Best 3 Pumpkin Pie Overnight Oats Recipes
Are you looking for a quick and easy breakfast recipe that's packed with flavor and nutrition? Look no further than overnight oats! This simple and delicious breakfast option can be made the night before, so you can grab it and go in the morning. With the addition of pumpkin puree, this overnight oats recipe takes on a warm and autumnal flavor that's perfect for the cooler months.
Here are our top 3 tried and tested recipes!
PUMPKIN PIE OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Categories main-dish
Time 5h10m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, add the toppings.
OVERNIGHT PUMPKIN PIE STEEL CUT OATS
Who doesn't love pumpkin pie for breakfast? I love steel cut oats, but as a teacher and trainer, I don't have time to cook them in the morning. I did a lot of experimenting and came up with the following recipe for overnight oats in the fridge. Before I leave for work, I grab my jar of oats, put it in my bag, and head for the gym. I heat it up as soon as I hit work and I've got pumpkin pie for breakfast.
Provided by MsTeechur
Categories Oatmeal
Time 4m
Yield 1 meal, 1 serving(s)
Number Of Ingredients 6
Steps:
- I make up five of these on the weekend by putting oats, flax seeds, and spice into pint canning jars and putting the lids on them. They sit in the cupboard.
- Every night I heat up (or use a hot water dispenser) half cup water until about tea water temperature. Doesn't have to be boiling. Alternatively, you can just add water, pumpkin, and maple syrup and put into microwave for 2 minutes.
- Put lids on jar and put into fridge.
- In the morning, add about 1 tbs half and half or a little milk or almond milk and head for 90 seconds. Stir, eat. One of the benefits of the soaking is that the flax actually puffs up and becomes digestible so you don't need to grind it.
- Other add ins or options: coconut, raisins or other dried fruit, nuts, hemp hearts, chia seeds, (I actually always do hemp hearts or chia but neither were in the database), peanut butter and cocoa, fresh berries, pears or apples with apple pie spice, etc.
PUMPKIN PIE OVERNIGHT OATS
It's like eating dessert for breakfast! You might even be tempted to top with a little whipped cream. Feel free to use any kind of milk you like: cow's, almond, soy, etc. Make it even easier by substituting 1/2 teaspoon pumpkin pie spice for the individual spices.
Provided by DeliciousAsItLooks
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- In a glass jar or other container with a lid, combine the milk, pumpkin and maple syrup. Whisk until there are no more lumps of pumpkin.
- Stir in the oats, ground chia seeds, cinnamon, ginger, cloves and salt until evenly combined.
- Cover with the lid and refrigerate overnight. Top with the pecans and enjoy the next morning.
Tips:
- Choose a pumpkin puree that is unsweetened and 100% pumpkin. Avoid pumpkin pie filling, which contains added sugar and spices.
- Use old-fashioned oats for a heartier oatmeal. Quick-cooking oats will also work, but they will result in a softer oatmeal.
- Add your favorite spices to the oatmeal, such as cinnamon, nutmeg, ginger, and cloves. You can also add a pinch of salt to balance out the sweetness of the pumpkin.
- If you don't have maple syrup, you can use another liquid sweetener, such as honey, agave nectar, or brown sugar. You can also use a granulated sweetener, such as sugar or stevia, but you may need to add a little more liquid to the oatmeal.
- Top your oatmeal with your favorite toppings, such as nuts, seeds, fruit, or yogurt. You can also add a drizzle of maple syrup or honey.
Conclusion:
Pumpkin pie overnight oats are a delicious and easy breakfast option that can be made ahead of time. They are perfect for busy mornings or for when you want a healthy and filling breakfast that is also festive and seasonal. With just a few simple ingredients, you can have a delicious and nutritious breakfast that will keep you feeling full and satisfied all morning long.
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