Best 4 Purple Oatmeal Recipes

Purple oatmeal is a delicious and nutritious breakfast option that is packed with antioxidants and fiber. It is made with purple oats, which are a type of whole grain oat that has a deep purple color. Purple oats are higher in protein and fiber than regular oats, and they also contain more antioxidants, which can help to protect the body from damage caused by free radicals. Purple oatmeal can be cooked in a variety of ways, and it can be topped with a variety of fruits, nuts, and seeds. In this article, we will explore some of the best recipes for purple oatmeal, so that you can enjoy this delicious and healthy breakfast option at home.

Let's cook with our recipes!

BLUEBERRIES & CREAM OATMEAL

Blueberries & Cream Oatmeal image

Also known around here as "purple oatmeal," this creamy and colorful breakfast is a healthy way for everyone to start their day. To make it vegan, just use almond milk.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 9

Ingredients

1 cup rolled oats (not the quick-cooking kind)
1 1/2 cups water
1 cup whole milk (2% milk and almond milk also work + a few extra tablespoons for serving)
2 tablespoons chia seeds
2 tablespoons pure maple syrup
1 cup + 1/4 cup fresh blueberries (about 5 ounces total)
Pinch salt
2 teaspoons vanilla extract
More optional toppings: additional maple syrup and almonds or pepitas

Steps:

Add oats, water, milk, chia seeds, maple syrup, and 1 cup blueberries to a medium saucepan over medium heat. Stir to combine. Cook, stirring occasionally, until the mixture comes to a boil, about 5 minutes. Reduce heat and simmer until the oats have thickened and most of the berries have burst, turning the oatmeal purple, about 5 more minutes. Remove from heat and stir in the vanilla extract.
Scoop into bowls and divide remaining berries between the two. Drizzle with milk. Add optional toppings if desired. Serve.

MAPLE AND BROWN SUGAR OATMEAL

Maple and Brown Sugar Oatmeal image

I was tired of buying the packages, so I decided to experiment. Please make suggestions, as I like to switch it up now and then.

Provided by Brandy Despang

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 13m

Yield 1

Number Of Ingredients 4

Ingredients

1 ½ cups water
¾ cup quick-cooking oats
1 tablespoon packed dark brown sugar
1 tablespoon maple syrup

Steps:

Bring water to a boil. Add oats and cook, stirring, for 1 minute. Remove from heat and stir in brown sugar and maple syrup. Let sit until desired thickness is reached, 2 to 3 minutes.

Nutrition Facts : Calories 334 calories, Carbohydrate 67.9 g, Fat 4 g, Fiber 6.1 g, Protein 8 g, SaturatedFat 0.7 g, Sodium 19.9 mg, Sugar 25.7 g

PURPLE OATMEAL

Purple Oatmeal image

This is so easy, delicious & healthy! We tried this with raspberries & didn't like it as much. I found this on a vegetarian website & made a few minor adjustments. Enjoy! Your cholesterol levels will thank you, lol.

Provided by Elmotoo

Categories Breakfast

Time 35m

Yield 8 cups

Number Of Ingredients 8

Ingredients

5 cups water
1 1/4 cups steel cut oats
1 grated lemon, zest of
1 tablespoon ground cinnamon
1 tablespoon ground flax seed
1 teaspoon ground nutmeg
2 cups blueberries (1 bag frozen)
1/2 cup chopped walnuts

Steps:

Bring water to a rapid boil.
Stir in oats, lemon zest, cinnamon, flaxseed, & nutmeg. Reduce heat to a simmer. Cook for about 20 minutes, stirring occasionally, until it is the consistency you like.
Add blueberries & cook 5 minutes longer. Add walnuts, shut off the heat, put the lid on & let stand 5 minutes.
Serve & enjoy! We do sprinkle a little vanilla sugar on ours. ;).

MAPLE OATMEAL

Maple Oatmeal image

A warm breakfast of hearty homemade oatmeal will give you the energy you need.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

Ingredients

1/2 teaspoon coarse salt
2 cups rolled oats
1/4 cup heavy cream
2 tablespoons butter
4 tablespoons maple syrup
4 tablespoons dried cherries

Steps:

In a medium (3-quart) saucepan, bring 4 cups water to a boil. Stir in salt and oats. Reduce heat to medium; cook until oatmeal is tender and creamy, stirring often, about 8 minutes.
Remove from heat. Stir in heavy cream. Divide oatmeal among four bowls; top each serving with 1/2 tablespoon butter and 1 tablespoon each syrup and cherries, as desired. Serve immediately.

Nutrition Facts : Calories 330 g, Fat 14 g, Fiber 4 g, Protein 6 g

Tips:

Use ripe bananas: The riper the bananas, the sweeter and more flavorful your oatmeal will be.
Don't overcook the oatmeal: Oatmeal should be cooked until it is tender but still has a slight bite to it. Overcooked oatmeal will be mushy and bland.
Add your favorite toppings: Purple oatmeal is a great base for a variety of toppings. Try adding fresh fruit, nuts, seeds, or a drizzle of honey or maple syrup.
Make a smoothie: If you're short on time, you can make a purple oatmeal smoothie. Simply blend cooked oatmeal with your favorite milk, yogurt, and fruit.
Use purple oatmeal as a base for other recipes: Purple oatmeal can be used as a base for pancakes, waffles, cookies, and more. Get creative and experiment with different recipes.

Conclusion:

Purple oatmeal is a delicious, nutritious, and versatile breakfast option. It's easy to make and can be customized to your liking. Whether you like it plain or loaded with toppings, purple oatmeal is a great way to start your day.

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