A perfect blend of sweet, savory, and crunchy, raisin walnut spinach salad is a delectable dish that pleases palates of all ages. With its vibrant colors and textures, this salad is a feast for the eyes as well as the taste buds. This article aims to provide you with a comprehensive guide to creating the best raisin walnut spinach salad, exploring different variations, and offering tips for achieving the perfect balance of flavors. Whether you're a seasoned salad aficionado or just starting your culinary journey, this article will equip you with the knowledge and inspiration to craft a truly remarkable raisin walnut spinach salad.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH SALAD WITH CHEESE, RAISINS AND WALNUTS(AZERBAIJAN)
Simple and delicious. Add some fresh bread on the side, and this becomes a nice, light meal. From the country of Azerbaijan. Recipe adapted from AZ Cookbook.
Provided by Sharon123
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the olive oil with the lemon juice and vinegar if using. Add honey or any sweetener you like now, if desired.
- Add the spinach, cheese, walnuts and raisins and toss thoroughly. Season with salt and pepper to taste. (If you are using feta cheese, you don't have to add salt to the salad since feta cheese is salty enough). Serve right away. Enjoy!
Nutrition Facts : Calories 211.5, Fat 16, SaturatedFat 3.4, Cholesterol 11.1, Sodium 175.8, Carbohydrate 15.2, Fiber 2.3, Sugar 9.7, Protein 5
SPINACH, WALNUT AND GOLDEN RAISIN PESTO PASTA WITH ITALIAN CHICKEN SAUSAGE
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium-high heat. Grill the sausages, covered with a medium heatproof bowl, until nice and charred and no longer pink on the inside, flipping once, 6 to 8 minutes per side. Transfer to a cutting board, let cool slightly, then slice on the bias. Set aside.
- Meanwhile, bring a large pot of water to a boil. Poach the garlic cloves in the boiling water for 5 minutes, then transfer them with a slotted spoon to a food processor. Add the pasta to the boiling water and cook to al dente according to the package directions.
- Meanwhile, add the walnuts to the food processor with the garlic and pulse until chopped, about 8 times. Add the spinach, basil, cheese, olive oil, raisins, salt, pepper and lemon zest and juice. Pulse about 10 times, until combined but still rustically chopped. Season with additional salt and pepper if needed.
- Heat a large skillet over medium heat. Using a spider, add the pasta to the skillet. Add the spinach pesto and toss to combine. Heat until warmed through. Season to taste if necessary and serve immediately topped with grilled sausage slices.
RAISIN-WALNUT SPINACH SALAD
Toss together just a handful of ingredients to make this tasty, tangy salad for lunch. It's fast, easy and good for you. -Bobby Taylor, LaPorte, Indiana
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- Place spinach on a salad plate; top with the raisins, walnuts and cheese. Drizzle with dressing.
Nutrition Facts : Calories 161 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 391mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
SPINACH AND WALNUT SALAD WITH THYME VINAIGRETTE
Steps:
- To prepare the salad: Put the spinach in a salad bowl and arrange the orange segments and walnuts decoratively on top.
- To prepare the vinaigrette: In a small clean bowl, using a wire whisk, mix the vinegar, sugar and thyme. Drizzle in the oil, whisking constantly. Season with salt and pepper, to taste.
- Drizzle the thyme vinaigrette over the salad and serve.
SPINACH SALAD WITH CRANBERRIES AND WALNUTS
Make and share this Spinach Salad With Cranberries and Walnuts recipe from Food.com.
Provided by Lvs2Cook
Categories Spinach
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- In a serving bowl, toss together the salad ingredients.
- In a jar with a tight fitting lid, shake together the dressing ingredients until well blended.
- Dress the salad and serve.
Nutrition Facts : Calories 180.1, Fat 18.4, SaturatedFat 2.4, Sodium 559.8, Carbohydrate 3.5, Fiber 1.8, Sugar 0.6, Protein 2.2
RAISIN-WALNUT WALDORF SALAD
I enjoy playing around with recipes, trying to create tastes that I like without sacrificing my diabetic diet. A creamy pudding-and-yogurt dressing drapes this healthy updated version of the traditional Waldorf salad. -Jean Mabis, Shumway, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place raisins in a small bowl; add boiling water. Cover and let stand for 5 minutes. Drain., In a large bowl, toss apples with lemon juice. Stir in celery and raisins. Combine the yogurt, pudding mix and sugar substitute if desired; pour over apple mixture and toss to coat., Cover and refrigerate for 1 hour. Just before serving, stir in walnuts.
Nutrition Facts : Calories 181 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 232mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SPINACH SALAD WITH WALNUTS
Nutritious spinach gets a protein boost from walnuts and eggs.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together vinegar, Dijon mustard, olive oil, shallot, and tarragon.
- Add spinach, walnuts, hard-cooked eggs, and mushrooms. Season with coarse salt and ground pepper. Toss just before serving.
SPINACH SALAD WITH APPLE, HONEY-ROASTED WALNUTS, AND BLACKBERRY VINAIGRETTE
This delicious spinach salad is paired with blackberries, apple, honey roasted walnuts, and a blackberry vinaigrette--it's perfect for a dinner party when blackberries are in season.
Provided by N Yager
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 40m
Yield 12
Number Of Ingredients 20
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Place 3 tablespoons honey in a microwave-safe bowl. Microwave on Medium until honey liquefies, about 30 to 45 seconds. Add walnuts and stir to coat. Spread in one layer onto the prepared baking sheet and bake in the preheated oven until nuts have darkened slightly, 8 to 10 minutes. Remove from oven, sprinkle with 1/2 tablespoon sugar and 1/2 teaspoon salt, and stir to coat. Allow to cool.
- Combine olive oil, blackberry jam, balsamic vinegar, orange juice, Dijon mustard, 2 teaspoons honey, basil, salt, and pepper in a lidded jar. Shake until vinaigrette is well combined and chill in the refrigerator until serving.
- Combine spinach, sweet apple, Granny Smith apple, cucumber, bell peppers, green onions, feta, and cooled walnuts in a large bowl. Toss to combine. Carefully mix in blackberries. Drizzle with vinaigrette and toss.
Nutrition Facts : Calories 404.6 calories, Carbohydrate 27.1 g, Cholesterol 11.1 mg, Fat 31.9 g, Fiber 5 g, Protein 7.9 g, SaturatedFat 5 g, Sodium 290.6 mg, Sugar 19.3 g
Tips:
- For a sweeter salad, use golden raisins instead of regular raisins.
- If you don't have walnuts, you can substitute another type of nut, such as pecans or almonds.
- To make the salad more filling, add some cooked chicken or tofu.
- For a vegan version of the salad, omit the feta cheese.
- If you're short on time, you can use a pre-made vinaigrette dressing.
Conclusion:
Raisin Walnut Spinach Salad is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with nutrients, including vitamins, minerals, and fiber. The salad is also a good source of antioxidants, which can help protect your cells from damage. If you are looking for a tasty and nutritious salad, Raisin Walnut Spinach Salad is a great option.
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