Radish and Pink Grapefruit Salad is a refreshing and vibrant dish that combines the peppery bite of radishes with the sweet-tart flavor of pink grapefruit. This salad is not only visually appealing but also a great source of vitamins and minerals. The radishes provide a good dose of vitamin C, potassium, and fiber, while the grapefruit is rich in vitamin C, potassium, and antioxidants. Whether you're looking for a light and healthy lunch or a refreshing side dish, Radish and Pink Grapefruit Salad is a delicious and healthy option that's sure to please your taste buds.
Here are our top 2 tried and tested recipes!
RADISH AND PINK GRAPEFRUIT SALAD
I found this in the Food and Drink Magazine. It's simple, easy and delicious! The trick is to slice your radishes very thinly, so they almost look shaved.
Provided by Leslie
Categories Citrus
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel the grapefruit and cut into sections over a bowl to catch the juice.
- This should give you enough juice to make the dressing.
- Place the grapefruit sections, green onions, olives and radishes in a salad bowl.
- Chill until ready to serve.
- Dressing:.
- Whisk together the dressing ingredients.
- Pour over chilled salad and gently toss.
- Serve.
Nutrition Facts : Calories 253.4, Fat 15.7, SaturatedFat 2.2, Sodium 131.5, Carbohydrate 29.9, Fiber 5.1, Sugar 18.6, Protein 2.5
PINK GRAPEFRUIT, RADISH AND CALAMATA OLIVE SALAD
Provided by Melissa Clark
Categories salads and dressings
Time 15m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Slice ends off grapefruit and stand it up on a cutting board. Slice off peel, following curve of fruit. Make sure to cut away all the white pith, exposing flesh. Working over a bowl to catch juices, use a small paring knife to cut out segments. Repeat with orange.
- Spread daikon radish in one layer on a serving platter or two salad plates. Top with citrus segments, then arrange the breakfast or red radishes over citrus. Sprinkle with radish sprouts, olives and goat cheese. Drizzle with lemon juice and then olive oil. Sprinkle with salt to taste.
Nutrition Facts : @context http, Calories 263, UnsaturatedFat 13 grams, Carbohydrate 25 grams, Fat 18 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 689 milligrams, Sugar 16 grams
Tips:
- Choose the right grapefruit: Select pink grapefruits that are heavy for their size and have smooth, unblemished skin. Avoid grapefruits with soft spots or bruises.
- Use a sharp knife: A sharp knife will help you easily cut the grapefruit and avoid making a mess.
- Segment the grapefruit: To segment the grapefruit, cut off the top and bottom. Then, score the grapefruit lengthwise, following the curve of the fruit. Use a sharp knife to cut between the segments and remove them from the grapefruit.
- Use fresh radishes: Fresh radishes will give your salad a crisp texture and a slightly spicy flavor. Look for radishes that are firm and have smooth, unblemished skin.
- Slice the radishes thinly: Slicing the radishes thinly will help them absorb the dressing and blend well with the other ingredients in the salad.
- Make the dressing ahead of time: The dressing for this salad can be made ahead of time, which will save you time on the day you're serving it. Simply whisk together the ingredients in a jar or bowl and store it in the refrigerator for up to 3 days.
- Chill the salad before serving: Chilling the salad before serving will help the flavors meld and will make the salad more refreshing.
Conclusion:
This radish and pink grapefruit salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be prepared ahead of time, making it a great option for busy weeknights. The combination of crisp radishes, juicy grapefruit, and tangy dressing is sure to please everyone at your table.
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