Best 2 Quinoa Biryani Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In the realm of culinary arts, the tantalizing aroma of quinoa biryani beckons food enthusiasts to embark on a delightful journey of flavors. Originating from the vibrant lands of India, this delectable dish seamlessly blends the wholesome goodness of quinoa with the rich tapestry of traditional biryani spices. Whether you seek a hearty vegetarian option or crave the succulent indulgence of meat, quinoa biryani offers a versatile canvas for culinary creativity. As you delve into this article, discover the secrets to crafting the perfect quinoa biryani, transforming your kitchen into an aromatic haven where taste buds come alive.

Check out the recipes below so you can choose the best recipe for yourself!

VEGETABLE QUINOA BIRYANI RECIPE BY TASTY



Vegetable Quinoa Biryani Recipe by Tasty image

Here's what you need: avocado oil, whole dry chili peppers, whole bay leaves, cinnamon stick, whole cloves, whole cumin seeds, zucchini, medium onion, small eggplant, mixed vegetable, green chiles, garlic, ginger, paprika, red chili powder, turmeric, salt, biryani masala pack, water, cooked quinoa

Provided by Gita Kshatriya

Yield 6 servings

Number Of Ingredients 20

1 tablespoon avocado oil
2 whole dry chili peppers
2 whole bay leaves
½ cinnamon stick, broken into pieces
4 whole cloves
½ teaspoon whole cumin seeds, jeeru
1 zucchini, thinly sliced
1 medium onion, sliced
1 small eggplant, thinly sliced
1 cup mixed vegetable
2 green chiles, sliced
4 cloves garlic, finely chopped
2 teaspoons ginger, minced
2 teaspoons paprika
1 teaspoon red chili powder
½ teaspoon turmeric, hardar
1 teaspoon salt, (adjust based on taste preference)
2 teaspoons biryani masala pack
½ cup water
4 cups cooked quinoa

Steps:

  • Heat avocado oil in a pan. To this, add whole spices like bay leaves, cinnamon sticks, dry chili peppers, cloves and whole cumin seeds.
  • Once the spices start to sizzle, add the chopped veggies and garlic and ginger.
  • Add the remainder of the spices and water and mix well.
  • Cook for about 5 minutes, until veggies have softened and the flavors have incorporated.
  • In a separate pan, alternate with a bed of quinoa layered with the cooked veggies.
  • Garnish with chopped cilantro and serve.
  • Enjoy!

Nutrition Facts : Calories 572 calories, Carbohydrate 85 grams, Fat 18 grams, Fiber 12 grams, Protein 17 grams, Sugar 5 grams

QUINOA BIRYANI



Quinoa Biryani image

A delicious take on the traditional Indian biryani.

Provided by Jennifer Lynn Gunderson

Categories     Side Dish     Grain Side Dish Recipes

Time 1h20m

Yield 4

Number Of Ingredients 19

1 tablespoon vegetable oil
1 cup quinoa, rinsed and drained
2 cloves garlic, minced
1 teaspoon minced fresh ginger root
2 cinnamon sticks
1 teaspoon ground turmeric
1 pod cardamom
3 whole cloves
3 cups water
1 cup peeled, diced potato
1 cup chopped carrots
1 cup cauliflower florets
1 cup broccoli florets
1 cup fresh green beans, cut into 1-inch pieces
½ cup fresh or frozen peas
1 tablespoon butter
1 onion, sliced into rings
2 tablespoons cashew pieces
¼ cup chopped fresh cilantro

Steps:

  • Heat vegetable oil in a large skillet over medium heat. Stir in quinoa and allow to toast briefly. Stir in the garlic, ginger, cinnamon sticks, turmeric, cardamom, and cloves. Cook and stir until the spices are fragrant, about 2 minutes. Pour in the water. Increase the heat to high and bring to a boil; add potatoes, carrots, and cauliflower. Recover, then reduce heat to low and cover and simmer for 10 minutes.
  • Stir in the broccoli and green beans, then replace cover and simmer until the quinoa is tender and the water has been absorbed, about 10 minutes. Stir in the green peas, and cook until heated through, about 5 minutes. Remove from heat and discard cinnamon sticks and cloves.
  • Heat the butter in a skillet over medium heat. Stir in onion; cook and stir until the onion is golden, about 8 minutes. Mix in the cashew pieces, stirring constantly until lightly toasted. Transfer quinoa and vegetables to a large platter or bowl. Top with the onion/cashew mixture and chopped cilantro.

Nutrition Facts : Calories 334.3 calories, Carbohydrate 50.3 g, Cholesterol 7.6 mg, Fat 11.2 g, Fiber 9.9 g, Protein 10.6 g, SaturatedFat 2.8 g, Sodium 129.4 mg, Sugar 5.7 g

Tips:

  • Use high-quality quinoa: Look for quinoa that is fresh and free of debris. If possible, opt for organic quinoa to avoid any potential exposure to pesticides or herbicides.
  • Rinse the quinoa thoroughly: Rinsing the quinoa helps to remove any bitter-tasting saponins, which are naturally occurring compounds found on the outer layer of the grain. This will result in a more flavorful and enjoyable biryani.
  • Use a flavorful broth: The broth that you use to cook the quinoa is an important component of the biryani's flavor. For a more flavorful biryani, use a flavorful broth such as vegetable broth, chicken broth, or beef broth.
  • Add vegetables and spices: Vegetables and spices add flavor, texture, and nutrients to the biryani. Feel free to experiment with different vegetables and spices to create your own unique biryani recipe.
  • Cook the quinoa on low heat: Cooking the quinoa on low heat allows the grains to cook evenly and prevents them from becoming mushy.

Conclusion:

Quinoa biryani is a delicious and healthy dish that is perfect for a variety of occasions. It is a great way to use up leftover quinoa, and it can be easily customized to your own taste preferences. With its combination of protein, fiber, and flavor, quinoa biryani is a meal that you can feel good about eating.

Related Topics