Best 4 Quick Oatmeal Egg Pancake Recipes
In today's fast-paced world, finding a quick and healthy breakfast option can be a challenge. Enter the quick oatmeal egg pancake, a versatile and nutritious dish that combines the benefits of oats and eggs into a delicious and satisfying meal. Whether you're a busy professional, a health-conscious individual, or simply someone looking for a tasty and convenient breakfast, this recipe is sure to become a staple in your morning routine.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK OATMEAL EGG PANCAKE
Got this idea off of the MyFoodDiary.com forums. High in protein and fiber. A nourishing, filling breakfast for one that is quick. I'd like to try it some time with regular oats instead of instant ones (maybe quick cooking) and see how that comes out.
Provided by MathMom.calif
Categories Breakfast
Time 10m
Yield 1 large pancake, 1 serving(s)
Number Of Ingredients 4
Steps:
- Spray a small skillet with vegetable oil and put it on the stove top at medium-high to heat.
- Scramble egg with a fork in a cereal bowl.
- Open instant oatmeal packet and add it to the egg, mixing it in .
- Add enough water to make the consistency right for pancake batter, about 1 tbsp more or less.
- Pour into the skillet to form one large pancake. Turn heat down to medium. When edges begin to look dry and bubbles start to form on the top, flip with a spatula (about 2 minutes?). Cook on the other side for one to two minutes until done.
- Serve with condiments such as butter and maple syrup, or spread with peanut butter or yogurt and top with fresh fruit.
Nutrition Facts : Calories 224.2, Fat 7.8, SaturatedFat 2.1, Cholesterol 186, Sodium 72.3, Carbohydrate 28.4, Fiber 4, Sugar 0.8, Protein 12.1
QUICK OATMEAL PANCAKES
My husband used to not like pancakes and absolutely hate pancake syrup until I had him try the oatmeal pancake with mango or blueberry sauce. Now he regularly asks me to make some for breakfast. Serve warm with your favorite syrup or sauce.
Provided by CASSIEBEL
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 3
Number Of Ingredients 12
Steps:
- Place 1 cup milk in a microwave-safe bowl; heat in microwave until bubbling, about 2 minutes. Stir in the oats.
- Mix flour, brown sugar, baking powder, salt, and cinnamon together in a bowl. Whisk eggs, 2 teaspoons melted butter, and vanilla extract together in a separate bowl; add 1/4 cup milk. Mix oat mixture and egg mixture with flour mixture; stir to combine.
- Heat 2 teaspoons butter on a griddle or skillet over medium heat; pour about 1/3 cup batter into the hot butter. Cook pancakes until bubbles appear on top layer, about 5 minutes. Flip and cook other side until evenly browned, about 5 more minutes.
Nutrition Facts : Calories 353.8 calories, Carbohydrate 48.2 g, Cholesterol 146.5 mg, Fat 12.2 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 6 g, Sodium 762.4 mg, Sugar 14.1 g
QUICK OATMEAL RAISIN PANCAKES
Steps:
- In a small bowl, combine oats and buttermilk; let stand for 5 minutes. Stir in egg substitute and oil; set aside., In a large bowl, combine the flour, sugar, baking powder, baking soda, cinnamon and salt. Stir in the wet ingredients just until moistened; add raisins., Pour batter by heaping 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until second side is golden brown.
Nutrition Facts : Calories 274 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 505mg sodium, Carbohydrate 44g carbohydrate (16g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
QUICK OATMEAL PANCAKES
Make and share this Quick Oatmeal Pancakes recipe from Food.com.
Provided by tej.khadka
Categories < 60 Mins
Time 40m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place 1 cup milk in a microwave-safe bowl; heat in microwave until bubbling, about 2 minutes. Stir in the oats.
- Mix flour, brown sugar, baking powder, salt, and cinnamon together in a bowl. Whisk eggs, 2 teaspoons melted butter, and vanilla extract together in a separate bowl; add 1/4 cup milk. Mix oat mixture and egg mixture with flour mixture; stir to combine.
- Heat 2 teaspoons butter on a griddle or skillet over medium heat; pour about 1/3 cup batter into the hot butter. Cook pancakes until bubbles appear on top layer, about 5 minutes. Flip and cook other side until evenly browned, about 5 more minutes.
Nutrition Facts : Calories 683.7, Fat 29.6, SaturatedFat 14.1, Cholesterol 426.3, Sodium 339.7, Carbohydrate 76.5, Fiber 5.8, Sugar 28, Protein 27.8
Tips:
- For a creamier texture, use whole milk or heavy cream instead of water.
- Add a pinch of salt to the batter for a more savory flavor.
- For a sweeter pancake, add a tablespoon of sugar or honey to the batter.
- For a protein-packed pancake, add a scoop of protein powder to the batter.
- To make the pancakes more filling, add a handful of chopped nuts, seeds, or berries to the batter.
- Serve the pancakes with your favorite toppings, such as butter, syrup, fruit, or yogurt.
Conclusion:
Quick oatmeal egg pancakes are a delicious, nutritious, and easy-to-make breakfast option. They are perfect for busy mornings or when you need a quick and healthy snack. With a few simple ingredients and a little bit of time, you can enjoy a delicious and satisfying breakfast that will help you start your day off right.
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