Best 2 Quick Broccoli Slaw Recipes
Broccoli slaw is a delicious and versatile side dish that can be enjoyed as a salad, a topping for tacos or sandwiches, or as a crisp and refreshing snack. It is a great source of vitamins and minerals, and it can be made in just a few minutes with a few simple ingredients. Whether you are looking for a healthy and easy side dish or a quick and tasty snack, broccoli slaw is a great option.
Check out the recipes below so you can choose the best recipe for yourself!
CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH
My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)
Provided by SrtaMaestra
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat sesame oil in large skillet or wok.
- Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
- Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
- Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
- Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
- Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.
QUICK BROCCOLI SLAW
I first made this unusual salad for my husband's lunch. It takes just 5-10 minutes to put together from start to finish. The crunchy blend of ingredients has a nice zip! --Betty Kleberger of Florissant, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the coleslaw mix, corn and salsa. In a small bowl, combine the mayonnaise, sugar, salt and pepper. Gradually whisk in vinegar. Pour over coleslaw mixture; toss to coat evenly. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 87 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 620mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that have yellowing or wilted florets.
- Cut the broccoli into small florets: This will help the slaw to cook evenly and absorb the dressing better.
- Use a sharp knife: This will help you to avoid bruising the broccoli and make it easier to cut into florets.
- Blanch the broccoli: Blanching the broccoli will help to preserve its color and nutrients. To blanch the broccoli, bring a large pot of salted water to a boil. Add the broccoli florets and cook for 1-2 minutes, or until they are bright green and tender. Immediately remove the broccoli from the boiling water and place it in a bowl of ice water to stop the cooking process.
- Make the dressing: While the broccoli is blanching, make the dressing. In a small bowl, whisk together the mayonnaise, vinegar, sugar, salt, and pepper. You can also add other ingredients to the dressing, such as chopped fresh herbs, grated Parmesan cheese, or crumbled bacon.
- Combine the broccoli and dressing: Once the broccoli is cool, drain it well and pat it dry. Add the broccoli to a large bowl and pour the dressing over it. Toss to coat the broccoli evenly.
- Serve immediately or chill: Broccoli slaw can be served immediately or chilled for later. If you are chilling the slaw, cover it tightly and refrigerate it for at least 30 minutes before serving.
Conclusion:
Broccoli slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its bright colors and crunchy texture, broccoli slaw is a surefire hit at any potluck or party. So next time you are looking for a quick and easy side dish, give broccoli slaw a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #eggs-dairy #fruit #vegetables #easy #no-cook #dietary #broccoli #3-steps-or-less #technique
You'll also love
