Craving a creamy and comforting side dish that can be prepared in a flash? Look no further than our curated selection of quick creamed cauliflower recipes. These delightful dishes offer a symphony of flavors, ranging from classic creamy goodness to tantalizing twists that will leave your taste buds dancing. From velvety smooth sauces to flavorful additions like bacon, cheese, and herbs, our carefully chosen recipes will guide you toward a culinary experience that is both satisfying and effortless.
Here are our top 8 tried and tested recipes!
EASY CREAMED CAULIFLOWER
This recipe is quick and easy, and calls for ingredients that are probably on hand. A crowd pleaser!
Provided by Anonymous
Categories Side Dish Vegetables Cauliflower
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, recover, and steam until just tender, 2 to 6 minutes depending on thickness.
- Cook and stir cream of chicken soup, mayonnaise, and lemon juice in a skillet over medium-high heat until heated through, about 10 minutes. Place cauliflower on a large plate and pour sauce over before serving.
Nutrition Facts : Calories 500.4 calories, Carbohydrate 15.1 g, Cholesterol 27 mg, Fat 48.2 g, Fiber 3.6 g, Protein 5.2 g, SaturatedFat 7.8 g, Sodium 855 mg, Sugar 4.5 g
EASY CREAMY CAULIFLOWER
This creamed cauliflower is made with a basic seasoned white sauce. Jazz it up with some cheese, fresh herbs, or a buttery breadcrumb topping.
Provided by Diana Rattray
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Gather the ingredients.
- Break the cauliflower into bite-sized florets.
- Add water to a large saucepan to a depth of about 2 inches. Add about 1/4 teaspoon of salt, and bring the water to a boil.
- Add the cauliflower florets to a steamer basket and place the basket in the pan. Cover and cook for 4 to 5 minutes, or until the cauliflower is just tender.
- Drain the cauliflower and transfer to a serving bowl.
- Melt the butter in a small (1-quart) saucepan over medium-low heat.
- Whisk the flour into the butter until smooth and well blended. Continue cooking for 2 minutes, stirring constantly.
- Gradually add the milk and continue cooking until smooth and thickened, stirring constantly.
- Season to taste with salt, pepper, and cayenne or nutmeg (if using), and then pour over hot drained cauliflower. Gently mix to coat the florets.
Nutrition Facts : Calories 117 kcal, Carbohydrate 10 g, Cholesterol 19 mg, Fiber 2 g, Protein 5 g, SaturatedFat 4 g, Sodium 184 mg, Sugar 6 g, Fat 7 g, ServingSize 6 servings, UnsaturatedFat 0 g
CREAMY MASHED CAULIFLOWER
For weeknight dinner I want something fast, easy and not ordinary. This mashed cauliflower side dish is a perfect substitute for mashed potatoes.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, cover cauliflower with water. Bring to a boil over medium-high heat. Reduce heat to low. Simmer, covered, until cauliflower is tender 10-12 minutes; drain and return to pan., Meanwhile, combine remaining ingredients in a small saucepan. Bring to a simmer over medium-low heat. Immediately remove from heat and strain through a fine mesh strainer; discard peppercorns, garlic and bay leaf., Add cream mixture to cauliflower. Mash to reach desired consistency.
Nutrition Facts : Calories 243 calories, Fat 23g fat (14g saturated fat), Cholesterol 64mg cholesterol, Sodium 439mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.
CREAMED CAULIFLOWER
This is a Hungarian recipe from my mother. It's easy to make and flavorful.
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a saucepan; add 1 in of water and 1 teaspoon salt. Bring to a boil. Reduce heat. Cover and simmer for 6-7 minutes or until crisp-tender; drain. , Grease the bottom and sides of a 2-qt. baking dish; sprinkle with 2 tablespoons bread crumbs. Add cauliflower. Pour cream over top. Dot with butter; sprinkle with remaining salt and bread crumbs., Bake, uncovered, at 350° for 25-30 minutes or until cauliflower is tender. Garnish with parsley if desired.
Nutrition Facts : Calories 97 calories, Fat 5g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 552mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
CREAMED CAULIFLOWER
This recipe has been in my family for years. It's delicious and easy to make. Sprinkle with chopped chives for garnish if you like.
Provided by hillary625
Categories Side Dish Vegetables Cauliflower
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Put cauliflower into a large saucepan over medium-high heat. Cover with water and bring to boiling. Cook cauliflower until just tender, about 10 minutes. Do not overcook or the final product will be mushy. Drain water. Add milk, butter, salt, and pepper to the saucepan with the cauliflower. Bring to a gentle boil over medium heat, stirring often to prevent milk from scalding, about 5 minutes.
- Mix cornstarch and water in a small bowl until cornstarch has dissolved. Add to boiling milk-cauliflower mixture. Simmer until sauce starts to thicken, about 5 minutes.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 18.2 g, Cholesterol 45.1 mg, Fat 15.2 g, Fiber 2.9 g, Protein 8.4 g, SaturatedFat 9.6 g, Sodium 230.8 mg, Sugar 11.3 g
QUICK CREAMED CAULIFLOWER
Make and share this Quick Creamed Cauliflower recipe from Food.com.
Provided by Chris from Kansas
Categories Potato
Time 20m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine cauliflower and chicken broth in saucepan.
- Simmer covered 10 to 12 minutes or until cauliflower is tender.
- Combine milk and flour; mix well.
- Stir into saucepan; cook and stir until sauce simmers and bubbles.
- Sprinkle with salt and pepper to taste before serving.
QUICK CREAMED CAULIFLOWER
Make and share this Quick Creamed Cauliflower recipe from Food.com.
Provided by SouthernBell2627
Categories Cauliflower
Time 20m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Combine cauliflower and chicken broth in saucepan. Simmer, covered, 10 to 12 minutes or until cauliflower is tender.
- Combine milk and flour; mix well. Stir into saucepan.
- Cook and stir until sauce simmers and bubbles. Sprinkle with salt, pepper, and paprika, if desired.
Nutrition Facts : Calories 81.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.7, Sodium 204.9, Carbohydrate 13.9, Fiber 2.5, Sugar 7.3, Protein 6.4
ROASTED CREAMY CAULIFLOWER
Recipe courtesy Emeril Lagasse, adapted from Essential Emeril: Favorite Recipes and Hard-Won Wisdom From My Life in the Kitchen, Oxmoor House, 2015, courtesy Martha Stewart Living Omnimedia, Inc.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 2 1â„ 2 cups
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F. Cut the cauliflower into small florets (you'll end up with about 5 cups). In a medium bowl, toss half of the cauliflower with the oil, 1/2 teaspoon salt and 1/4 teaspoon pepper until coated. Arrange in a single layer on a baking sheet and roast, stirring occasionally, until golden brown and tender, about 30 minutes.
- Place the remaining florets in a medium saucepan with the half-and-half, butter, and 1/2 teaspoon salt and 1/4 teaspoon pepper. Simmer over medium heat until the cauliflower is very tender, about 20 minutes. Drain, reserving about 1 cup of the cooking liquid.
- Place the simmered cauliflower and garlic in a blender. Process into a very smooth puree, adding just enough of the reserved cooking liquid. Transfer to a small heavy-bottomed saucepan. Chop the roasted cauliflower and fold it into the puree. Adjust the seasonings and keep warm over low heat until ready to use, or store in an airtight container in the refrigerator for up to 4 days. Reheat in a saucepan over low heat.
Tips:
- Choose the right cauliflower: Select a cauliflower head that is compact, firm, and has tightly packed florets. Avoid heads with any signs of bruising, discoloration, or wilting.
- Trim the cauliflower properly: Remove the tough outer leaves and stem from the cauliflower. Cut the cauliflower into florets of roughly equal size, about 1-2 inches in diameter.
- Steam or boil the cauliflower until tender: Steaming or boiling the cauliflower until it is tender-crisp is the key to a creamy and flavorful dish. Steaming preserves more nutrients than boiling, but either method will work.
- Make a smooth and creamy sauce: The sauce for creamed cauliflower is typically made with a combination of milk, cream, butter, and flour. For a richer sauce, use more cream and butter. For a lighter sauce, use more milk and less cream. To make the sauce extra smooth, blend it with an immersion blender or in a regular blender until silky.
- Season the sauce to taste: The sauce should be seasoned with salt, pepper, and nutmeg. You can also add other herbs and spices, such as garlic powder, onion powder, or paprika, to taste.
- Add the cauliflower to the sauce and simmer: Once the sauce is ready, add the cauliflower florets and simmer gently until they are heated through and coated in the sauce.
- Serve immediately: Creamed cauliflower is best served hot or warm. It can be garnished with chopped parsley, chives, or grated Parmesan cheese.
Conclusion:
Creamed cauliflower is a classic side dish that is both delicious and nutritious. It is easy to make and can be tailored to your own taste preferences. Whether you prefer a rich and creamy sauce or a lighter, healthier option, there is a creamed cauliflower recipe out there for you. So next time you are looking for a quick and easy side dish, give creamed cauliflower a try.
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