Best 2 Pumpkin Muffins With Greek Yogurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Prepare to tantalize your taste buds with our curated collection of the finest pumpkin muffin recipes that incorporate the goodness of Greek yogurt. Discover a delightful symphony of flavors and textures as you embark on a culinary journey that showcases the perfect balance between moist pumpkin and tangy yogurt. These recipes not only deliver a burst of fall flavors but also provide a healthier twist to your favorite muffin treat. Get ready to indulge in a delightful culinary experience that combines the comforting flavors of pumpkin with the health benefits of Greek yogurt, resulting in a guilt-free indulgence you'll love.

Here are our top 2 tried and tested recipes!

HEALTHY GREEK YOGURT PUMPKIN MUFFINS



Healthy Greek Yogurt Pumpkin Muffins image

Greek yogurt pumpkin muffins are delicious and healthy from the easy ingredient swaps!

Provided by Marjory Pilley

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 10

1 1/2 cup white whole wheat flour (any wheat flour will work)
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
15 ounce pumpkin puree (2 cups with 2 Tablespoons removed)
1 egg
5.3 ounce Greek yogurt (1/2 cup)
1/2 cup Mini chocolate chips, semi-sweet (or raisins)

Steps:

  • Preheat oven to 350 degrees F.
  • Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
  • Stir pumpkin, egg and yogurt into the dry mix.
  • Fold in mini chocolate chips.
  • Fill muffins tin wells coated with cooking spray about 2/3 full (about 1/4 cup of batter.) Tip: if using liners, give them a light spritz of cooking spray too.
  • Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
  • Allow muffins to cool for 5 minutes in the pan and then remove to a wire rack to cool further. Enjoy!

Nutrition Facts : Calories 164 kcal, Carbohydrate 27 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 155 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

PUMPKIN MUFFINS WITH GREEK YOGURT



Pumpkin Muffins with Greek Yogurt image

I took the base of this recipe from a recipe for chocolate muffins that I found on Pinterest. With oats, nonfat Greek yogurt, and pumpkin at the core, these muffins are both wholesome and delicious!

Provided by chosenbygrace

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 30m

Yield 12

Number Of Ingredients 14

2 cups rolled oats
1 (15 ounce) can pumpkin puree
1 cup nonfat plain Greek yogurt
¾ cup stevia powder
¼ cup whole wheat flour
¼ cup brown sugar
¼ cup hot water
3 egg whites
1 ½ tablespoons ground cinnamon
1 tablespoon white vinegar
1 teaspoon vanilla extract
½ teaspoon ground cloves
½ teaspoon ground nutmeg
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. Blend until smooth, with only small pieces of oats left. Pour into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.

Nutrition Facts : Calories 120.7 calories, Carbohydrate 29.9 g, Cholesterol 1.1 mg, Fat 1.1 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.2 g, Sodium 207.9 mg, Sugar 7.7 g

Tips:

  • Choose the right pumpkin: Select a sugar pumpkin or pie pumpkin for the best flavor and texture.
  • Roast the pumpkin: Roasting the pumpkin intensifies its flavor and makes it easier to puree.
  • Use Greek yogurt: Greek yogurt adds moisture and protein to the muffins, making them healthier and more filling.
  • Don't overmix the batter: Overmixing the batter can result in tough muffins.
  • Fill the muffin cups evenly: Fill each muffin cup evenly to ensure that the muffins bake evenly.
  • Bake the muffins until a toothpick inserted into the center comes out clean: This is the best way to ensure that the muffins are cooked through.

Conclusion:

These pumpkin muffins with Greek yogurt are a delicious and healthy snack or breakfast option. They are easy to make and can be enjoyed by people of all ages. With their moist texture, sweet pumpkin flavor, and protein-packed Greek yogurt, these muffins are sure to be a hit.

Related Topics