Kick-start your day with a refreshing and nutritious strawberry and banana smoothie! This delightful blend of sweet strawberries and creamy bananas makes for an easy, quick-to-prepare breakfast or snack that’s packed with flavor and essential nutrients. With just a few pantry staples and a blender, you can whip up this delicious and healthy beverage in no time, ensuring a great start to your day or a refreshing pick-me-up whenever you need it. So get ready to indulge in the goodness of a quick and easy strawberry and banana smoothie!
Here are our top 7 tried and tested recipes!
EASY STRAWBERRY BANANA SMOOTHIE RECIPE
Steps:
- Place all ingredients in the blender and place the lid on the pitcher.
- Blend all the ingredients until smooth, approximately 1-2 minutes.
- Pour into two 8 ounce glasses and enjoy.
Nutrition Facts : Calories 260 kcal, Carbohydrate 50 g, Protein 14 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 66 mg, Fiber 5 g, Sugar 34 g, ServingSize 1 serving
QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE
Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the above ingredients into a blender and blend until smooth.
- Adjust the sweetness according to taste and pour into serving glasses.
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
STRAWBERRY BANANA SMOOTHIE
Steps:
- Combine ingredients in a blender: In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using).
- Blend the smoothie and serve: Blend the ingredients until very smooth. Serve immediately.
Nutrition Facts : Calories 244 kcal, Carbohydrate 43 g, Cholesterol 18 mg, Fiber 5 g, Protein 10 g, SaturatedFat 3 g, Sodium 130 mg, Sugar 29 g, Fat 5 g, UnsaturatedFat 0 g
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY BANANA EASY SMOOTHIE RECIPE
Try this Strawberry Banana Easy Smoothie Recipe. All you need is a blender and a few ingredients to make this cool, creamy and easy smoothie recipe.
Provided by My Food and Family
Categories Home
Time 10m
Yield 3 servings, about 2/3 cup each
Number Of Ingredients 4
Steps:
- Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
- Pour gelatin into blender. Add banana; blend until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
Tips:
- For a creamier smoothie, use frozen bananas and strawberries.
- Add a scoop of protein powder for a more filling and nutritious smoothie.
- If you like a sweeter smoothie, add a drizzle of honey or maple syrup.
- For a more refreshing smoothie, add a few ice cubes.
- Top your smoothie with fresh berries, sliced bananas, or granola for a more delicious and nutritious snack.
Conclusion:
The strawberry and banana smoothie is a delicious, refreshing, and nutritious snack that can be enjoyed for breakfast, lunch, or a post-workout refuel. With just a few simple ingredients, you can create a delicious and healthy smoothie that will help you power through your day. So next time you're looking for a quick and easy snack, give this strawberry and banana smoothie a try. You won't be disappointed!
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