Best 7 Quick Creamy Zucchini Soup Recipes

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Indulge in a luscious and comforting culinary experience with our guide to preparing the ultimate "Quick Creamy Zucchini Soup." As the days grow chillier, this delightful dish emerges as a perfect antidote to the cold, offering a symphony of flavors that will warm your body and soul. Embark on a culinary adventure where fresh, tender zucchini takes center stage, enveloped in a velvety smooth cream base, brimming with delicate seasonings and a hint of tangy herbs. With our carefully curated collection of recipes, you'll discover how to craft this delectable soup with ease, transforming humble ingredients into an extraordinary symphony of flavors.

Let's cook with our recipes!

CREAMY ZUCCHINI SOUP



Creamy Zucchini Soup image

You don't need loads of cream or even a roux to make a creamy zucchini soup. The natural texture of the zucchini flesh whizzes up beautifully to be a silky, creamy texture. It's well worth the extra few minutes to saute onions until golden for the extra flavour it adds. Topping the soup with a pinch of parmesan is a great finishing touch, otherwise try croutons, finely sliced basil or other herb.

Provided by Nagi

Time 30m

Number Of Ingredients 10

1 tbsp olive oil or butter
2 garlic cloves (, minced)
1 large onion (, chopped (brown, yellow or white))
1 kg / 2 lb zucchinis (, cut into 1.5cm / 3/5" slices, larger ones halved (Note 1))
3 cups / 750 ml vegetable or chicken broth (, preferably salt reduced)
1 cup / 250 ml water
3/4 cup / 185 ml cream, heavy / thickened (or light or add a good knob of butter instead) ((Note 2))
1 cup / 250 ml milk (, any fat %, or more cream)
Cream (, for swirling)
Finely shredded parmesan

Steps:

  • Heat oil in a large pot over medium high heat. Add garlic and onions, and cook for 3 - 4 minutes until they are light golden brown.
  • Add zucchinis, broth and water. Bring to a boil, then cover and reduce heat to medium. Optional: Scoop brown foam (scum) off surface every now and then.
  • Cook for 15 - 20 minutes or until zucchini is very soft.
  • Use a stick blender to whizz until smooth. (Note 1 for blender)
  • Stir through cream and milk. Add salt and pepper to taste.
  • Ladle into bowls, swirl over a touch of cream if desired, a pinch of shredded parmesan, and more pepper. Serve hot or at room temperature.

Nutrition Facts : ServingSize 512 g, Calories 215 kcal

QUICK CREAMY ZUCCHINI SOUP



Quick Creamy Zucchini Soup image

This is one of my favorite soups! It's my grandma's recipe that she just handed down to me this year in celebration of my garden producing enough zucchini for a small army! It's creamy and filling but mild. This soup can be frozen.

Provided by Kelsey Leman

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 10

4 cups shredded zucchini
¾ cup water
¾ teaspoon salt
½ teaspoon basil
2 cups warm milk
3 tablespoons all-purpose flour
½ teaspoon salt
3 tablespoons butter
2 tablespoons minced onion
ground black pepper to taste

Steps:

  • Stir zucchini, water, salt, and basil together in a pot; bring to a boil, reduce heat to medium-low, and simmer until zucchini is tender, about 15 minutes.
  • Pour zucchini mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend until smooth. Puree in batches.
  • Whisk warm milk, flour, and salt together in a bowl until smooth.
  • Melt butter in a skillet over medium heat. Cook and stir onion in melted butter until translucent, 5 to 7 minutes. Pour pureed zucchini and milk mixture into the skillet; bring to a boil while stirring continually. Season with pepper.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 15 g, Cholesterol 32.7 mg, Fat 11.3 g, Fiber 1.7 g, Protein 6.3 g, SaturatedFat 7.1 g, Sodium 852.3 mg, Sugar 8.1 g

EASY CREAMY ZUCCHINI SOUP



Easy Creamy Zucchini Soup image

Provided by Alida Ryder

Categories     Dinner

Time 30m

Number Of Ingredients 10

1 tbsp butter
3 garlic cloves (roughly chopped )
1 onion (finely chopped )
1 kg (2lbs) zucchini (chopped )
2 tbsp fresh basil
2 cups stock/broth
2 cups baby spinach
1 cup cream
salt and pepper (to taste)
Parmesan cheese (to serve)

Steps:

  • In a pot set over medium heat, melt the butter.
  • Add the onion and garlic and sauté for 5 minutes until soft and translucent.
  • Add the zucchini and basil then season with salt and pepper. Cook, stirring regularly, until the zucchini starts to soften.
  • Pour in the stock and season with salt and pepper. Allow to simmer for another 10 minutes until the zucchini is soft.
  • Transfer to a blender and add the baby spinach.
  • Blend until the soup is completely smooth. Pour back into the pot then stir in the cream.
  • Simmer for another 5-10 minutes then season with salt and pepper.
  • Serve the soup in bowls with a swirl of cream and a spoonful of freshly grated Parmesan cheese.

Nutrition Facts : Calories 128 kcal, Carbohydrate 9 g, Protein 5 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 75 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving

CREAMY ZUCCHINI SOUP



Creamy Zucchini Soup image

In our area, we use lots of zucchini. One day I decided to try a new recipe for it, and my family really liked the results.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons chopped onion
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups 2% milk
1 cup water
1 teaspoon chicken bouillon granules
1/2 teaspoon salt
1/4 teaspoon pepper
1 large zucchini, shredded
1 cup shredded cheddar cheese

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in the milk, water, bouillon, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add zucchini. Simmer, uncovered, for 10 minutes or until zucchini is tender. Stir in cheese until melted.

Nutrition Facts : Calories 295 calories, Fat 22g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 840mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 12g protein.

QUICK CREAM OF ZUCCHINI SOUP



Quick Cream of Zucchini Soup image

Because this soup is very easy to prepare, I reach for it often in the summer when I'm busy playing volleyball and baseball. It's also a great way to use up excess zucchini.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 11

2 cups sliced zucchini
1/2 cup chopped onion
1/2 cup chopped carrot
1 tablespoon butter
2 cups chicken broth
3/4 teaspoon dried tarragon
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 to 1/2 teaspoon garlic powder
2 cups milk
Paprika and additional zucchini, optional

Steps:

  • In a large saucepan, saute zucchini, onion and carrot in butter until crisp-tender. Add the broth, tarragon, salt, pepper and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Cool slightly., Transfer to a blender. Cover and process until pureed; return to pan. Add milk; heat through. Garnish with paprika and zucchini if desired.

Nutrition Facts : Calories 132 calories, Fat 7g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 857mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 6g protein.

FAST AND EASY ZUCCHINI SOUP



Fast and Easy Zucchini Soup image

This is a fast and easy soup that I keep on hand at all times. Great for when an unexpected guest comes over. Inexpensive and freezes well, too. Warms your belly on those chilly days of winter.

Provided by Jilly Bean

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 4

5 zucchini, sliced
5 cups water
7 cubes chicken bouillon
1 (8 ounce) package cream cheese, softened and cut into 4 sections

Steps:

  • Stir zucchini, water, and chicken bouillon cubes together in a stock pot; bring to a boil. Reduce heat to medium, place a cover on the pot, and simmer the mixture, stirring occasionally, until the zucchini is tender, about 20 minutes.
  • Drop cream cheese into the soup; cook and stir until the cheese melts, about 5 minutes.
  • Blend the soup with an immersion blender until smooth.

Nutrition Facts : Calories 235.7 calories, Carbohydrate 8.4 g, Cholesterol 62.7 mg, Fat 20.2 g, Fiber 1.6 g, Protein 7.2 g, SaturatedFat 12.5 g, Sodium 2205.4 mg, Sugar 2.7 g

CREAMY ZUCCHINI SOUP



Creamy Zucchini Soup image

Wanted a simple first course soup. Not to over power my main entrée. My guests said I had to post this. Even hubby liked it & he hates veggies--surprised me.

Provided by Katha

Categories     Vegetable

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup margarine or 1/4 cup butter
1 cup onion, sliced
1 cup potato, diced
3 cups shredded zucchini
1/2 cup shredded carrot
1 quart chicken broth or 1 quart chicken stock
1/4 teaspoon pepper
1/4 teaspoon garlic powder
sour cream, as garnish (optional)

Steps:

  • In a 2-quart pot sauté onion and carrots in butter until onion is clear.
  • Add potatoes, zucchini, broth, pepper and garlic powder.
  • Bring to a simmer.
  • Simmer 1/2 hour or until potatoes are tender.
  • Puree all in a blender or food processor.
  • Serve hot or chilled.
  • Add a dollop of sour cream, if desired.

Tips:

  • Use fresh zucchini for the best flavor. If you can, buy zucchini that is small and tender. Larger zucchini can be tough and watery.
  • Don't peel the zucchini. The skin is packed with nutrients and adds a nice texture to the soup.
  • Use a sharp knife to cut the zucchini. This will help you get clean, even slices.
  • Sauté the zucchini in butter or olive oil until it is tender. This will help to bring out the flavor of the zucchini and prevent it from becoming watery.
  • Use a good quality vegetable broth. This will make a big difference in the flavor of the soup.
  • Add some fresh herbs, such as basil, thyme, or oregano, to the soup for extra flavor.
  • Serve the soup hot, garnished with a dollop of sour cream or yogurt and a sprinkle of freshly grated Parmesan cheese.

Conclusion:

Creamy zucchini soup is a delicious, easy-to-make soup that is perfect for a light lunch or dinner. It is also a great way to use up leftover zucchini. With its fresh, summery flavor and creamy texture, this soup is sure to be a hit with everyone at the table.

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