Craving a hearty and flavorful vegetarian chili without spending hours in the kitchen? Look no further! In this article, we'll guide you through the quick and easy process of creating a delicious vegetarian chili that's packed with flavor. With minimal prep and using pantry staples, you'll have a satisfying and nutritious meal ready in no time. Get ready to tantalize your taste buds with this lip-smacking vegetarian chili that's perfect for busy weeknights, cozy gatherings, or even meal prep.
Check out the recipes below so you can choose the best recipe for yourself!
EASY AND QUICK VEGETARIAN CHILI
This is a fast recipe to put together that uses ingredients that most of us keep on hand. It's a very forgiving recipe in that you can easily add or change ingredients and it will still be a very healthy and flavorful dish! I have used the leftovers in tacos or as a topping for tamales.
Provided by Junebug
Categories Beans
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a pot and cook onion and bell pepper until soft.
- Add all other ingredients except those for topping.
- Mix well.
- Simmer for 15 minutes to an hour to blend flavors, adding water if necessary.
- This may also be cooked in a crockpot.
QUICK AND EASY VEGETARIAN CHILI
I went through a veg phase, and this was a staple. I'm back to being an omnivore, but I still make this once a week or so. It's great topped with a little cheese (regular or soy) and a chunk of cornbread. If you're a Weight Watcher, this is 3 points for a 2 cup serving. If you're a die-hard carnivore, you can add ground meat, but I think it's much fresher and tastier without.
Provided by EmmyDuckie
Categories Black Beans
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Drain and rinse beans and corn.
- Heat oil in a large soup pot.
- Add onions, garlic and bell pepper, and cook just until onions are translucent and bell peppers are bright green.
- Add tomatoes, vegetable juice, beans, corn, chili powder and cumin. (I use a LOT of chili powder and cumin).
- Bring to a boil, reduce heat, and simmer for about 30 minutes.
- More vegetable juice can be added if chili gets too thick.
Tips:
- Soaking the dried beans overnight not only reduces the cooking time but also helps remove some of the indigestible sugars, making the chili easier to digest.
- Use a variety of beans for a more complex flavor and texture. Beans like kidney beans, black beans, and pinto beans all work well in chili.
- Don't be afraid to add some heat to your chili. A little bit of chili powder or chopped jalapeño pepper can go a long way.
- Simmer the chili for at least 30 minutes, or longer if you have time. This will allow the flavors to meld and develop.
- Serve your chili with your favorite toppings, such as sour cream, shredded cheese, or chopped onions.
Conclusion:
This vegetarian chili is a delicious and easy-to-make meal that's perfect for a busy weeknight. It's packed with protein and fiber, and it's also a good source of vitamins and minerals. So next time you're looking for a quick and easy meal, give this vegetarian chili a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #beans #vegetables #american #southwestern-united-states #tex-mex #easy #low-fat #vegan #vegetarian #chili #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #black-beans #healthy-2 #low-in-something #number-of-servings
You'll also love