CREAMY BLACK BEAN DIP

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Creamy Black Bean Dip image

I made this with regular cream cheese and a sharp cheddar, but I'll post it with the reduced-fat ingredients. My personal preference is to add a little more cayenne pepper for heat, but this is also a great mild dip. Recipe from 2007 Taste of Home Annual Recipes courtesy of Ashley Donovan in Glasgow, Kentucky. Thank you Ashley! Cook time excludes chilling time.

Provided by AmyZoe

Categories     Lunch/Snacks

Time 10m

Yield 3 cups, 12 serving(s)

Number Of Ingredients 10

16 ounces fat free cream cheese, cubed
15 ounces black beans, drained and rinsed (if using canned)
3/4 cup reduced-fat cheddar cheese, shredded
6 green onions, chopped
1 1/2 teaspoons ground cumin
1 dash cayenne pepper
1/4 cup reduced-fat cheddar cheese
2 tablespoons fresh tomatoes, diced
2 tablespoons green onions, chopped
baked corn tortilla chips

Steps:

  • In a food processor, cover and process cream cheese until smooth.
  • Add half the beans. Cover and process until blended.
  • Transfer to a bowl and stir in cheese, onions, cumin, cayenne, and remaining beans.
  • Cover and refrigerate 8 hours or overnight.
  • Just before serving, garnish with the cheese, tomato, and onion.
  • Serve with tortilla chips.

Aamir Abbas
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This dip is a great way to get my kids to eat more vegetables.


Jackline Jumba
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I love the creamy texture of this dip.


Siraz Vi
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This dip is perfect for a quick and easy snack.


Almira Carreon
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I'm always looking for new and healthy recipes. This dip is a great addition to my recipe collection.


V Mahler
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This dip is a great way to use up leftover black beans.


Nirajan Kisan
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I love the smoky flavor of this dip. It's perfect for a party or a snack.


Zeeshan arshad
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This dip is so easy to make. I just threw all the ingredients in my food processor and blended it until it was smooth.


saqure bryce
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I love that this dip is made with black beans. It's a great source of protein and fiber.


ankita rai
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This dip is so versatile. I've served it with tortilla chips, pita bread, and vegetables. It's also great as a sandwich spread.


SI SAHIN
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I made this dip for a Mexican-themed party and it was a huge success. Everyone loved the flavor and the creamy texture.


Zee Vega
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This dip is perfect for a party or a snack. It's easy to make and it's always a hit with my guests.


Gaming with habib 12
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I love that this dip is made with simple, wholesome ingredients. It's a great way to get my kids to eat more beans.


Jeff Noe
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I'm always looking for new and easy recipes to make for my family. This dip is definitely a keeper. It's healthy, delicious, and my kids love it.


Paulette
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This is the best black bean dip I've ever had. It's so creamy and flavorful. I love the smoky flavor from the chipotle peppers.


Allie Bugge
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I made this dip for a potluck and it was gone in minutes. Everyone raved about how delicious it was. I'll definitely be making it again for my next party.


Luyanda Mandisi
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This dip is so easy to make and it's always a crowd-pleaser. I love serving it with tortilla chips, but it's also great with pita bread or vegetables.


Milky Arnil
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I'm not usually a fan of black beans, but this dip changed my mind. The combination of spices and the creamy texture made it irresistible.


Mohammed Sarmin
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This creamy black bean dip was a hit at my last party! Everyone loved the rich, smoky flavor and the creamy texture. I will definitely be making this again.