Who doesn't love a veggie filled chili that can be made in a snap? With this article, you can learn how to cook quick veggie chili using simple ingredients that are likely already in your pantry. You'll discover how to make a chili that is not only delicious, but also packed with flavor and nutrition. With just a few steps, you'll be able to enjoy a hearty chili in no time. So get ready to learn how to cook a quick and tasty veggie chili that will be sure to please even the pickiest of eaters.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK VEGGIE CHILI
Meat won't be missed in this thick, hearty chili. It is great for a weeknight, only 20 minutes from start to finish! This quick chili recipe is a great option for tailgating with vegetarian friends.
Provided by Red Gold
Categories Trusted Brands: Recipes and Tips RED GOLD®, Inc.
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In large saucepan, combine tomatoes, tomato sauce, garbanzo beans, black beans, corn and chili powder; mix well.
- Bring to a boil over medium-high heat. Reduce heat; cover and simmer about 10 minutes. Ladle chili into individual soup bowls.
Nutrition Facts : Calories 210.2 calories, Carbohydrate 43.5 g, Fat 1.2 g, Fiber 11.2 g, Protein 9.2 g, SaturatedFat 0.2 g, Sodium 929.7 mg, Sugar 3.5 g
QUICK & EASY VEGGIE CHILI
My husband and I created this hearty heart healthy vegetarian chili while he (a meat eater) and I (a strict vegetarian) were dating. It is easy to make utilizing readily available ingredients and satisfies both our tastes!
Provided by kkmann_2001
Categories Soy/Tofu
Time 50m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In the bottom of a dutch oven, saute Onions in Olive or Canola Oil until they start to soften.
- Add in Garlic and Red Pepper and cook until fragant.
- Stir in Burger Crumbles, sprinkle with worcestershire or soy sauce (if desired), and cook over medium heat until warmed.
- Add in remaining ingredients and heat through.
- Server over Elbow Pasta and top with Sharp Cheddar, if desired.
QUICK VEGGIE CHILI CON QUESO
Continuing my quest to use what I already have instead of going to the store, I found this recipe in Better Homes and Gardens 1993 Best Recipes Yearbook. Abigail Kurtz Mahoney won $200 for her recipe. This is super simple and quick. I used 7 ounces instead of 4 ounces of green chilies, and I probably threw in about 1 cup of cilantro into the soup because I love the flavor. I also had 2 cups of onions but no zucchinis (rats). I tossed in 8 ounces of sour cream instead of serving it with individual bowls, and I skipped the cheese completely (not that I'm lacking in dairy here). The beans were very meaty, and next time I'll throw in some cayenne pepper or some hot peppers for more heat. I like how chunky everything is...a perfect recipe for a cold winter day.
Provided by AmyZoe
Categories Beans
Time 1h
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a Dutch oven combine tomatoes, undrained pinto and kidney beans, drained garbanzo beans and hominy, tomato paste, undrained chili peppers, onions, zucchini, chili powder, cumin, garlic powder, sugar, and salt to taste.
- Heat to boiling and reduce heat.
- Simmer, covered for 30 minutes and remove from heat.
- Add cheese and stir until melted.
- Serve with sour cream and garnish with cilantro.
Nutrition Facts : Calories 471.2, Fat 9, SaturatedFat 4.4, Cholesterol 18.9, Sodium 781.2, Carbohydrate 76.3, Fiber 20.9, Sugar 11, Protein 25.7
Tips:
- Use a variety of vegetables. This will give your chili a more complex flavor and texture.
- Don't be afraid to experiment with different spices. Chili is a versatile dish that can handle a lot of different flavors.
- Add some sweetness to your chili. This can be done with honey, brown sugar, or even maple syrup.
- Top your chili with your favorite toppings. This could include cheese, sour cream, avocado, or cilantro.
- Let your chili simmer for a while. This will help the flavors to meld together and develop.
Conclusion:
Veggie chili is a delicious and healthy meal that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables, and it's also a relatively inexpensive meal to make. So next time you're looking for a quick and easy meal, give veggie chili a try!
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