Best 7 Quick Easy Tahini Sauce Recipes

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Are you craving a delicious and versatile sauce that can elevate your dishes to new heights of flavor? Look no further than the magical world of tahini sauce! This creamy, nutty, and savory sauce has been a culinary staple in Middle Eastern cuisine for centuries, and its popularity has spread far and wide due to its incredible versatility and ease of preparation. Whether you are a seasoned cook or a beginner in the kitchen, this article will guide you through the art of crafting the perfect quick and easy tahini sauce. From classic recipes that highlight the natural flavors of tahini to creative variations infused with herbs, spices, and citrus, you will discover a range of options that cater to every taste and preference. So, gather your ingredients, prepare your blender or food processor, and get ready to embark on a culinary adventure that will transform your meals into unforgettable culinary experiences.

Let's cook with our recipes!

BEST TAHINI SAUCE



Best Tahini Sauce image

Learn how to make ultra creamy tahini sauce! The best tahini sauce is ultra creamy, deliciously tangy and irresistible. This recipe is easy to make, too. You'll just need a whisk! Recipe yields 1 to 1 1/4 cup; double if desired.

Provided by Cookie and Kate

Categories     Sauce

Time 20m

Number Of Ingredients 6

4 medium-to-large cloves garlic, pressed or minced
1/4 cup lemon juice
1/2 cup tahini
1/2 teaspoon fine sea salt
Pinch of ground cumin
6 tablespoons ice water, more as needed

Steps:

  • In a medium bowl, combine the garlic and lemon juice. Let the mixture rest for 10 minutes, to give the garlic time to infuse the lemon juice with flavor.
  • Pour the mixture through a fine-mesh sieve into another medium bowl. Press the garlic solids with a spatula to extract as much liquid as possible. Discard the garlic.
  • Add the tahini, salt and cumin to the bowl. Whisk until the mixture is thoroughly blended.
  • Add water 2 tablespoons at a time, whisking after each addition until smooth. (It may seize up, don't worry.) After about 6 tablespoons, you will have a perfectly creamy and smooth, light-colored tahini sauce.
  • If desired, thin with additional water for a more drizzly sauce. Adjust if necessary-if you'd like more tang, add more lemon, or for more overall flavor, add another pinch of salt. Your tahini sauce is ready to serve!

Nutrition Facts : ServingSize About 3 tablespoons, Calories 125 calories, Sugar 0.4 g, Sodium 210.2 mg, Fat 10.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 5.6 g, Fiber 1.9 g, Protein 3.6 g, Cholesterol 0 mg

QUICK & EASY TAHINI SAUCE



Quick & Easy Tahini Sauce image

This is wonderful atop recipe#434826 instead of the plain tahini! Tahini or tashi as it is called in Cyprus, is a paste made from ground sesame seeds. It is usually very thick and if left a long time you will see that oil is gathered on top. You do not have to worry about that you just mix it and it is just fine. The full version is one of the many dishes served as Cypriot mezes. Original recipe from http://humus101.com.

Provided by UmmBinat

Categories     Sauces

Time 8m

Yield 1 bowl, 4 serving(s)

Number Of Ingredients 7

1/3 cup tasty tahini
1/3 cup cool water (maybe more if leaving in the fridge for some time)
1/2 lemon, juice of
sea salt, to taste
1 small garlic clove (optional, use only if serving this sauce as a meze)
3 -5 stalks fresh parsley (optional, ditto)
paprika (optional, ditto)

Steps:

  • Put the tahini in a small bowl and pour in a little water.
  • Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times keeping the mixture more or less homogeneous.
  • Squeeze and add the lemon juice. (Stop at this point if using with Msabbha recipe#434826).
  • (Continue if serving as a sauce in itself), Chop the garlic and the parsley well, and add them while stirring.
  • If the tahini is too thick, add a little more water. Add the salt.
  • Serve with some chopped parsley on top and a sprinkling of paprika.
  • Enjoy!

TAHINI SAUCE



Tahini Sauce image

Tahini sauce is made from tahini, a sesame seed paste. Tahini sauce is thinner and used in pita sandwiches, marinades, and dips.

Provided by Saad Fayed

Categories     Sauce

Time 10m

Yield 4

Number Of Ingredients 6

1/2 cup tahini (sesame seed paste)
3 cloves garlic (crushed)
1/2 teaspoon Kosher salt
2 tablespoons olive oil
1/4 cup lemon juice
Optional: 1 teaspoon parsley (finely chopped)

Steps:

  • Serve immediately or refrigerate.

Nutrition Facts : Calories 243 kcal, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 3 g, Sodium 172 mg, Sugar 0 g, Fat 23 g, ServingSize 4 Servings, UnsaturatedFat 0 g

TAHINI SAUCE



Tahini Sauce image

Have you ever wondered how they make that awesome tahini sauce at the Mediterranean restaurants? Then this recipe is for you! Super easy and it tastes just as good. Serve with your favorite falafel sandwich or chicken shawarma!

Provided by Reem Chavez

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 cup plain yogurt
¼ tablespoon tahini sauce
2 cloves garlic, minced
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon lemon juice
1 pinch salt

Steps:

  • Whisk yogurt and tahini together in a bowl until well blended. Add garlic, parsley, lemon juice, and salt; mix well. If not using immediately, place in a sealed container and refrigerate until use.

Nutrition Facts : Calories 48 calories, Carbohydrate 5.5 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 84.1 mg, Sugar 4.4 g

TAHINI DRESSING



Tahini Dressing image

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

LEMON TAHINI DRESSING



Lemon Tahini Dressing image

This tangy, classic dressing with a hint of sesame is ready in 5 minutes. Not only tasty on a salad, but drizzle it over roasted or grilled veggies, just about any side dish.

Provided by lutzflcat

Categories     Salad Dressings

Time 5m

Yield 6

Number Of Ingredients 7

½ lemon, juiced
3 tablespoons tahini paste
2 tablespoons olive oil
2 tablespoons water
1 clove garlic, roughly chopped
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Combine lemon juice, tahini, olive oil, water, garlic, salt, and pepper in a mini food processor or blender; process until pureed and smooth.
  • If dressing is too thick, add 1 teaspoon water and blend to thin. Continue adding water by the teaspoon until you reach your desired consistency.

Nutrition Facts : Calories 85.4 calories, Carbohydrate 1.8 g, Fat 8.5 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 1.2 g, Sodium 171.2 mg

TASTY TAHINI SAUCE



Tasty Tahini Sauce image

This sauce takes mere minutes to make, yet it really jazzes up your falafel! Also makes a good salad/cooked veggie dressing. From "Food For Life".

Provided by White Rose Child

Categories     Sauces

Time 5m

Yield 1/2 cup, 6-8 serving(s)

Number Of Ingredients 6

1/4 cup tahini
1 tablespoon lemon juice
1 tablespoon soy sauce
1 tablespoon vinegar (I use white or apple cider)
1 large garlic clove, minced (or pressed)
2 -4 tablespoons water, add more as needed

Steps:

  • Combine all ingredients in a medium glass jar. Screw on the lid tightly before shaking it well! If you let it sit about 10 minutes before serving, you'll find it thickens up and you may need to add more water.
  • Drizzle it over lots of stuff and bon appetit!

Tips:

  • Use a high-quality tahini: Look for a tahini that is made from 100% sesame seeds and has a smooth, creamy texture.
  • Thin the sauce with water or lemon juice: If you find the sauce is too thick, you can thin it out with a little bit of water or lemon juice.
  • Add some herbs or spices: To give the sauce a little extra flavor, you can add some fresh herbs, such as cilantro or parsley, or some spices, such as cumin or paprika.
  • Serve the sauce with a variety of dishes: Tahini sauce is a versatile condiment that can be served with a variety of dishes, such as grilled chicken, roasted vegetables, or falafel.

Conclusion:

Tahini sauce is a delicious and versatile condiment that is easy to make at home. With just a few simple ingredients, you can create a flavorful sauce that can be used to enhance a variety of dishes. So next time you're looking for a quick and easy way to add flavor to your meal, give tahini sauce a try.

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