Prepare to tantalize your taste buds with our curated collection of the finest pumpkin muffin recipes that incorporate the goodness of Greek yogurt. Discover a delightful symphony of flavors and textures as you embark on a culinary journey that showcases the perfect balance between moist pumpkin and tangy yogurt. These recipes not only deliver a burst of fall flavors but also provide a healthier twist to your favorite muffin treat. Get ready to indulge in a delightful culinary experience that combines the comforting flavors of pumpkin with the health benefits of Greek yogurt, resulting in a guilt-free indulgence you'll love.
Here are our top 2 tried and tested recipes!
HEALTHY GREEK YOGURT PUMPKIN MUFFINS
Steps:
- Preheat oven to 350 degrees F.
- Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.
- Stir pumpkin, egg and yogurt into the dry mix.
- Fold in mini chocolate chips.
- Fill muffins tin wells coated with cooking spray about 2/3 full (about 1/4 cup of batter.) Tip: if using liners, give them a light spritz of cooking spray too.
- Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.
- Allow muffins to cool for 5 minutes in the pan and then remove to a wire rack to cool further. Enjoy!
Nutrition Facts : Calories 164 kcal, Carbohydrate 27 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 155 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving
PUMPKIN MUFFINS WITH GREEK YOGURT
I took the base of this recipe from a recipe for chocolate muffins that I found on Pinterest. With oats, nonfat Greek yogurt, and pumpkin at the core, these muffins are both wholesome and delicious!
Provided by chosenbygrace
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
- Combine oats, pumpkin, yogurt, stevia, whole wheat flour, brown sugar, water, egg whites, cinnamon, vinegar, vanilla extract, cloves, nutmeg, and salt in a food processor or blender. Blend until smooth, with only small pieces of oats left. Pour into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 29.9 g, Cholesterol 1.1 mg, Fat 1.1 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.2 g, Sodium 207.9 mg, Sugar 7.7 g
Tips:
- Choose the right pumpkin: Select a sugar pumpkin or pie pumpkin for the best flavor and texture.
- Roast the pumpkin: Roasting the pumpkin intensifies its flavor and makes it easier to puree.
- Use Greek yogurt: Greek yogurt adds moisture and protein to the muffins, making them healthier and more filling.
- Don't overmix the batter: Overmixing the batter can result in tough muffins.
- Fill the muffin cups evenly: Fill each muffin cup evenly to ensure that the muffins bake evenly.
- Bake the muffins until a toothpick inserted into the center comes out clean: This is the best way to ensure that the muffins are cooked through.
Conclusion:
These pumpkin muffins with Greek yogurt are a delicious and healthy snack or breakfast option. They are easy to make and can be enjoyed by people of all ages. With their moist texture, sweet pumpkin flavor, and protein-packed Greek yogurt, these muffins are sure to be a hit.
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