedFat 0.2, Sodium 266, Carbohydrate 9.5, Fiber 3.4, Sugar 3.7, Protein 1.2

PUMPKIN SPICE FLUFF



Pumpkin Spice Fluff image

Make and share this Pumpkin Spice Fluff recipe from Food.com.

Provided by The Giggle Box

Categories     Dessert

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 4

1 (16 ounce) can pumpkin
1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
1 (8 ounce) container Cool Whip Free or 1 (8 ounce) container fat-free cool whip
pumpkin spice (to taste)

Steps:

  • Combine all ingredients in order.
  • Chill for 2 hours.

Nutrition Facts : Calories 29.5, Fat 0.1, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 7.4, Fiber 0.6, Sugar 1.5, Protein 1.1

PUMPKIN FLUFF WW 2 POINTS PLUS



Pumpkin Fluff WW 2 Points Plus image

There are few recipes for this already on Food.com but none of them are exactly like the one I have that we love. Six servings: 3 Points Plus or Eight Servings: 2 Points Plus

Provided by Marg CaymanDesigns

Categories     Dessert

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

15 ounces pumpkin
1 (3 1/2 ounce) package vanilla instant pudding mix, fat free, sugar-free
1/2 cup skim milk
8 ounces Cool Whip Free, thawed
2 teaspoons pumpkin spice

Steps:

  • Using mixer, blend pumpkin and spice with the milk and mix.
  • Fold in Cool Whip. Chill.
  • Serve with ginger snaps or vanilla wafers.

Nutrition Facts : Calories 66.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 183.2, Carbohydrate 15.8, Fiber 0.3, Sugar 11.9, Protein 1.2

PUMPKIN FLUFF - WW 1 POINTPLUS RECIPE



Pumpkin Fluff - WW 1 PointPlus Recipe image

Provided by jolofson

Number Of Ingredients 5

1 15 ounce can pumpkin
1 small package fat free/sugar free pudding, vanilla or butterscotch
1 cup skim milk
2 teaspoons pumpkin pie spice
1 8 ounce container fat free cool whip

Steps:

  • With a mixer, combine the pudding and milk. Add the pumpkin and spice and mix well. Fold in the cool whip and chill. East just like it is with a little cool whip on top. Or use as a dip for your favorite fruit. 1/2 cup is 1 point

Tips:

  • Use canned pumpkin: This is the easiest way to make pumpkin fluff, and it's just as delicious as using fresh pumpkin.
  • Choose the right sweetener: You can use sugar, honey, or maple syrup to sweeten your pumpkin fluff. If you're using a sugar substitute, be sure to adjust the amount you use according to the package directions.
  • Whip the cream until it's stiff: This will help to create a light and fluffy texture.
  • Fold in the pumpkin mixture gently: This will help to prevent the pumpkin fluff from becoming too dense.
  • Chill the pumpkin fluff before serving: This will help to set the flavor and make it even more refreshing.

Conclusion:

Pumpkin fluff is a delicious and festive dessert that's perfect for Thanksgiving, Christmas, or any other special occasion. It's also a great way to use up leftover pumpkin puree. With just a few simple ingredients, you can make a delicious and healthy treat that the whole family will love.

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